Generated by All in One SEO v4.9.9, this is an llms.txt file, used by LLMs to index the site.

# 411 Seniors Centre Society

Informed & Connected

## Sitemaps

- [XML Sitemap](https://411seniors.org/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [REMINDER - AGM THIS THURSDAY @1:00 PM](https://411seniors.org/reminder-agm-this-thursday-100-pm/) - REMINDER: Please join us for our Annual General Meeting this Thursday, June 22nd @1:00 PM at 411 Seniors Centre, 3502 Fraser St.
- [Book up for a longer life: readers die later, study finds](https://411seniors.org/book-up-for-a-longer-life-readers-die-later-study-finds/) - Anti-ageing activity … a group of older readers. Photograph: Alamy Alison Flood Mon 8 Aug 2016 15.12 BST The Guardian Survey of more than 3,500 people finds that reading books – markedly more than periodicals – appears to deliver a noticeable ‘survival advantage. Flaubert had it that “the one way of tolerating existence is to
- [Come and enjoy the singing of the Left Coast Labour Chorus!](https://411seniors.org/come-and-enjoy-the-singing-of-the-left-coast-labour-chorus/) - One of our board members, David Handelman, sings with the Left Coast Labour Chorus directed by Peggy Hua. The group has been in existence for about 8 years and are mostly retired union members. We are lucky to have them come and entertain us here at the 411 Seniors Centre on Tuesday, June 20th @1:00
- [Join us Friday, June 16th - Raising  awareness about World Elder Abuse Day](https://411seniors.org/join-us-friday-june-16th-raising-awareness-about-world-elder-abuse-day/) - 411 Seniors Centre Society is excited to invite you to raise awareness about World Elder Abuse Day at our ” Community Connections Fair” planned for Friday, June 16th from 11:30 a.m. – 2:30 p.m. outside of our facility on 3502 Fraser St. (E. 19th and Fraser). 411 Seniors Centre will provide tables for community organizations
- [Honouring Our History at 411 Dunsmuir Street](https://411seniors.org/honouring-our-history-at-411-dunsmuir-street/) - On May 1, 2026, 411 Seniors Centre Society had the privilege of participating in a deeply meaningful event to commemorate the rich history of our former home at 411 Dunsmuir Street—the historic Vancouver Labour Temple. As part of the City of Vancouver’s Places That Matter program, a commemorative plaque was unveiled to recognize the building’s
- [You’re Invited: Extraordinary General Meeting & Voting on Special Resolutions](https://411seniors.org/youre-invited-extraordinary-general-meeting-voting-on-special-resolutions/) - Dear 411 Seniors Centre Society Members: This is to provide notice of an Extraordinary General Meeting (EGM) of the 411 Seniors Centre Society (1977): Date: Tuesday, May 26, 2026 Time: 1:00 PM Location: 3502 Fraser Street, Vancouver, BC At this meeting, members will be asked to consider and vote on the following two special resolutions:
- [Kitchen Aide Volunteers Needed – Join Our Team!](https://411seniors.org/kitchen-aide-volunteers-needed-join-our-team/) - We are currently looking for Kitchen Aide Volunteers to support our busy and welcoming kitchen at 411 Seniors Centre Society. If you enjoy working in a team environment and want to make a meaningful difference in the lives of seniors, this is a wonderful opportunity to get involved. Volunteer Shifts Available Wednesdays and Fridays 9:30
- [Celebrating 3 Years at 3502 Fraser Street: A New Chapter in a Long Legacy](https://411seniors.org/celebrating-3-years-at-3502-fraser-street-a-new-chapter-in-a-long-legacy-2/) - This year on April 11, we proudly celebrated three years since 411 Seniors Centre Society opened its doors at our current home on Fraser Street and East 19th Avenue. This milestone represents far more than a relocation—it reflects decades of resilience, vision, and commitment to seniors in our community. 411’s story began in 1977 at
- [Celebrating 3 Years at 3502 Fraser Street: A New Chapter in a Long Legacy](https://411seniors.org/celebrating-3-years-at-3502-fraser-street-a-new-chapter-in-a-long-legacy/) - Today, we proudly celebrate three years since 411 Seniors Centre Society opened its doors at our current home on Fraser Street and East 19th Avenue. This milestone represents far more than a relocation—it reflects decades of resilience, vision, and commitment to seniors in our community. 411’s story began in 1977 at the former Vancouver Labour
- [Monthly Birthday Celebrations](https://411seniors.org/monthly-birthday-celebrations/) - Every month, we come together to celebrate our members’ birthdays with a joyful gathering filled with laughter, connection, and friendly games. These celebrations are a simple but meaningful way to honour our members and strengthen the sense of community we share.
- [SOCIAL SATURDAY-January 31,2026](https://411seniors.org/social-saturday-january-312026/) - Social Saturday brought together creativity, connection, and meaningful conversation. Participants took part in hands-on activities such as making heart cards to include in lavender sachets and receiving personalized wooden heart name tags — small gestures that fostered belonging and community. A light-hearted cost-guessing activity using everyday grocery items led to thoughtful discussion about the rising
- [Income Tax Clinic 2026](https://411seniors.org/income-tax-clinic-2026/) - March 2 – April 28 (Monday to Friday) | Appointment bookings open February 23
- [Celebrating Winter Traditions From Many Cultures](https://411seniors.org/celebrating-winter-traditions-from-many-cultures/) - At 411, we hope this season brings people together through cultural traditions from around the world. We recognize and honour this diversity, reminding us that our community grows stronger through understanding and inclusion. Happy Holidays!
- [411 Seniors Centre Society Receives the 2025 Renate Shearer Award for Human Rights](https://411seniors.org/411-seniors-centre-society-receives-the-2025-renate-shearer-award-for-human-rights/) - We are deeply honoured to share that 411 Seniors Centre Society has been selected by the United Nations Association in Canada – Vancouver Branch as the 2025 recipient of the Renate Shearer Award for Human Rights. This prestigious recognition celebrates individuals and organizations that demonstrate outstanding commitment to advancing human rights locally and globally. Since
- [🧵 Sewing Machine Needed for Our Seniors’ Sewing Class!](https://411seniors.org/🧵-sewing-machine-needed-for-our-seniors-sewing-class/) - The 411 Seniors Centre is looking for a donation of a sewing machine to support our Sewing Class — one of our most loved and creative programs! Our seniors enjoy learning, sharing skills, and creating beautiful handmade projects together. Unfortunately, we are currently short on equipment and would greatly appreciate a working sewing machine (portable
- [411 Seniors Centre Annual Report 2025](https://411seniors.org/411-seniors-centre-annual-report-2025/) - Please Click Here to see our 2025 Annual Report. Annual Report 2025-0927 v4.0-letter
- [Autumn Newsletter 2025](https://411seniors.org/autumn-newsletter-2025/) - With many new things coming to 411 Seniors Centre Society, please click on the link to our Autumn Newsletter. Please click here to see the Autumn Newsletter 2025
- [From Crisis to Solutions: Seniors Housing Forum](https://411seniors.org/from-crisis-to-solutions-seniors-housing-forum/) - 411 Seniors Centre Society is proud to host From Crisis to Solutions: Seniors Housing Forum. This important event will bring together seniors, community partners, and advocates to discuss the urgent challenges in seniors housing and explore practical, forward-looking solutions. We invite you to join us on two upcoming dates — details can be found on
- [Throwback to Our June 2025 Volunteer Appreciation BBQ!](https://411seniors.org/throwback-to-our-june-2025-volunteer-appreciation-bbq/) - We’re still smiling from all the fun we had at our Volunteer Appreciation Day! Thank you to each and every one of our amazing volunteers — the true engine of our organization. 💛 From BBQ hotdogs to games, laughter, and great company, it was a day filled with joy, gratitude, and celebration. Swipe through some
- [Celebrating B.C. Seniors’ Week – June 1–7, 2025 Honouring the Wisdom, Strength, and Contributions of Older Adults in Our Province](https://411seniors.org/celebrating-b-c-seniors-week-june-1-7-2025-honouring-the-wisdom-strength-and-contributions-of-older-adults-in-our-province/) - This week, we proudly celebrate B.C. Seniors’ Week, a special time dedicated to recognizing and honouring the incredible contributions of older adults in our communities. From June 1 to 7, 2025, we join the province in expressing our deep appreciation for the knowledge, experience, and resilience that seniors bring to our lives. Seniors in British
- [🌸 Happy Mother’s Day from All of Us at 411 Seniors Centre! 🌸](https://411seniors.org/🌸-happy-mothers-day-from-all-of-us-at-411-seniors-centre-🌸/) - Today, we celebrate and honour the incredible mothers, grandmothers, caregivers, and mother figures in our community. Your strength, kindness, and love inspire us every day. Whether you are surrounded by family or holding dear memories close to your heart, know that you are deeply appreciated and valued. Wishing you a joyful Mother’s Day filled
- [LAPU LAPU TRAGEDY](https://411seniors.org/lapu-lapu-tragedy/) - The 411 Senior Society is heartbroken by the tragic events that unfolded at the Lapu-Lapu Festival in Vancouver on Saturday evening. We have many Filipino members, to them, we extend our deepest condolences to the victims, their families, and the entire Filipino community. The Filipino community is a vital and vibrant part of the 411
- [National Volunteer Week: April 27 – May 3](https://411seniors.org/national-volunteer-week-april-27-may-3/) - At 411 Seniors Centre Society, volunteers are at the heart of everything we do! From our Board of Directors to our cooks, receptionists, program teachers, and Information and Referral team — volunteers power our organization every day. This National Volunteer Week, we want to thank, recognize, and celebrate each and every one of our amazing
- [411 Seniors Centre Recognized at the BC Legislature!   ](https://411seniors.org/411-seniors-centre-recognized-at-the-bc-legislature/) - We're proud to share that 411 Seniors Centre Society was recently acknowledged at the BC Legislative Assembly by MLA Mable Elmore for our ongoing commitment to serving older adults in the community. From advocacy to vital services and social connection, we're honoured to be recognized for the work we do every day. 👉 Watch
- [Earthquake Emergency Preparedness](https://411seniors.org/earthquake-emergency-preparedness/) - Essential Steps to Stay Safe Before, During, and After a Earthquake Emergency preparedness and older adults - Canada.ca Older people are disproportionately affected by disasters. With the aging population and the increase in disasters in Canada and globally, it is crucial to understand the factors that can place older people at risk and to consider
- [Introducing a Valuable Resource for Veterans: Supporting the Transition to Civilian Life](https://411seniors.org/introducing-a-valuable-resource-for-veterans-supporting-the-transition-to-civilian-life/) - At 411 Seniors Centre, we are always looking for ways to provide meaningful support and resources to those in need, and we are grateful for the contributions from our community. Recently, a member of the public—a veteran’s wife—reached out to share her experience and a resource she believes can make a real difference for veterans
- [Helping seniors combat loneliness this holiday season- CTV News](https://www.google.com/search?client=safari&rls=en&q=ctity+tv+seniors+combat+loneliness&ie=UTF-8&oe=UTF-8#fpstate=ive&vld=cid:c717cfa0,vid:XNVyZXtn0IQ,st:0) - https://www.google.com/search?client=safari&rls=en&q=ctity+tv+seniors+combat+loneliness&ie=UTF-8&oe=UTF-8#fpstate=ive&vld=cid:c717cfa0,vid:XNVyZXtn0IQ,st:0
- [Call for volunteers! 2025 Tax season](https://411seniors.org/call-for-volunteers-2025-tax-season/) - Call for Volunteers: 2025 Income Tax Clinic We are excited to announce that we are now recruiting volunteers for our 2025 Income Tax Clinic, which will run from March 3 to April 25, 2025. We have the following volunteer roles available: 1. Tax Preparer 2. Tax Screener 3. Tax Transmission and Administration This is a
- [Proud to represent 411 Seniors Centre Society at the 2024 Provincial Summit on Aging!](https://411seniors.org/19194-2/) - Our amazing team was out in full force, sharing the many exciting activities, programs, and resources 411 offers to support seniors in living their best lives. 💛 From fitness and wellness classes to social gatherings and seniors' services, we are here to keep our community connected, active, and thriving. It’s always wonderful to meet
- [Working together to bring government services to you!](https://411seniors.org/working-together-to-bring-government-services-to-you/) - On November 15th agents from the CRA and Service Canada will be at 411 Seniors Centre for one-on-one appointments. If you need to meet with them, make an appointment at the reception desk. PH. 604 684 8171
- [November 411 Members birthday](https://411seniors.org/november-411-members-birthday/) - 411 Seniors Centre is celebrating our members' birthdays with a special get-together, and perhaps a friendly game at the table. It's a chance to relax and create wonderful memories with friends! Happy Birthday November Babies!
- [Reminder: Daylight Saving Time Ends Soon!](https://411seniors.org/reminder-daylight-saving-time-starts-soon/) - Don't forget to set your clocks! Daylight Saving Time (DST) in Canada will end on Sunday, November 3rd, 2024, at 2:00 AM. On this day, clocks will "fall back" one hour, giving us an extra hour of sleep. Take this opportunity to also check your smoke alarms, update any automatic devices, and adjust your schedule
- [CRA Virtual Workshops on Benefits and Credits](https://411seniors.org/cra-virtual-workshops-on-benefits-and-credits/) - The Canada Revenue Agency (CRA) is hosting a series of virtual workshops on benefits and credits that may be helpful for you. These sessions are designed to provide valuable insights into various benefits and credits available, including eligibility criteria, application processes, and tips for maximizing entitlements. We encourage you to check them up and take
- [Covid/Flu-Vaccine Clinic](https://411seniors.org/covid-flu-vaccine-clinic/) - Tuesday Nov. 5th from 11am - 3pm. People need to bring their personal health number. We will accept drop-ins! Register over the phone: 604 684 8171
- [Support 411's Programs – Donate to Our Thrift!](https://411seniors.org/support-411s-programs-donate-to-our-thrift/) - We are accepting donations of gently used clothing (clean and pre-washed) and knickknacks in good condition. Your contributions help us keep our thrift store stocked, and all proceeds from sales directly support 411's programs for the community. Drop-off Location: 3502 Fraser St., Vancouver Drop-off Hours: Monday to Friday, 9:00 AM – 3:30 PM Thank you for your generosity! Every donation helps
- [Cancellation of Movement, Balance, and Strength](https://411seniors.org/cancellation-of-movement-balance-and-strength/) - Hello 411 Seniors, We apologize to inform everyone that our program "Movement Balance, and Strength" has been cancelled for the entire year. We apologize for the inconvenience. Thank you for your understanding.
- [Voting?  What you need to know...](https://411seniors.org/voting-what-you-need-to-know/) - There is a provincial election in BC on October 19th, 2024 . Please vote Here is some information you need to know: 1.There are new electoral districts /ridings in Greater Vancouver and some electoral districts/ridings have changed their name. For many of us this is confusing, as we have voted in a certain electoral districts/ridings
- [September Message](https://411seniors.org/september-message/) - And here we are - September. I hope that you all experienced a warm (sometimes too warm) and loving summer and are ready for the many and varied 411 Senior Centre September programs, workshops and events. Please join us for our many and varied programs such as fitness classes, cards, books, languages, music, cooking, eating,
- [411's Executive Director Makes Statement on City of Vancouver's Housing Strategy](https://411seniors.org/411s-executive-director-makes-statement-on-city-of-vancouvers-housing-strategy/) - From CBC News via Renée Lukacs July 24, 2024 Council unanimously approved a comprehensive strategy Tuesday in order to ensure seniors can access housing read more about the article and see our Executive Director's statement here .
- [Did you know 20% of older adults have symptoms of depression?](https://411seniors.org/did-you-know-20-of-older-adults-have-symptoms-of-depression/) - From McMaster's Optimal Aging Website July 9, 2024. Major depressive disorder, often referred to simply as 'depression', is a serious medical illness. It’s more than feeling sad or 'blue' for a few days. The symptoms persist and interfere with your everyday life. It can affect how you feel, think, behave, and handle day-to-day activities, such
- [Heat Wave Preparedness and Response](https://411seniors.org/heat-wave-preparedness-and-response/) - Summer! I am reposting an article from the Office of the Seniors Advocate of B.C. July 26, 2023. A few reminders of how to deal with this heat wave and please keep in mind that 411 is a great place to come and cool down during the day. Heat wave warnings are in
- [Join our Board of Directors!](https://411seniors.org/the-411-seniors-centre-would-love-to-have-you-join-our-board-of-directors/) - If you are a member of 411 and are 55 years or better – we want you on Board! It’s been a long and hard road for us to get to where we are today. And where we are – is ready to begin the most exciting chapter in the life of our newly appointed
- [Rights of Older People](https://411seniors.org/rights-of-older-people/) - From COSCO: From 8 to 14 April 2024, campaigners (that means all of us!) from around the world will gathered for a ‘Global Rally’ on the rights of older people. Their message for governments convening in May for the UN Open-Ended Working Group on Ageing is “It’s time to start drafting a convention on the
- [GOOD NEWS FROM OUR EXECUTIVE DIRECTOR](https://411seniors.org/good-news-from-our-executive-director/) - Greetings Fellow Members, Lots happening! We have an exciting bunch of events and new programs starting over the next couple months but I’ll let the program team provide the details. Last month we got the big news that 411 received the Navigation and Peer Support Backbone Program from the United Way of British Columbia -
- [Dentists Participating in Canada Dental Plan](https://411seniors.org/dentists-participating-in-canada-dental-plan/) - Use the Canadian Dental Plan Provider Search to find a participating oral health provider near you. The database is being updated regularly as more dentists, dental hygienists, denturists and other specialists enroll. If you can't find any CDCP providers in your community, check back soon. Be sure that your coverage is active before booking. https://www.sunlife.ca/sl/cdcp/en/member/provider-search/
- [Old Age Security Benefits Calculator](https://411seniors.org/old-age-security-benefits-calculator/) - The Old Age Security Benefits Estimator can help you: • learn about OAS benefits • find out if you’re eligible • get an estimate of your monthly payment • understand the impact of deferring your payments Try it today https://ow.ly/MYl050RWzVl
- [PRESIDENT'S MESSAGE](https://411seniors.org/presidents-report/) - We here at 411 are always happy to share news and information - all things related to health and wellness, community and the effect of current news and politics with the focus as it relates to seniors. We have just celebrated our 1st anniversary at 3502 Fraser St. - and what a year it's been!
- [Senior Smiles: Promoting Oral Health in Older Adults](https://411seniors.org/senior-smiles-promoting-oral-health-in-older-adults/) - written and submitted by Jennifer De Sa Dental health has been recognized as one of the most important aspects of our health, yet it has remained outside of Canadian health coverage and is often unaffordable. However, there is good news for older adults in British Columbia as they will have access to a new dental
- [ANNUAL GENERAL MEETING - SAVE THE DATE!](https://411seniors.org/annual-general-meeting-save-the-date/) - Please join us for our annual AGM on June 24th , 2024 @1:00 p.m. WHERE: 411 Senior Centre Society - 3502 Fraser St. Hope to see you there!
- [Shelter Aid for Elderly Renters (SAFER) Subsidy Increase](https://411seniors.org/shelter-aid-for-elderly-renters-safer-subsidy-increase/) - The Province has made improvements to the SAFER program which will help support low-income senior renters. Current recipients will receive a one-time $430 benefit and an increase in their monthly subsidy. There will also be an increase in the income limit for eligibility so more seniors will be eligible. For more information about the SAFER
- [New Website: Pacific Regional Centre for Healthy Aging](https://411seniors.org/new-website-pacific-regional-centre-for-healthy-aging/) - The Pacific Regional Centre for Healthy Aging (PRCHA) is a network in British Columbia that promotes healthy aging by working with the public and the health care community. https://pacifichealthyaging.ca/ The PRCHA uses the AVOID Frailty framework, a strategy developed by the Canadian Frailty Network. AVOID stands for Activity, Vaccination, Optimize medication, Interaction, and Diet. The
- [May 15, 2024—Advance Planning Presentation with Vancouver Public Library](https://411seniors.org/may-15-2024-advance-planning-presentation-with-vancouver-public-library/) - Date/Time: Wed. May 15th, 2024 1:30pm – 3:00pm PST Location: Montalbano Family Theatre, Level 8, at VPL Central Branch, 350 West Georgia St. Vancouver Join us for an Advance Planning presentation in partnership with the Vancouver Public Library! Advance planning can help ensure your wishes will be respected if you were to become incapable and
- [May 16, 2024—Protecting Seniors from Elder Abuse - Safe Community Series (City of Burnaby)](https://411seniors.org/may-16-2024-protecting-seniors-from-elder-abuse-safe-community-series-city-of-burnaby/) - Date/Time: Thurs., May 16, 2024 6:00pm-7:00pm PST Location: City Hall Council Chambers, 4949 Canada Way, BURNABY In partnership with the Burnaby Crime Prevention Unit and their Safe Community Series, we are delivering a presentation on Elder Abuse - what it is, how we can deal with it. This presentation addresses the correlation between social isolation
- [NATIONAL VOLUNTEER WEEK APRIL 14-20, 2024](https://411seniors.org/national-volunteer-week-april-14-20-2024/) - Let's recognize and celebrate every volunteer and each contribution they're making to strengthen inclusivity and wellbeing in our communities. Now more than ever, "Every Moment Matters! ", the theme for National Volunteer Week 2024. Let's celebrate the 24 million volunteers in Canada! This is also an opportunity to thank all the volunteers, past and present,
- [HAPPY BIRTHDAY 411!](https://411seniors.org/happy-birthday-411/) - It's been over a year at our new location at Fraser and 19th Ave. E. - and I am so proud to be part of this very special community, meeting the growing number of members at our Centre, enjoying the countless available programs, laughing and sharing lunchtime stories and always keeping our seniors' health and
- [The health benefits of walking: A step towards healthy aging](https://411seniors.org/the-health-benefits-of-walking-a-step-towards-healthy-aging/) - Spring has sprung, and the warmer weather and sunnier days make getting outside easier and more enjoyable. If you’re looking for ways to stay active, adding a daily walk to your routine is an accessible activity known for its simplicity and profound impact on our health. Walking offers several benefits – it can help improve
- [3-ingredient Mac & Cheese](https://411seniors.org/3-ingredient-mac-cheese/) - Eating a bowl of mac and cheese is like taking a trip down memory lane. Think back to those childhood dinners where a steaming pot of macaroni and cheese awaited, its irresistible allure of gooey, cheesy goodness promising pure comfort. Now, imagine recreating that nostalgic magic with our exclusive 3-ingredient mac-hack. You read that correctly:
- [SAFER improved, top-up benefit coming for people on rental assistance](https://411seniors.org/safer-improved-top-up-benefit-coming-for-people-on-rental-assistance/) - Great news as the Government improves SAFER: PLEASE READImprovements to the Shelter Aid for Elderly Renters (SAFER) program and a one-time rental benefit of $430 will bring relief for families and seniors with low incomes who are receiving a rent subsidy through the Rental Assistance Program (RAP) and SAFER program. “We are making changes to
- [Brain Health Awareness](https://411seniors.org/brain-health-awareness/) - Mar 20, 2024 - McMaster University Brain Awareness Week is part of a global campaign that aims to increase education about and support for brain science. The brain is the most complex part of the human body and is at the centre of our nervous system, controlling everything from movement to intelligence. When we think
- [? Happy National Volunteer Week! ?](https://411seniors.org/🌟-happy-national-volunteer-week-🌟/) - We want to extend our heartfelt congratulations and gratitude to all the incredible volunteers here at 411 Seniors Centre. From our dedicated Receptionists and Greeters to our passionate Program Instructors, Administrative team, Kitchen and I and R staff, and esteemed Board of Directors, we salute you all! It's thanks to your huge commitment and
- [Notice: Easter Holiday Closure](https://411seniors.org/notice-easter-holiday-closure/) - Please note that our center will be closed on Friday, March 29th, and Monday, April 1st, for Easter observance. We will reopen on Tuesday, April 2nd. Thank you for your understanding.
- [Successful Social Saturday](https://411seniors.org/successful-social-saturday/) - Well, another very successful Social Sat. at 411. There were about 23 in attendance. This morning included lots of socializing while partaking in some or all of the below: Coffee & Muffins/cookes (made by Ryan and his mother ), colouring, cards, prizes, Easter treats & an Easter Craft-prepared and lead by Laurie Audet() plus a feedback
- [Annual Income Tax Clinic, from Monday to Thursday-Book your appointment!](https://411seniors.org/annual-income-tax-clinic-book-your-appointment/)
- [Join us in wishing a happy birthday to all the Pisces and Aries born in March!](https://411seniors.org/join-us-in-wishing-a-happy-birthday-to-all-the-pisces-and-aries-born-in-march/) - On March 21st, we celebrated with a delightful birthday party, welcoming four celebrants and two guests. The gathering was filled with lively conversations, laughter, and heartfelt wishes. As we reflect on our first anniversary in the Fraser neighborhood, attendees shared memories of becoming members of the 411 Seniors Centre, showcasing the strong bonds formed
- [New Report: Enhancing Long-Term Care for Older Adults in Canada and Australia](https://411seniors.org/enhancing-long-term-care-for-older-adults-in-canada-and-australia/) - Although located on opposite sides of the world, #Canada and #Australia share many demographic similarities and comparable challenges in meeting the growing demands for LTC services from their ageing populations. Learn more: https://www.niageing.ca/australia2
- [New Report: Health Canada - Canadian Dental Care Plan](https://411seniors.org/new-report-health-canada-canadian-dental-care-plan/) - Health Canada has released updated information on the Canadian Dental Care Plan to clarify criteria for seniors with private dental insurance. Details are available on the Government of Canada website. https://ow.ly/mjNK50QP9rC
- [Guide to income tax and benefits: 2023 tax year](https://411seniors.org/guide-to-income-tax-and-benefits-2023-tax-year/) - From the Alzheimer Society of British Columbia: This guide is intended to provide basic tax tips that may be particularly useful for people affected by dementia. It is a summary, not a complete list, meant to alert you to options you may want to discuss with the person preparing your taxes. For complete information about
- [New Report: Monitoring Seniors Services - 2023 Report](https://411seniors.org/new-report-monitoring-seniors-services-2023-report/) - From the Office of the BC Seniors Advocate: Newly released 2023 Monitoring Seniors Services report highlights increased pressure on seniors' services due to rising population and residual effects from the pandemic. Affordability, access to services and rising rates of abuse and neglect are of particular concern for B.C. seniors. https://ow.ly/eHFJ50QTuha “The provincial government has significantly
- [March is Nutrition Month: Nourishing your well-being with food](https://411seniors.org/march-is-nutrition-month-nourishing-your-well-being-with-food/) - McMaster Optimal Aging Portal March is Nutrition Month: Nourishing your well-being with food March is Nutrition Month, a time dedicated to raising awareness about the importance of making informed food choices and developing healthy eating habits. As we age, our nutritional needs evolve, making it crucial to prioritize a well-balanced diet to support overall health
- [International Women’s Day 2024](https://411seniors.org/international-womens-day-2024/) - Written by Penny Swift Before you start saying Happy International Women’s Day to your friends, colleagues, and clients, it’s a good idea to familiarize yourself with the theme for International Women’s Day 2024. After all, it’s different (albeit as important) every year. This year's theme is Inspire Inclusion. But why? IWD quotes the world-renowned feminist
- [Celebrating February Birthdays at the Centre!](https://411seniors.org/celebrating-february-birthdays-at-the-centre/) - Yesterday, we had the absolute pleasure of celebrating the February birthdays of some wonderful individuals at our center! It was a day filled with laughter, joy, and of course, delicious cake! Join us in congratulating all those who celebrated their special day this month. Your presence brings so much warmth and positivity to our
- [Social Saturdays at 411](https://411seniors.org/social-saturdays-at-411-seniors-centre-society-on-fraser-st/) - Join us for Social Saturdays, a delightful gathering for members keen on connecting with others and forging new friendships. Enjoy complimentary coffee and tea, and treat yourself to delicious food for just $2 on the last Saturday of every month, 10-12PM. Mark your calendars and join us for our upcoming meeting on February 24th. Register
- [Our Voice - February 2024](https://411seniors.org/our-voice-february-2024/) - See PDF of February's E-Newsletter
- [Message from the 411 President](https://411seniors.org/message-from-the-411-president/) - Greetings to all, January has come and gone and hopefully that cold snap has come and gone as well! In February, we are gearing up to feature interesting workshops as well as our in-house programs (please see calendar), we honour BLACK HISTORY MONTH with this year's theme: BLACK EXCELLENCE, we celebrate with our friends the LUNAR
- [Message from the Executive Director](https://411seniors.org/message-from-the-executive-director-3/) - Happy Lunar New Year! gōng xǐ fā cái! I have to admit glad to see 2023 in the review mirror. What a busy year it was for yours truly and especially the end of the year. As it was entirely expected, December was terribly busy at the Centre. The December holiday events started with the
- [What is Ageism?](https://411seniors.org/what-is-ageism/) - written by one of our wonderful volunteers, Cheng-En Lee Have you experienced ageism? Ageism is an age-based stereotype, prejudice, or discrimination. It appears to be more subtle than racism and sexism, existing in a manner that even those who experience it may not readily recognize. Common examples of ageism include birthday cards that portray negative
- [HOUSING SPOTLIGHT](https://411seniors.org/16742-2/) - In November 2022, United Way BC’s Seniors Housing Working Group released the report Aging in Uncertainty: The Growing Housing Crisis for BC Seniors. This report highlights the impacts of the seniors housing precarity crisis in BC and identifies 6 goals and 16 specific recommendations to address the crisis. The Seniors Housing Working Group is committed
- [Black History Month 2024 - BLACK EXCELLENCE](https://411seniors.org/black-history-month-2024-black-excellence/) - Every February, people across Canada participate in Black History Month events and festivities that honour the legacy of Black people in Canada and their communities. The 2024 theme for Black History Month is: “Black Excellence: A Heritage to Celebrate; a Future to Build”. This theme celebrates the rich past and present contributions and accomplishments of
- [LAUGHTER IS THE BEST MEDICINE...](https://411seniors.org/laughter-is-the-best-medicine/) - LOL....LOL....LOL....LOL! I used to know a couple who grew fruit trees together. They lived to a ripe old age. These are not gray hairs! They are wisdom highlights. Which underwear brand do seniors love best? It Depends. Old age makes us great multitaskers. Why, I can sneeze and pee at the same time! Age is
- [World Cancer Day 2024: A proactive approach to prevention](https://411seniors.org/world-cancer-day-2024-a-proactive-approach-to-prevention/) - Jan 30, 2024 - McMaster University World Cancer Day takes place on the 4th of February each year and is an opportunity to raise worldwide awareness and improve education on the topic. This day serves as a poignant reminder of the global efforts to raise awareness, reduce the stigma, and foster a collective commitment to
- [Happy Lunar New Year!](https://411seniors.org/happy-lunar-new-year/) - Lunar New Year is one of the most important celebrations of the year among East and Southeast Asian cultures. The actual date in 2024's Lunar New Year is February 10th; however, the most important event during the holidays is the family dinner on New Year's Eve, which is on Friday February 9th. Check out
- [Seniors Health and Wellness Institute Society, COSCO](https://411seniors.org/seniors-health-and-wellness-institute-society-cosco/) - COSCO PRESENTS THE SAFETY SERIES – SIX WORKSHOPS, SIX WEEKS EVERY WEDNESDAYS @ 10:30 A.M. PST FEBRUARY 7 to March 13, 2024. ATTENDANCE IS FREE Reserve now to attend the 2024 Safety Series Click here to get started: https://seniorshelpingseniors.ca/spring-2024-safety/ ================================================= Session 1: Falls Prevention February 7, 2024 10:30 a.m. We review the alarming impact falls
- [Province names new SENIOR ADVOCATE](https://411seniors.org/province-names-new-senior-advocate/) - Province names new seniors advocate The Province has appointed Dan Levitt as the new seniors advocate for British Columbia as government continues to support oversight and advocacy toward seniors care and the programs and services seniors need.
- [Easy Butternut Squash Soup](https://411seniors.org/easy-butternut-squash-soup/) - In these cold and rainy days, I find soup to be comforting and even warms my soul. INGREDIENTS ½ Tbsp. olive oil 2 garlic cloves minced 1 onion diced 1 butternut squash peeled and diced into cubes 32 ounces vegetable broth 1-2 tsp. salt Instructions In a dutch oven pot (or heavy pot), heat olive
- [Thanks to all our Volunteers, helping us out!](https://411seniors.org/thanks-to-all-our-volunteers-helping-us-out/) - In challenging times, bad weather conditions and more, our doors are always open thanks to our dedicated volunteers! A heartfelt thank you to each and everyone of our volunteers who stand up for our center in every situation. Your commitment is appreciated!
- [Forward with Dementia](https://411seniors.org/forward-with-dementia/) - These new resources are now available in English, Simplified and Traditional Chinese, Italian, and Punjabi. The resources can be viewed and downloaded for free at forwardwithdementia.ca. We will be adding more resources soon, so check back often!
- [We are open today!](https://411seniors.org/we-are-open-today/)
- [411 Seniors Centre Closed Due to Weather](https://411seniors.org/411-seniors-centre-closed-due-to-weather/) - Please be advised that the Centre will be closed today due to weather. Please stay safe and warm!
- [[Virtual Workshop] Extreme Cold Weather Response - Preparedness Workshop](https://411seniors.org/virtual-workshop-extreme-cold-weather-response-preparedness-workshop/) - [Virtual Workshop] Extreme Cold Weather Response - Preparedness Workshop Date: January 17, 2024 - 1:00pm PST Register Here This hour-long workshop will provide valuable information on how to stay safe and healthy during cold winter weather conditions. We will cover symptoms, treatment and prevention of cold related health risks - with a strong emphasis on
- [Call for volunteers!](https://411seniors.org/call-for-volunteers/) - Join Our Team of Dedicated Volunteers! 1. Tax Preparers: Seeking skilled volunteers with experience in personal income tax preparation to assist low-income seniors and individuals with disabilities. Willingness to learn is essential! Benefits include increased practical skills, valuable experience working with seniors, and reference letters upon request. 2. Income Tax Screeners: Volunteer to assess the
- [President's message](https://411seniors.org/presidents-message/) - As we near the end of the year, it's a good time to reflect on the privilege I have of being involved with the 411 Seniors Centre Society. The staff and the board work tirelessly first and foremost to ensure seniors' are being treated fairly, staying informed of seniors' rights and most of all, allow
- [Our Voice - December 2023](https://411seniors.org/our-voice-december-2023/) - View OUR VOICE, the December 2023 411 newsletter.
- [The Essentials of Better Sleep - Online Event](https://411seniors.org/the-essentials-of-better-sleep-in-2024/) - The Sleepwell Team from Dalhousie University, Halifax will be hosting a free, national, online event on November 27th at 6:30 PM (Eastern Time) (3:30 PM (Pacific Time). This event will be presented by Dr. David Gardner, a Professor at Dalhousie University’s Department of Psychiatry and Executive Member of the Canadian Medication Appropriateness and Deprescribing Network. Dr.
- [HOLIDAY CLOSURES](https://411seniors.org/holiday-closures/) - A reminder that the 411 Seniors Centre Society will be closed from Monday, December 25th, 2023 through to January 01st, 2024 inclusive. The Centre will reopen on Tuesday, January 2nd, 2024.
- [REMEMBRANCE DAY](https://411seniors.org/remembrance-day/) - Reminder that 411 Senior Centre Society will be closed Monday, November 13th 10 Quick Facts on... Remembrance Day Remembrance Day was first observed in 1919 throughout the British Commonwealth. It was originally called “Armistice Day” to commemorate armistice agreement that ended the First World War on Monday, November 11, 1918, at 11 a.m.—on the eleventh
- [Diwali: Festival of Lights](https://411seniors.org/diwali-festival-of-lights/) - Learn about India's biggest holiday of the year. (National Geographic, Kids) Diwali, or Dipawali, is India's biggest and most important holiday of the year. The festival gets its name from the row (avali) of clay lamps (deepa) that Indians light outside their homes to symbolize the inner light that protects from spiritual darkness. This festival is
- [Message from Michael Volker, E.D.](https://411seniors.org/message-from-michael-volker-e-d/) - Seasons' Greetings Friends of 411, I sincerely wish you and your family a wonderful holiday season. I just want to take this opportunity to thank everyone that has been involved in the 411 Seniors Centre this year - it has been an absolute pleasure working with everyone. I can't wait for what 2024 will bring us.
- [Benefits of Socializing for Seniors](https://411seniors.org/the-benefits-of-socializing-for-seniors-combatting-isolation/) - Please welcome Jennifer De Sa, our featured writer, in the first of her three part series regarding seniors and isolation: With the holiday season quickly approaching, many of us anticipate spending time with our loved ones. However, it's worth noting that the winter season can be a lonely time for many seniors. According to a
- [THANK YOU](https://411seniors.org/thank-you/) - We extend our heartfelt gratitude to Home Depot (Cambie), Telus and AMICA Helping Hands for their generous contributions that are making our seniors' centre holiday celebrations possible. Their unwavering support has played a crucial role in bringing joy and festivity to our community of seniors. We are immensely thankful for their commitment to enhancing the
- [411's The Breaking the Digital Divide workshop](https://411seniors.org/411s-the-breaking-the-digital-divide-workshop/) - The Breaking the Digital Divide workshop began this November to help facilitate learning and connection through tablet use. The program is running six weeks, in which time participants are learning and improving existing skills by using tablets, email, searching for information and staying safe online. This program’s first cohort is composed of twelve lovely participants
- [Chocolate Bark Recipes – 5 Minutes, 6+ Ways](https://411seniors.org/chocolate-bark-recipes-5-minutes-6-ways/) - Make 5 Minute Easy Chocolate Bark over 6 different ways with only 2 main ingredients! It’s the perfect gift for the holidays. PREP TIME: 5minutes minutes TOTAL TIME: 5minutes minutes YIELD 12 servings Ingredients ▢ 1 11-12 ounce bag white, dark, milk, or semi-sweet chocolate chips (about 2 cups) ▢ 1 tablespoon vegetable shortening or
- [Aging in Uncertainty: The Growing Housing Crisis for BC Seniors](https://411seniors.org/aging-in-uncertainty-the-growing-housing-crisis-for-bc-seniors/) - This report was prepared by United Way British Columbia and the Housing Working Group, a committee of the Community Based Seniors’ Services (CBSS) Leadership Council. The Leadership Council advises United Way BC’s Healthy Aging Department and is a provincially-represented body of leaders working in the not-for-profit and municipal-based seniors’ services sector, as well as older
- [SFU SENIORS LEADERSHIP AWARD - Marion Leslie Pollack](https://411seniors.org/sfu-seniors-leadership-award-marion-leslie-pollack/) - Simon Fraser University Gerontology Research Centre established a Seniors Leadership Award to recognize the contributions that British Columbia seniors make as volunteers. And this year, Marion Pollack was recognized for her unwavering commitment as a volunteer helping seniors at 411 Seniors Centre Society. Thank you for all that you do from the board, the
- [Crustless Spinach Pie](https://411seniors.org/crustless-spinach-pie/) - Thank you to Susan Lang for this "must try" gluten free spinach pie! Ingredients 2 T Softened butter 250 g Cream cheese 300 g Frozen spinach - thawed, squeezing out all the liquid 4
- [REMINDER TO SET YOUR CLOCKS BACK ONE HOUR... DAYLIGHT SAVING TIME 2023](https://411seniors.org/reminder-to-set-your-clocks-back-one-hour-daylight-saving-time-2023/) - DAYLIGHT SAVING TIME 2023 will come to an end on November 5th- so, set an alert to adjust your clock back one hour late Saturday night or early Sunday morning. Your digital and wifi-connected devices should make the switch automatically, but it doesn’t hurt to double-check them the morning of Nov. 5, just to be
- [Town Hall Meeting: The New Canadian Dental Care Plan](https://411seniors.org/town-hall-meeting-the-new-canadian-dental-care-plan/) - https://www.facebook.com/events/356098016812538/?ref=newsfeed 4306 Victoria Dr, Vancouver, BC V5N 4N5, Canada Public · Anyone on or off Facebook Dental Care Is Essential To Overall Health. Tooth decay is the most common, yet preventable, childhood chronic disease in Canada. 50% of low-income Canadians have no dental coverage along with a majority of seniors over the age of 60.
- [? October Birthday Celebration Recap ?](https://411seniors.org/🎉-october-birthday-celebration-recap-🎂/) - Dear Members, We want to extend our heartfelt thanks to all our October-born members for celebrating with us on October 12 at the Centre. Your birthdays are a special occasion, and we're truly grateful to have you in our organization. **Why You're Special:** Your dedication, creativity, and hard work inspire us every day. **Memorable
- [411 Walking Club Autumn Activity: Mt. Garden Trail, Bowen Island information](https://411seniors.org/411-walking-club-autumn-activity-mt-garden-trail-bowen-island-information/) - Here some relevant information about the October 20th "411 walking club Autumn activity" in Bowen Island
- [Fact Book on Aging in Canada](https://411seniors.org/fact-book-on-aging-in-canada/) - SFU Gerontology has just published the 8th Edition of the Fact Book on Aging in British Columbia and Canada. This monograph compiles the most up-to-date demographic, social and health data on older adults, highlighting key patterns and trends over time.⁣ ⁣ Download a free copy here:
- [Thanksgiving Lunch SOLD OUT!!!!](https://411seniors.org/thanksgiving-lunch-sold-out/) - "What if, today, we were grateful for everything?" – Charlie Brown 411 had the opportunity to host our first wonderful sit down Thanksgiving lunch this past Friday - complete with turkey, potatoes and veggies, and topped off with a yummy piece of pumpkin pie! Thank you to all the volunteers/members who cooked for the
- [Honouring the National Day for Truth and Reconciliation](https://411seniors.org/honouring-the-national-day-for-truth-and-reconciliation/) - This Saturday, September 30 marks the third National Day for Truth and Reconciliation, a day where Canadians reflect upon the experiences and history of First Nations, Métis and Inuit communities in Canada. It is a day to acknowledge, reflect, and learn about the injustices they faced through the residential school system and the ways it
- [October 1st  - National Seniors Day](https://411seniors.org/october-1st-national-seniors-day/) - October 1 of each year is National Seniors Day, which coincides with the United Nations International Day of Older Persons (UNIDOP) and is an occasion for Canadians to celebrate the profound contributions of seniors in our homes, communities and workplace. Article from the BC Assoc. of Community Response Networks: October 1 is National Seniors Day,
- [The Afterglow of our Grand Opening](https://411seniors.org/the-afterglow-of-our-grand-opening/) - (by Michael Volker) We are still basking in the afterglow of our Grand Opening. Not only did we have about 100 more people than expected; I estimate the numbers of people that went through the Centre that day to be over 300 we also were able to handle the crowds. There is a lot of
- [Scam Prevention for Seniors, Free Information Session](https://411seniors.org/scam-prevention-for-seniors-free-educational-information-session/) - Your safety matter to us! We are excited to announce a FREE educational information session on critical topics that concern our senior community. Join us on September 19 as we dive into important subjects like phone and bail money scams, distraction thefts, and cybercrime. We would like to extend our heartfelt thanks to the Vancouver
- [411 Newsletter](https://411seniors.org/14835-2/) - View the September 2023 411 Newsletter.
- [What is the meaning of Labour Day in Canada](https://411seniors.org/what-is-the-meaning-of-labour-day-in-canada/) - It is a day of rest and, for unions and labour activists, a day to celebrate the accomplishments of the labour movement and the benefits of having a union at work. But, as is the case with most holidays, the origins of Labour Day come from the struggles of working people and the demand for
- [How to make yogurt](https://411seniors.org/how-to-make-yogurt/) - It is time to make your own yogurt. It is easy and about half the price. Start with 1/2 Gallon of whole milk. Bring it to 180 degrees F (Hot, but not boiling). Let the milk cool back down to 110 to 115 degrees.(You know, the temperature you would feed the baby.) Scoop up a
- [Old Age Security... did you know...](https://411seniors.org/did-you-know-2/) - Did you know... ... that If you were or turned 75 years old as of June 2022, you should be automatically receiving a 10% increase of your Old Age Security pension starting July 2022. Check to be sure you are getting the correct payments. For the new payment amounts, visit :n www.canada.ca/en/services/benefits
- [Letter from a 411 Member](https://411seniors.org/letter-from-a-411-member/) - Clemencia Gomez, our wonderful 411 SCS community developer, received a wonderful e-mail from a member that I wanted to share with you. Thank you to SMcC for your kind words and recognizing all the hard work our volunteers and staff do to make our centre successful as well as inviting. “I dropped in for lunch
- [September - Message from the Executive Director](https://411seniors.org/september-message-from-the-executive-director/) - Lots happening at the Centre… Could you script a better summer in Vancouver – so far at least? The weather has been almost perfect though we could use more rain and the heat this week (August13 -16) has been on the high side but all-in-all it has been an exceptional summer. So maybe that’s why
- [At 411, We Advocate for Seniors...](https://411seniors.org/at-411-we-advocate-for-seniors/) - by Marion Pollack In June 2023, representatives from 411 appeared in front of BC’s Select Standing Committee on Finance and Government Services. We argued for long term stable core funding for seniors centres, such as the 411 Seniors Centre. We also talked about the need to improve the Shelter Allowance for Elderly Renters (SAFER). On
- [Time Capsule - Talking to the Future!](https://411seniors.org/time-capsule-talking-to-the-future/) - submitted by Gary Horswell What would you like to tell seniors of the future about your experience as a senior? Perhaps a photo, a poem, or a short story? Or would you like to share a book, a special song or even a movie... The board and members of 411 SCS will meet in a
- [Kind words](https://411seniors.org/kind-words/) - Clemencia Gomez, our wonderful 411 SCS community developer, received a wonderful e-mail from a member that I wanted to share with you. Thank you to SMcC for your kind words and recognizing all the hard work our volunteers and staff do to make our centre successful as well as inviting. "I dropped in for
- [411 Artists: We Want YOU](https://411seniors.org/411-artists-we-want-you/) - On July 25th we finally got art on the walls. For the first exhibition the committee agreed to choose from the art that already belonged to the centre. We went through the art and put up what was available. But this is not a permanent selection. The way the hanging will be is that some
- [A visit from Honourable Ravi Kahlon | Minister of Housing](https://411seniors.org/a-visit-from-honourable-ravi-kahlon-minister-of-housing/) - We had the pleasure of meeting with the Honourable Ravi Kahlon, Minister of Housing, this week. After touring our centre, he met with a group of members and staff to discuss a range of challenging housing issues for seniors. While the Minister made no firm commitments, he indicated that the provincial government is reviewing issues
- [Singalong on Friday afternoons](https://411seniors.org/singalong-on-friday-afternoons/) - Please join us for a singalong led by Edwin Padilla every Friday afternoon! Lyrics are provided as well as background music. Don't be shy... come and meet some people who like you, love to sing!!!
- [Extreme Heat: How to Stay Cool During a Heat Wave](https://411seniors.org/extreme-heat-how-to-stay-cool-during-a-heat-wave/) - 411 has developed an infographic that provides information on what an extreme heat emergency is, tips on how to stay cool during a heat wave, and information about 411's extreme heat check-in plan program. To view the below infographic, click HERE.
- [411 Lunch Menu August 2023](https://411seniors.org/411-lunch-menu-august-2023/) - Check out our August lunch menu by click HERE. Lunches are served between 12:00 PM and 1:00 PM on Wednesdays and Fridays each week at a small cost. See more details below.
- [Pico de Gallo](https://411seniors.org/pico-de-g/) - 4 Roma tomatoes ½ onion ¼ bunch of cilantro ½ jalapeno (remove seeds for milder version, add the entire jalapeno for heat) I Tbsp. of vinegar or squeezed lemon Salt to taste. Finely chop and combine all the ingredients allowing the flavours to combine. Prepare at least two hours before serving, refrigerate and serve. Delicious!
- [Wednesday and Friday Lunches](https://411seniors.org/wednesday-and-friday-lunches/) - Every Wednesday, we have a "soup and sandwich" lunch at 411 Centre from 11:00-1:00 p.m. and thanks to the generous contribution of Trinity Grace United Church, we have now added Friday afternoon lunches as well. The price is $5 a meal or you can purchase a lunch card - 5 meals for $20! Such a
- [411 is a Registered Cooling Centre](https://411seniors.org/411-is-a-registered-cooling-centre/) - When the temperature rises and your home is just plain too hot you have an option. Here at the 411 Centre we have been accepted as one of Vancouver's Cooling Centres. We have air conditioning and on those "heat-dome" days you can come to the centre to keep cool. We will have the doors open
- [Open Stage Coffee House](https://411seniors.org/open-stage-coffee-house/)
- [Input into Long Term Care Act](https://411seniors.org/input-into-long-term-care-act/) - The Federal Government has launched a public online consultation supporting the development of a Safe #LongTermCare Act. https://ow.ly/5cI450PirHZ Share your ideas on improving safety and quality in #LTC https://ow.ly/9C3x50PirI0
- [THIS WEEK JULY 24-28 @411 SENIORS](https://411seniors.org/this-week-july-24-28-411-seniors/) - View the line-up of events and workshops at 411 Seniors this week.
- [Seniors Advocate Council of Advisors](https://411seniors.org/14357-2/) - Message from the BC Seniors Advocate: Applications are now open! Make a difference in the lives of B.C. seniors by becoming a member of our Council of Advisors. Represent your region and provide feedback and recommendations to the Office of the Seniors Advocate on issues facing seniors in your community. OSA is now accepting applications
- [Rent and Service Fee Increases](https://411seniors.org/rent-and-service-fee-increases/) - Message from the BC Seniors Advocate: Following a comprehensive review of the province’s assisted living services, the BC Seniors Advocate is calling on government to address the current confusing legislative landscape to protect seniors from significant rent and service fee increases, improve oversight and reporting, and address affordability challenges. https://ow.ly/AFFs50OZUlT
- [THIS WEEK JULY 10-14 @411 SCS](https://411seniors.org/this-week-july-10-14-411-scs/) - MONDAY, JULY 10TH Chair Yoga 11:00 - 12:00 PM Canasta Cards Club 12:00 - 2:30 PM Gentle Zumba 1 :00 - 2:30 PM TUESDAY, JULY 11TH Line Dancing (Beginner) 10:00 - 11:00 AM Line Dancing (Intermediate) 12:00 - 1:30 PM DROP IN : COFFEE SOCIAL GROUP 1:00
- [WHAT'S UP THIS WEEK - JULY 4-7th](https://411seniors.org/whats-up-at-411-this-week-july-4-7th/) - WHAT'S UP for the coming week @ 411 Seniors Centre Society: Wednesday, July 5th SOUP & SANDWICH @12:00-1:00 pm Spanish lessons @10:00 am, Ukulele @1:00 and 3:00 pm (FULL) Thursday, July 6th Art Class @10:00-12:00 pm Brain Games @11:00-12:00 pm Coffee Social Group @Kingsgate Mall 1:00-3:00 pm Friday, July 7th Dance Workout @11:00-12:00 pm Walking
- [411 Newsletter - July 2023](https://411seniors.org/411-newsletter-july-2023/) - View the 411 Newsletter - July 2023
- [Something To Bite Into](https://411seniors.org/something-to-bite-into/) - Stay tuned for a dental plan for seniors. This will be coming to your mouth sometimes in the next 9 months. It will mean free basic dental care for seniors (over 65) who have a family income less than $70,000 per year and low cost basic dental care for seniors (over 65) who have a family
- [Happy Summer Everyone!](https://411seniors.org/happy-summer-everyone/) - By Micheal Volker, Executive Director - For many of us this is the best time of year with so much to do – gardening, walking, hiking, biking, or just sitting in a park. However, with climate change, summers are also a time to be cautious and take care of ourselves. We have two distinct threats
- [Now What?](https://411seniors.org/now-what/) - By Stuart Alcock - When I joined the Board of 411 in 2012, I expected the duties would be straightforward much like other boards. I was wrong! As I leave the Board, I reflect on what I learned. There was a lot to discover. As the plan for a new centre emerged, we met with
- [Federal Government Grocery Rebate](https://411seniors.org/federal-government-grocery-rebate/) - The one-time grocery rebate announced in the 2023 federal budget will land in bank accounts of eligible Canadians starting on July 5, 2023. Eligible seniors will receive $225 on average. The rebate will be delivered or deposited automatically with the July GST credit payment and there is no need to apply.
- [COVID-19 Vaccinations and Boosters](https://411seniors.org/covid-19-vaccinations-and-boosters/) - To register for the COVID-19 vaccine, everyone in BC (delete periods) must use the Get Vaccinated provincial registration system or call the provincial phone line at 1-833-838-2323. You can register yourself or someone else. Seniors (space added) who are registered on the Get Vaccinated provincial registration system will receive an invite to book a booster
- [Senior Property Tax Deferral](https://411seniors.org/senior-property-tax-deferral/) - The BC Property Tax Deferral Program allows homeowners 55+ to defer all or some of their annual property taxes. The Province pays the tax to the local government on behalf of the senior homeowner and the deferred taxes are repaid to the Province when the home is sold.
- [BC Services Guide at 411](https://411seniors.org/bc-services-guide-at-411/) - From 411 Information & Referral Service: the latest BC Seniors Guide (12th Edition) is available to be picked up on a first-come, first-served basis from 411 Reception. Monday-Thursday. There are versions in 9 Languages: English, Chinese, Farsi, French, Hindi, Korean, Punjabi, Tagalog, Vietnamese.
- [Changes to the Strata](https://411seniors.org/changes-to-the-strata/) - On Nov. 24th the NDP amended the Strata Property Act. The changes will ensure that people living in stratas with 55+ age restrictions will be able to stay in their homes even if their family structure changes. This will include future children and partners of current residents plus permitting exemptions to allow adult children to
- [Home Support Services for B.C. Seniors](https://411seniors.org/home-support-services-for-b-c-seniors/) - In this new report entitled “We Must Do Better: Home Support Services for B.C. Seniors”, the BC Seniors Advocate Isobel Mackenzie provides a comprehensive review of the province’s home support services and finds they need fundamental restructuring. This review shows that the program is not keeping pace with the needs of a growing seniors’ population
- [2023 AGM A Big Hit](https://411seniors.org/2023-agm-a-big-hit/) - By Marion Pollack - The 411 Seniors Centre Society held a successful Annual General Meeting on June 22 2023. Thanks to all who attended and who worked so hard to make this meeting happen. This was the first 411 AGM in our beautiful new Centre and we thanked those whose effort, determination, and tenacity allowed
- [AGM Package](https://411seniors.org/agm-package/) - Formal Notice of: 411 Seniors Centre Society's 2 0 2 3 ANNUAL GENERAL MEETING Thursday June 22, 2023 @ 1pm The 411 Seniors Annual General meeting will be held in-person at the 411 Seniors Centre, or you can join the meeting online via zoom In-Person: 411 Seniors Centre 3502 Fraser Street Vancouver, B.C. Or O
- [Insomnia:  Non-medication treatment strategies](https://411seniors.org/insomnia-non-medication-treatment-strategies/) - May 17, 2023 - McMaster University - McMaster Optimal Aging Portal What's the bottom line? There are several things that you can do to improve the quality of your sleep, including: Have a sleep schedule that includes going to bed at a set time each evening. Create a soothing environment that is quiet, dark and
- [MP Don Davies - Vancouver Kingsway - visits 411](https://411seniors.org/don-davies-mp-vancouver-kingsway-visits-411/) - This past Thursday, May 25th, we had the pleasure of meeting with our ridings's MP Don Davies and his assistants (Annika Svalestuen and Monica Vuong) to discuss issues concerning seniors. Besides speaking about health, dental, housing and benefits for seniors, we spoke of collaboration between Don's office/staff and 411. On behalf of the 411
- [Call for an Art Committee](https://411seniors.org/call-for-an-art-committee/) - We would like to invite and include your participation in the choices we have for the ART ON/OFF THE WALL COMMITTEE. Once a committee has been formed we will be going through the artworks we have, (and any Art that comes in at this time). The Art Committee will be voting for the piece we
- [ANNUAL GENERAL MEETING JUNE 22, 2023 @1:00 PM](https://411seniors.org/annual-general-meeting-june-22-2023-100-pm/) - Notice by 411 Seniors Centre Society Join us for the 2023 Annual General Meeting of the 411 Seniors Centre Society on Thursday, JUNE 22, 2023 @ 1:00 PM. Attend in-person or virtually! The meeting will be hosted at our new facilities at 3502 Fraser St., Vancouver, B.C. and online via Zoom. AGM Meeting 2023 Registration:
- [Extreme Heat Safety Workshop June 6th](https://411seniors.org/extreme-heat-safety-workshop-june-6th/) - Learn about the heath risks and how to stay safe this summer during extreme heat and smoke season. Please join us for our workshop on Tuesday June 6th from 1:30 to 2:30pm.
- [Philippines Independence Day - June 12, 2023, 11:00 am to 3:00 pm](https://411seniors.org/philippines-independence-day-june-12-2023-1100-am-to-300-pm/) - Please join us at the 411 Seniors Centre - 3502 Fraser St. - to celebrate the Independence of the Republic of the Philippines. We will be sharing a potluck of some wonderful traditional food, entertainment, dancing and a couple of laughs. We welcome all our members and older adults of the community to participate and
- ["Bacon" Bits](https://411seniors.org/13913-2/) - Here is a quick recipe for Bacon Bits. I know some of you will be wanting real bacon, but for those who want an alternative, here is a veggie version and one that is much cheaper and made without a lot of preservatives. INGREDIENTS ▢1 cup soy granule ▢3/4 cup water ▢2 teaspoons soy sauce ▢1 teaspoon paprika powder mild ▢1 teaspoon dried thyme ▢1/2 teaspoon salt ▢1/2 teaspoon liquid
- [Letter From A Secret Admirer](https://411seniors.org/bacon-bits/) - Dear Friends at 411, I am the person who recently made an anonymous donation of $15,000 to 411 Seniors Society matching donations from other sources. As a long standing member I would like to tell you about why I did it and why I did it that way. First, I am an individual donor, not
- [It’s Mental Health Week: 6 ways to support your mental health and well-being](https://411seniors.org/its-mental-health-week-6-ways-to-support-your-mental-health-and-well-being/) - May 3, 2023: Blog by McMaster University Mental health and emotional well-being are critical considerations for our aging population. According to the World Health Organization, approximately 15% of adults aged 60 and over have a mental disorder. May 1-7 is Mental Health Week in Canada, intended to raise awareness about mental health and well-being and
- [Climate Change and Older Adults: Planning Ahead to Protect Your Health](https://411seniors.org/climate-change-and-older-adults-planning-ahead-to-protect-your-health/) - (from U.S. National Council on Aging) The Golden Years are not so shiny in these times of climate crisis. But while older adults are especially vulnerable to some of the worst impacts of climate change, we also are among those who have the knowledge, resources, and motivation to help turn the tide. How are older
- [Changes to Strata Property Regulation expand exemptions to 55+ bylaws](https://411seniors.org/changes-to-strata-property-regulation-expand-exemptions-to-55-bylaws/) - (from BC Gov News) Changes to the Strata Property Regulation will ensure that people living in stratas with 55+ age restrictions will be able to stay in their homes even if their family structure changes. “Starting a family is a big decision and big change for many people, and that shouldn’t come with the risk
- [New SFU Star Institute Booklet - The Future of Agetech](https://411seniors.org/new-sfu-star-institute-booklet-the-future-of-agetech/) - Simon Fraser University's STAR Instiute has produced a new booklet entitled The Future of AgeTech - Achievements and Future Directions in Technology to Support the Health, Independence and Participation of Older Adults. Our new booklet provides an overview of AgeTech, where the sector is headed and the ways in which SFU STAR Institute has had a major
- [We Must Do Better: Home Support Services for B.C. Seniors](https://411seniors.org/we-must-do-better-home-support-services-for-b-c-seniors/) - (from BC Seniors Advocate) In this report, BC Seniors Advocate Isobel Mackenzie provides a comprehensive review of the province’s home support services and finds they are in need of fundamental restructuring. This second review demonstrates that the program is not keeping pace with the needs of a growing seniors’ population and the service remains unaffordable
- [411 Newsletter – April 2023](https://411seniors.org/411-newsletter-april-2023/) - View 411 Seniors latest newsletter – April 2023
- [Message from the President](https://411seniors.org/13783-2/) - Cherry blossoms are hanging from trees, daffodils are blooming, and crocuses are popping up everywhere. Spring bradhas sprung and our 411 Seniors Centre is in a period of renewal and rebirth. We are in our beautiful new building at 3502 Fraser (at 19th). This new building is the result of more than ten years hard
- [Volunteers needed, 411 Concierge volunteer](https://411seniors.org/volunteers-needed-411-concierge-volunteer/) - 411 Seniors is looking for a Concierge volunteer who can help us with the day-to -day at the centre Responsabilities: Uphold 411’s policies and organizational values Be familiar with the 411’s programs and activities Follow up 411 activities and programs constant updates Follow the duties and procedures outlined in the job description Opens the door
- [411 Celebrates National Volunteer Week!](https://411seniors.org/411-celebrates-national-volunteer-week/) - Next week is National Volunteer Week in Canada - April 16 to 22, 2023! Volunteers are the backbone of 411. We wouldn't be able to do what we do without our dedicated and brilliant volunteers! We want to take this opportunity to thank our volunteers for the time and care they put into our 411
- [411 Newsletter – February 2023](https://411seniors.org/411-newsletter-february-2023/) - View 411 Seniors latest newsletter - February 2023
- [A Fond Farewell and a Warm Welcome](https://411seniors.org/a-fond-farewell-and-a-warm-welcome/) - The new facility was the scene of a gathering on 17 March to mark the last day of work of Leslie Remund as Executive Director. In attendance were current and former Board members, current and former staff and volunteers, and a number of members and friends. Led by Marion Pollack, 411 President, several people gave
- [Israeli Moussaka](https://411seniors.org/israeli-moussaka/) - (By Jeannie Kamins) Moussaka is a favourite of mine and I like this one because it doesn't use eggplant which my family doesn't like. Feeds 6. 1/2 pound frozen chopped spinach. 4 large potatoes. 1 pound chopped meat or tempeh or setain. 2 medium onions, chopped. 2scallions, chopped. 1T chopped parsley. 1 med. tomato, chopped.
- [Home Support Services – We Must Do Better (Feb 2023)](https://411seniors.org/home-support-services-we-must-do-better-feb-2023/) - By Linda Forsythe , current Board member of COSCO (excerpt from COSCO Newsletter (March 2023) For anyone looking to get some help with daily living, the first considerations are, Where can I get good quality help? and What is it going to cost me? Seniors have said repeatedly that we want to live in community where
- [Sylvie's story](https://411seniors.org/sylvies-story/) - My name is Sylvie Field. I have been in Vancouver with my husband for a little over a year. We have residency and this is our home now. We are lucky enough to live very close to family and this was our objective. Our little grandson ensures that we are well occupied and we are
- [Joke](https://411seniors.org/joke/) - Three seniors are sitting around 411. JoAnn says, "I'm so glad the centre is finally open again. "Me too.", says Nona. "I missed getting the gossip. Have you heard anything new?" "Yes" says Babs. "Mary Ellen is having an affair". "Really," says Nona, "whose doing the catering?"
- [Share Your Ideas on Seniors Housing in Vancouver](https://411seniors.org/share-your-ideas-on-seniors-housing-in-vancouver/) - The City of Vancouver and Housing Vancouver are hosting three pop up in person events to ask older adults and caregivers about housing needs in Vancouver. First event Date: Friday, March 24, 2023 @ 10:30 AM to 12:30 PM Location: Sunset Community Centre - 6810 Main St, Vancouver BC Second event Date: Tuesday, March 28,
- [Cool 'Hood Champs - Local Climate Action Training](https://411seniors.org/cool-hood-champs-local-climate-action-training/) - 411 Seniors is hosting a series of workshops on climate change and local climate action in partnership with the University of British Columbia Centre for Community Engaged Learning, the Association of Neighbourhood Houses BC, Little Mountain Neighbourhood House, and United Way British Columbia. The three workshops will take place at 411's new centre at 3502
- [News of the 411 Ukulele Group](https://411seniors.org/news-of-the-411-ukulele-group/) - This wonderful group activity was in full swing before the COVID pandemic started in 2020 and has managed to continue its activities throughout by meeting on Zoom and, more recently, starting to get together in person. They are looking forward to being in full swing in the new centre in the near future. Stay tuned! If you
- [INCOME TAX CLINIC STARTS THIS MONDAY - MARCH 6TH](https://411seniors.org/income-tax-clinic-starts-this-monday-march-6th/) - A reminder that 411 Senior Centre will be holding our annual Income Tax Clinic starting this Monday, March 6th. This is a service offered to seniors and people under disability benefits. It is important that you first, make an appointment 604 684 8171, and bring all your T forms - taping them on
- [1ST CALL FOR NOMINATIONS](https://411seniors.org/1st-call-for-nominations/) - 411 BOARD OF DIRECTORS - 1st CALL FOR NOMINATIONS 2023 Annual General Meeting - June 22, 2023 We at 411 Seniors Society are embarking on a most exciting new future in our beautiful new Centre at 3205 Fraser St. And we need as many willing hands as we can gather to build the best seniors’ community here at 411. Will
- [Diabetes Screening this Saturday, March 11th](https://411seniors.org/13427-2/) - On behalf of Reach Community Health Centre, we here at 411 Senior Centre encourage you to take advantage of this free Diabetes screening. Information is listed below of where and when. Have you been screened for Diabetes in the past 5 years? Early detection can lessen its impact on your health and wellbeing.
- [Review of Provincial Home Support Service Program](https://411seniors.org/review-of-provincial-home-support-service-program/) - BC Seniors Advocate Isobel Mackenzie will release a review of the provincial home support services program on Thursday, Feb. 23 at 1 p.m. The media event will be livestreamed on YouTube and available at: https://www.youtube.com/watch?v=TaaNoZhl6Qw. The report will be available following the announcement at https://www.seniorsadvocatebc.ca/reports/.
- [One-Time $500 CANADA HOUSING BENEFIT](https://411seniors.org/one-time-500-canada-housing-benefit/) - The one-time top-up to the Canada Housing Benefit aims to help lower-income renters who are struggling with the cost of rent. Who can apply You may be eligible for a one-time payment of $500 if: • you have filed a 2021 tax return • you are at least 15 years of age on December 1,
- [Looking for seniors who like to play video games](https://411seniors.org/calling-older-adult-who-like-to-video-game/) - Are you an older adult in Vancouver or Greater Vancouver who likes to play video games? A recent survey from Samsung in the UK shows more older adults engaging with video games and CBC Vancouver is interested in doing a story on older adults in Greater Vancouver who like to play video games. CBC would
- [Nominations Committee](https://411seniors.org/nominations-committee/) - The Nominations Committee will be re-starting in the next few weeks and we will be looking for volunteers, both for the Committee and for some dynamic people who would like to be part of building the new, exciting 411 Seniors Society. Please think about joining us in this process. If you have any questions or
- [Message from the President](https://411seniors.org/message-from-the-president-2/) - by MARION POLLACK: February 2023 brings two momentous changes to the 411 Seniors Centre. One of these changes – us moving into our new purpose-built seniors’ centre brings us great happiness and joy. It is the culmination of over a decade of hard work by 411 Board members and staff. The other change the departure
- [Message from the Executive Director](https://411seniors.org/message-from-the-executive-director-2/) - Greetings 411 Seniors’ members, supporters, and friends. Wishing a Happy New Years to you all! The construction of our new, permanent centre on Fraser Street and 19th Ave. in Vancouver is wrapping up and we are waiting for the City of Vancouver to give us the occupancy permit so we can start moving in. We
- [411 Seniors Centre's Temporarily Closure](https://411seniors.org/411-seniors-centres-temporarily-closure/) - Dear community members, 411 Seniors Centre Society is TEMPORARILY CLOSED for the month of February for our big move into the new building located at 3502 Fraser Street (Fraser & 19th). We will reopen and resume Information & Referral services on March 6th, 2023, at our new location! We will be booking the Income Tax
- [The BC Nursing Crisis](https://411seniors.org/the-bc-nursing-crisis/) - The COVID-19 pandemic dramatically highlighted the serious shortcomings of BC’s health care system. This includes the chronic nursing shortage that led to difficulties in providing patient care during the public health emergency. An underfunded health care system puts a heavy physical and mental strain on nurses and other health care professionals. The BC Nursing Union
- [Call for volunteers, Income Tax Screeners](https://411seniors.org/call-for-volunteers-income-tax-screeners/) - Are you interested in making a difference in your community? Come volunteer with us for the month of March and April 2023! 411 Seniors Centre requires Screeners to provide support to the free Income Tax Clinic by assessing the eligibility criteria of low-income seniors and people with disabilities. The Income Tax Clinic will run from March
- [Call for Volunteers, Income Tax Preparers (In-person and Virtual)](https://411seniors.org/volunteers-needed/) - Volunteers Needed: Income Tax Preparers (In-person and Virtual) Are you interested in making a difference in your community? Come volunteer with us for the month of March and April 2023! Income Tax Clinic: Income Tax Preparer Volunteer Opportunity 411 Seniors Centre requires experienced tax preparers to assist seniors and people with disabilities to
- [Green Shield Canada donates $$ to 411 Seniors](https://411seniors.org/green-shield-canada-donates-to-411-seniors/) - Stuart Alcock, 411 Seniors Centre Society and Linda Monetta, Green Shield Canada (GSC) It is our pleasure to thank and acknowledge Green Shield Canada's generous donation to 411 Seniors Society. Being a recipient of this donation and being recognized for our commitment to senior social services has filled our hearts with pride knowing we can and
- [Information and Referral (I&R) Receptionist- Call for volunteers](https://411seniors.org/information-and-referral-ir-receptionist-call-for-volunteers/) - About the opportunity 411 is a non-profit, community-oriented center, committed to enhancing the quality of life for older adults in the Lower Mainland. Our information and referral services program ensures that older adults are well-informed about the benefits and support available to them, and provide referrals to community and government agencies, as needed. it is
- [411 Seniors Centre, Information and Referral (I&R) Advisor – call for volunteers](https://411seniors.org/411-seniors-centre-information-and-referral-ir-advisor-volunteer-call-for-volunteers/) - 411 Seniors Centre is looking for volunteers who would like working with motivated people, learning about our work, and getting unique insights into the non-profit sector. Volunteering is a great way to build connections, gain valuable skills in the workplace, and help build a brighter future for older adults. Information and Referral (I&R) Advisor Volunteer, job
- [5 health conditions that can benefit from exercise](https://411seniors.org/5-health-conditions-that-can-benefit-from-exercise/) - I came across this article featured in the McMaster University blog "Optimal Aging Portal" and wanted to share and inspire anyone who wants to attempt some physical movement. Stay tuned to programs available at 411 Seniors Centre in the New Year! Marika Jan 4, 2023 - McMaster University The Bottom Line Exercise is important
- [Happy holidays from 411 Seniors Centre Society!](https://411seniors.org/happy-holidays-from-411-seniors-centre-society/) - From everyone here at 411 Senior Centre we wish you and all those close to you a joyous holiday season and a new year filled with joy, happiness and hope. The office at Glad Tidings Church will be closed Monday December 19th, re-opening January 3rd. Staff will be responding to messages and emails the week
- [More B.C. seniors than ever in dire need of financial help, and it's getting worse](https://411seniors.org/more-b-c-seniors-than-ever-in-dire-need-of-financial-help-and-its-getting-worse/) - A worthwhile article to read by St. John Alexander, Multi-skilled Journalist, CTV News Vancouver The number of calls for financial help from seniors has doubled, and what they need is greater too, a support group tells CTV News. “It has increased from, 'Can we have some grocery vouchers?' to, 'I have nowhere to live, I
- [411 Seniors Centre, I & R citizenship video oath ceremony](https://411seniors.org/411-seniors-centre-i-r-citizenship-video-oath-ceremony/) - Notice by 411 Seniors Centre Society Taking the Oath of Citizenship at a citizenship ceremony is the final step to become a Canadian citizen. Due to COVID-19, IRCC (Immigration, Refugees and Citizenship Canada) cancelled all in-person citizenship ceremonies, inviting applicants to video Oath ceremonies instead. This can be challenging to some people who do not
- [Expressing her joy, poetry contest winner.](https://411seniors.org/expressing-her-joy-poetry-contest-winner/) - Notice by 411 Seniors Centre Society In October, 411 member Rosario Larion participated at the annual Sandy Cameron Memorial Award & Writing Contest presented by the Carnegie Newsletter. Rosario's introduction to art started with the Zentangle art. Always on her go, Rosario keeps creating and enhancing her artistic skills exploring different art types. "As English
- [Holiday letter from 411 Seniors Society](https://411seniors.org/holiday-letter-from-411-seniors-society/) - Notice by 411 Seniors Centre Society Greetings! Once again, we are headed into the holiday season and it is a wonderful time to celebrate the changes that the year has brought for all of us. The continuing vaccination program has allowed us to gradually get together in person again. We are very proud that our volunteers and
- [411 Seniors Society Lifetime Membership](https://411seniors.org/411-seniors-society-lifetime-membership/) - Notice by 411 Seniors Centre Society We are proud to announce that we are granting a lifetime membership to the following members who have selflessly volunteered their time and energy to support 411 Senior Society's objectives. Dorothy Cerney Dorothy is a long-time volunteer, over 20 years, who has unconditionally supported 411. She holds tight to
- [Zoom Webinar:  Re: Volunteering](https://411seniors.org/volunteering-webinar/) - Volunteering : a tool for social inclusion of seniors DESCRIPTION In retirement, many seniors turn to volunteering as a way to give meaning to their lives and regain a fulfilling social life. Our two guests are long-time volunteers and will share their perspectives on the issue. Event Information Event Date Tuesday 13 December 2022 18:30
- [411 Seniors Centre Fundraising Events at Kingsgate Mall](https://411seniors.org/411-seniors-centre-fundraising-events-at-kingsgate-mall/) - Please come to support our centre and have your presents wrapped by our volunteers.
- [411 Seniors Centre drop-in services under extreme weather conditions](https://411seniors.org/411-seniors-centre-drop-in-services-under-extreme-weather-conditions/) - To all the clients and members who are planning to drop in to 411 Seniors Centre for assistance at the Information and Referral program please be aware that due to extreme weather conditions the office could be closed; therefore, it is highly recommend calling the office 604 684 8171 before attempting to come to our
- [Coffee and Conversation Poster](https://411seniors.org/coffee-and-conversation-poster/) - Notice from 411 Seniors Centre Society
- [Origins of Day of the Dead](https://411seniors.org/origins-of-day-of-the-dead/) - Information retrieved from The Arena Group The roots of the Day of the Dead, celebrated go back some 3,000 years, to the rituals honoring the dead in pre-Columbian Mesoamerica. The Aztecs and other Nahua people living in what is now central Mexico held a cyclical view of the universe, and saw death as an integral, ever-present
- [Message from the President - November 2022](https://411seniors.org/message-from-the-president-november-2022/) - November 2022 message from the President of 411 Seniors Centre Society When I read the newsletters from the 411 Seniors Centre I am filled with pride and gratitude. I am proud of the amazing work done by the staff, board, volunteers and members and I am so grateful that people are putting so much effort
- [Birthday Greetings in November!](https://411seniors.org/birthday-greetings-in-november/) - Notice from 411 Seniors Centre Society Dear November's celebrants, This note is meant for you! to congratulate you on this special celebration and to let you know how important you are to this community of seniors. We wish you the very best. Happy Birthday!
- [REACH Community Partner Consultation](https://411seniors.org/reach-community-partner-consultation/) - Event at Reach Community Clinic This event is in person from 10am – 12pm on Tuesday, November 8th. Breakfast, tea, and coffee will be served from 9:40am so you are welcome to come join the REACH team early for some breakfast and to socialize! Where: 1145 Commercial Drive on the second floor When: Tuesday November
- [GIVING TUESDAY](https://411seniors.org/12733-2/) - Notice by 411 Seniors Centre Society 29 November 2022 - Giving Tuesday Please consider making a donating to the 411 Foundation. For details on how to donate, click HERE.
- [REMINDER AGM THIS THURSDAY](https://411seniors.org/reminder-agm-this-thursday/) - Notice by 411 Seniors Centre Society Join us for the 2022 Annual General Meeting of the 411 Seniors Centre Society on Thursday, November 24, 2022 @ 1:00 PM. Attend in-person or virtually! The meeting will be hosted by South Granville Seniors Centre at 1420 W. 12th Ave. Vancouver, B.C. and online via Zoom. If you
- [Garlic Sunflower Seed Dressing](https://411seniors.org/garlic-sunflower-seed-dressing/) - Recipe by Jeannie Kamins Most plant based creamy recipes call for cashews. Cashews are expensive and not in my budget. But sunflower seeds are cheap and equally nutritious. Try this recipe for a quick salad dressing or delicious veggie dip as you adjust the consistency by adding more or less water. I have added plant
- [Gift wrapping fundraising event](https://411seniors.org/gift-wrapping-fundraising-event/) - Notice by 411 Seniors Centre Society
- [Some one liners to make you laugh](https://411seniors.org/some-one-liners-to-make-you-laugh/) - REALITY CHECK Eventually, you will reach a point when you stop lying about your age and start bragging about it. Don’t let anyone tell you that you’re getting old. Squash their toes with your rocker. The older we get, the fewer things seem worth waiting in line for. Some people try to turn back their
- [411 Seniors 2022 Annual General Meeting](https://411seniors.org/annual-general-meeting/) - Notice by 411 Seniors Centre Society Join us for the 2022 Annual General Meeting of the 411 Seniors Centre Society on Thursday, November 24, 2022 @ 1:00 PM. Attend in-person or virtually! The meeting will be hosted by South Granville Seniors Centre at 1420 W. 12th Ave. Vancouver, B.C. and online via Zoom. If you
- [411 Newsletter - November 2022](https://411seniors.org/411-newsletter-november-2022/) - View 411 Seniors latest newseltter - November 2022
- [Anonymous Donor Letter](https://411seniors.org/anonymous-donor-letter-to-411-senior-society/) - This letter was received from an anonymous donor and we here at 411 Seniors Centre felt it was important for us to share this with you. MK, Chair Editorial Committee. Dear Friends at 411, I am the person who recently made an anonymous donation of $15,000 to 411 Seniors Society matching donations from other sources. As
- [SFU Gerontology Research Participants](https://411seniors.org/are-you-interested-in-participating-in-a-conversation-on-the-current-challenges-opportunities-and-research-priorities-for-senior-centres-in-metro-vancouver/) - Information retrieved from the SFU Department of Gerontology Research Centre SFU Department of Gerontology Research Centre is seeking senior centre members and clients to participate in a conversation on the current challenges, opportunities and research priorities for senior centres in Metro Vancouver SFU is seeking senior centre members and clients to participate in one virtual
- [Happiness Is Having Our Friendship](https://411seniors.org/happiness-is-having-our-friendship/) - Poem by Charlotte SistaC Ferrell – a Birthday Gift to You Happiness is a word so simple, it seems It is the substance of many people's dreams Having a friend like you brings joy for sure Makes me happy today and forever more Friendship is a heavenly gift to enjoy It is sweeter than fruitcake,
- [Better Care For Seniors](https://411seniors.org/better-care-for-seniors/) - Message from Usman Mushtaq, Coordinator at BC Health Coalition Join us at the Better Care for Seniors Accountability Assembly next week on Tuesday, October 11 from 4:30pm to 6:00pm. The BC Health Coalition is bringing together seniors, their families, and workers across BC to host Minister of Health Adrian Dix to discuss seniors care. Together,
- [Please vote in the upcoming municipal elections](https://411seniors.org/please-vote-in-the-upcoming-municipal-elections/) - Message from Marion Pollack, President 411 Seniors Centre Saturday October 15, 2022 is the last day you can vote in the municipal elections that are taking place across B.C. You are encouraged to vote in these elections. The outcome of these elections actually affect seniors. We need: - real affordable housing for seniors and many other
- [Crispy Cauliflower Buffalo Wings](https://411seniors.org/crispy-buffalo-cauliflower-wings/) - Recipe by Jeannie Kamins These Cauliflower, spiced-corn flake coated florets are baked making these an easy healthy alternative to chicken wings. They are great as an appetizer for the Super Bowl or even as a light meal. I make mine vegan, but you can even do this with chicken wings and butter... or a combo
- [B.C. seniors have lowest support in Canada - The Canadian Press](https://411seniors.org/b-c-seniors-have-lowest-support-in-canada-the-canadian-press-·/) - Information retrieved from a CBC News article Seniors Advocate Isobel Mackenzie says British Columbia ranks last among Canada's provinces and territories in providing key financial support for seniors. In a report Mackenzie finds B.C. provides the lowest support for seniors in nine areas, including home support, eye exams, hearing aids and monthly supplements. The report outlining
- [Facts and Figures about Seniors in BC](https://411seniors.org/facts-and-figures-about-seniors-in-bc/) - "BC Seniors: Falling further behind" article from the Office of the Seniors Advocate B.C. September 2022 Income Seniors in BC have a median annual income of $30,750. The prime working age population (35-54 years of age) have a median income that is 66% higher. Across all income groups male seniors have an income that is
- [Transforming our Systems: The 2022 Report of the National Advisory Council on Poverty](https://411seniors.org/transforming-our-systems-the-2022-report-of-the-national-advisory-council-on-poverty/) - Article by Scott MacAfee, Chair of the National Advisory Council on Poverty On behalf of the National Advisory Council on Poverty, I am proud to share with you our latest report, Transforming our Systems: The 2022 Report of the National Advisory Council on Poverty. This year, we met with over 1,000 individuals and organizations from
- [BC HYDRO - Energy Saving Kit](https://411seniors.org/bc-hydro-energy-saving-kit-available-for-low-and-moderate-income-households/) - Information retrieved from a BC Hydro article If you live in an income-qualified household, you can get a free energy saving kit to help you save energy and make your home more comfortable all year. Each kit includes simple, energy-saving products that you can install yourself. With this kit, you can seal up the drafts
- [Did you know...](https://411seniors.org/did-you-know/) - The Homeless Outreach Program (HOP) and Homeless Prevention Program (HPP) are BC Housing-funded streams that are run by individual organizations in nearly every city across BC. These programs work with seniors who are currently homeless or are at-risk of becoming homeless by offering practical supports with things like housing applications or temporary rent supplements. Representatives
- [Message from the President](https://411seniors.org/message-from-the-president/) - I am honoured and pleased to announce that the411 Seniors Centre is relaunching our digital newsletter. This is a place to get information about the 411 seniors Centre, news about seniors, explanations of benefits that seniors are entitled to and much more. This digital newsletter reflects the dedication and hard work of the 411 Seniors
- [411 NEWS RELEASE, National Seniors Day 2022 a time for bittersweet reflection](https://411seniors.org/news-release-national-seniors-day-2022-a-time-for-bittersweet-reflection/) - Vancouver, BC. September 28, 2002. Stuart Alcock, the Past-President of 411 Seniors Centre, says that National Seniors Day on 1 October is a time to balance good news with sober reflection. “Just one day after observing the Day of Reconciliation we must remember that many indigenous elders were harmed by their residential school experiences and
- [Tips for transitioning from PWD to the CPP, OAS, and the Guaranteed Income Supplement](https://411seniors.org/tips-for-people-transitioning-from-pwd-to-the-canada-pension-plan-old-age-security-and-the-guaranteed-income-supplement/) - 1.When you turn 65, most people are no longer eligible for People With Disabilities (PWD) monies. Instead you must apply for the Canada Pension Plan, Old Age Security and the Guaranteed Income Supplement. These are free to apply for. 2.The Canada Pension Plan (CPP) is a contribution based plan. If you worked at a job
- [Community responses to address seniors’ transportation access from Pablo Zacarias](https://411seniors.org/navigation-and-peer-support-community-of-practice-community-responses-to-address-seniors-transportation-access-from-pablo-zacarias/) - The Navigation and Peer Support Community of Practice hosted two guest speakers from the United Way Provincial Working Groups. We heard about community responses to address seniors’ transportation access from Pablo Zacarias (Transportation Working Group) such as the Easy Riders program to help familiarize seniors with using public transit (see Seniors on the Move for
- [Vancouver Votes 2022 - link to everything you need to know](https://411seniors.org/vancouver-votes-2022-link-to-everything-you-need-to-know/) - Next Vancouver City election: Saturday, October 15, 2022 You will vote on: 1 mayor and 10 City councillors 7 Park Board commissioners 9 School trustees External website, opens in new tab 3 Capital Plan questions
- [A BBQ to Meet Our Neighbours](https://411seniors.org/a-bbq-to-meet-our-neighbours/) - by Clemencia Gomez On August 25th 411 threw a BBQ to introduce our sister organizations in the neighbourhood to the 411 even before it opens. I would like to thank the following organization and businesses from the community for supporting and participating in the BBQ event: Multicultural Helping House Connective Mount Pleasant Business Association Collingwood Community Policing
- [September 30th –The National Day for Truth and Reconciliation](https://411seniors.org/september-30th-the-national-day-for-truth-and-reconciliation/) - September 30th marks the National Day for Truth and Reconciliation. The day honours the Indigenous children who never returned home from residential schools, the Indigenous Survivors of residential and day schools as well as their families and communities. Public commemoration of the tragic and painful history and ongoing impacts colonization and attempts to eliminate Indigenous cultures including residential schools is
- [Summary of Seniors Advocate Report](https://411seniors.org/summary-of-seniors-advocate-report/) - In this report, Seniors Advocate Isobel Mackenzie details the results of a systemic review of the impact of rising costs on B.C. seniors who depend on government pensions and ranks B.C. as the lowest in its financial support for seniors compared to other provinces and territories. The report examines the incomes and expenses of seniors
- [MP David Fisher visits 411 Seniors Centre Society](https://411seniors.org/david-fisher-visits-411/) - 411 Seniors Centre president, Marion Pollack and board members had a productive meeting with MP Darren Fisher, Parliamentary Secretary to the Federal Minister of Seniors on Thursday, August 25th. Among the issues discussed were: the need for core funding for community based non profit seniors serving organizations financial situation of 411 new facility - progress of
- [Frog Hollow Orange Shirt Day Commemoration Event - Sept 29](https://411seniors.org/frog-hollow-orange-shirt-day-commemoration-event/) - From Frog Hollow Neighbourhood House: Dear neighbors, we invite you all to come together in the spirit of reconciliation and hope this September and join our commemoration event for Orange Shirt Day – National Day for Truth and Reconciliation. #everychildmatters? ?Thursday, Sept 29th, 2022 ?4:00 pm to 7:00 pm ?Parking lot of Frog Hollow Neighbourhood
- [Special Issue of Healthcare Management Forum on Aging, Technology and Health in a Post-COVID World](https://411seniors.org/special-issue-of-healthcare-management-forum-on-aging-technology-and-health-in-a-post-covid-world/) - AGE-WELL and the Canadian College of Health Leaders have teamed up to produce a special themed issue of the journal Healthcare Management Forum. SFU STAR Director Andrew Sixsmith was special issue guest editor and SFU STAR managed the project. The special issue features 10 articles that share important evidence of lessons learned from COVID-19 and how
- [Share your stories](https://411seniors.org/share-your-stories/) - Older adults telling their stories from across Canadian and Indigenous communities – one photo, one video, one line – at a time. From the website: https://agingpeopleagingplaces.com/ This is a repository of stories about getting older in Canada and Indigenous communities. Inspired by the book Aging People, Aging Places, we hope to showcase the experiences of
- [World Alzheimer's Report 2022](https://411seniors.org/world-alzheimers-report-2022/) - There is still time to register for next week's #WorldAlzReport launch, taking place on #WorldAlzDay, Wednesday 21 September. Learn more about our panel of speakers & areas of discussion around the new report, as well as register to join, at: http://bit.ly/3pn3nDh
- [411 Newsletter - September 2022](https://411seniors.org/411-newsletter-september-2022/) - View 411 Seniors Latest Newsletter – September 2022 See the digital E-Newsletter version HERE.
- [Fundraising Campaign News](https://411seniors.org/fundraising-campaign-news/) - By mid-August, we were getting very close to meeting the target of $15,000 which will be matched by a wonderful, though anonymous, donor. Might you consider making a small donation? The Board has waived membership fees for this fiscal year so, instead, you might be able to make a donation of $10 or more. Meanwhile,
- [An History of Fraser Street: the spot where our new home sits](https://411seniors.org/an-history-of-fraser-street/) - We will be moving to our new centre, (as soon as it finally gets finished), and we find that 411 will be siting at the exact spot on Fraser Street that is an historical location of the early days of Vancouver. A spot at the foot of the "Fraser Hump" at the edge of the
- [411's President Report](https://411seniors.org/411s-president-report/) - The 411 Board is made up of smart, thoughtful, enthusiastic, and committed seniors. They are dedicated to the 411 Seniors Centre and are all working hard to make sure it thrives and survives. Here are a few items that the Board is working on: The New Centre: Current and former Board members have been working
- [Is Eating a Plant Based Diet Healthy? by Jeannie](https://411seniors.org/is-eating-a-plant-based-diet-healthy-by-jeannie/) - The answer is yes. I became Vegan for a month to see if it would lower my Cholesterol as I was allergic to Statins. It did, (and I lost 10 pounds). I have now been on a vegan diet for about five years and I am healthier than before. And, I have maintained my high
- [Policy Brief: Access to Information and Community Technology](https://411seniors.org/report-access-to-information-and-community-technology/) - 411 Seniors, in partnership with STAR Institute at Simon Fraser University and UBC School of Public Policy and Global Affairs, produced a policy brief on older adult’s access to information and technology, written by Karen Lok Yi Wong, a registered social worker at Providence Healthcare in Vancouver. Twenty-eight service providers of community-based senior service agencies across BC where
- [Access Pro Bono is going public 2022 free legal advice -a-thon](https://411seniors.org/access-pro-bono-is-going-public-2022-free-legal-advice-a-thon/) - Do you need legal advice? Volunteer Lawyers will be providing free legal advice to low income clients. Pre-scheduled and drop ins are available.
- [Make your own Cream of Mushroom soup](https://411seniors.org/make-your-own-cream-of-mushroom-soup/) - Tired of paying for a cup of soup when you want a whole pot? Here is a recipe for Cream of Mushroom Soup like Campbell makes it. This is the equivalent to one can. Multiply it for a pot. Mix 1 1/4 cups of cold milk and 1 Tablespoon of cornstarch together and cook until
- [Clemencia Gomez at Don Davies, MP Community BBQ](https://411seniors.org/clemencia-gomez-at-don-davies-mp-community-bbq/) - Hi, this is Clemencia at our MP, Don Davies' community BBQ at Grey's Park on August 20. There were more than 300 people participating in this free event. Don says "hello" to all the members of the 411. He is happy to have the Centre in his riding and the neighbourhood.
- [Member Profile: Stuart Alcock](https://411seniors.org/stuart-alcock/) - Many will recognize Stuart as a welcoming, outgoing and learned member and leader par excellence who brings his wealth of life and career experiences, his ability to ‘see’ the bigger picture and warm personality to the 411 Society and the 411 Foundation. Joining 411 as a Member, Stuart became a Board Member in 2013 serving
- [The Most Common I & R Problem Encountered By 411 Seniors](https://411seniors.org/the-most-common-i-r-problem-encountered-by-411-seniors/) - While safe, secure and affordable housing is vital for everyone, regardless of age, our numbers indicate that seniors, as a group, are facing significant struggles accessing and retaining safe, secure, affordable housing. Such struggles also highlight what many seniors tell us, which is that existing housing supports are not sufficient to meet their needs in
- [September Birthday Babies](https://411seniors.org/september-birthday-babies/)
- [Tips From The Better Business Bureau On Avoiding Rental Scam](https://411seniors.org/tips-from-the-better-business-bureau-on-avoiding-rental-scam/) - Be wary of deals that sound too good to be true. Spend time finding out how much other rental properties in the area cost before signing a lease. Search online for similar properties. If you find the same ad listed in other cities, that’s a huge red flag. See the property in person. Don’t send money
- [Are you eligible for shelter aid for elderly renters in BC?](https://411seniors.org/are-you-eligible-for-shelter-aid-for-elderly-renters-in-bc-2/) - One out of five seniors in BC receives a cash subsidy toward their rent. Find out if you are eligible. The Shelter Aid For Elderly Renters (SAFER), managed by BC Housing, is a cash rent subsidy payable to eligible seniors 60+ who pay rent or pad rent for their housing. The average monthly income of
- ["Stella Palmer and the Power of Seniors" an article by Marion Pollack](https://411seniors.org/stella-palmer-and-the-power-of-seniors-by-marion-pollack/) - Marion, our intrepid 411 President, has written an article for OUR TIMES, Summer 2022. It is a fantastic story of how seniors fighting together with organizations like 411 and others, were able to right the wrong that the Liberal government put upon them from the fallout of CERB (Canada Emergency Response Benefit), the emergency relief
- [Accessible Home Renovation Tax Credits & Grants](https://411seniors.org/accessible-home-renovation-tax-credits-grants/) - Home Accessibility Tax Credit (HATC) Making our homes accessible is incredibly important in maintaining our independence, health and well-being. Unfortunately, there are still costs associated with transforming our homes into safe spaces. We’ve compiled a list below of available tax credits to ease some of the expenses. This is a federal tax credit for those
- [What are the major requests for the Information and Referral Program?](https://411seniors.org/what-are-the-major-requests-for-the-information-and-referral-program/) - The vast majority of requests for assistance centered on housing and homelessness issues, which outnumbered income issues, the second most common request, by a full third. Of the callers who were struggling with housing/homelessness, three were residing in homeless shelters. Over 50% of requests involving housing/homeless were focused on applications for BC Housing and other
- [Making Kombucha Tea at Home](https://411seniors.org/making-kombucha-tea-at-home/) - Kambucha Tea is a slightly fermented sweet tea that uses a "Scoby", (the starter) to bring the right bacteria to the fermentation process. It has sugar and about 1/2-1% alcohol. It also has probiotics and tastes like a fizzy apple tea. It is great for a hot day with ice and a good book. WHAT YOU
- [August 12-13 Meteor showers](https://411seniors.org/august-12-13-meteor-showers/) - Each August, Earth plows through a thick trail of debris left over from a passing comet. The result: A spectacular night of meteors lighting up the sky. One of the best and most anticipated meteor showers of the year is the Perseids, which takes place from mid-July to the end of August. But peak viewing — where you'll get a chance
- [411 Newsletter - August 2022](https://411seniors.org/411-newsletter-august-2022/) - View 411 Seniors Latest Newsletter - August 2022
- [HAPPY BIRTHDAY TO ALL AUGUST BABIES!](https://411seniors.org/happy-birthday-to-all-august-babies/) - Congratulations to those who were born in this beautiful month we are thinking of you!
- [Rebuilding from Canada’s Senior Care Disaster](https://411seniors.org/rebuilding-from-canadas-senior-care-disaster/) - Policy Options, Kevin Wasko, July 14, 2022 Waves of the COVID-19 pandemic have revealed and created many competing public policy priorities. Perhaps no revelation has been more embarrassing than the state of elder care in Canada. A quote often attributed to Mahatma Gandhi goes, “The true measure of any society can be found in how
- [Bauhaus Retirement Home](https://411seniors.org/bauhaus-retirement-home/)
- [Emergency Preparedness for Older Adults](https://411seniors.org/emergency-preparedness-for-older-adults/) - @redcrosscanadaNational Institute on Ageing: A disaster or emergency can happen at any time, but there are things you can do to be ready. Learn more with Red Cross Canada's Guide to Emergency Preparedness for Older Adults, with contributions from https://static1.squarespace.com/static/5c2fa7b03917eed9b5a436d8/t/62bb0a3604d0e9421e73aed6/1656425017454/Emergencies-Guide-for-Older-Adults_web.pdf
- [Cooling Centres: BC Government News](https://411seniors.org/cooling-centres-bc-government-news/) - BC Government News: If you know someone who might be at a higher risk for heat illness, check in regularly. Make sure they have a cooler space to sleep in or help them rearrange to sleep in the coolest part of their home. Find more ways to help: http://gov.bc.ca/extremeheat https://www.emergencyinfobc.gov.bc.ca/heat-warning-multiple-locations-in-bc-july-25-2022/
- [How To Get Your BC Seniors Guide](https://411seniors.org/how-to-get-your-bc-seniors-guide/) - How to obtain the BC Seniors Guide: (12th edition (printed 2020; latest edition): 1-877-952-3181,BC Seniors' Guide (PDF, 1.87MB) or www.seniorsbc.ca Also available in French, Chinese, Farsi, Korean, Punjabi, Vietnamese.
- [Volunteering at 411 Seniors Centre](https://411seniors.org/volunteering-at-411-seniors-centre/) - 411 Seniors Centre has had the good fortune to count on a strong army of volunteers who sustain the day-to-day activities at 411. Reception volunteers are prompt to respond calls from the community who reach out with the requesting of services. Monday to Thursday, two volunteers daily from 9 to 4:00PM are available to
- [Thank you! to the African Descent Festival](https://411seniors.org/thank-you-to-the-african-descent-festival/) - 411 would like to thank the African Descent Festival for the opportunity to bring a piece of 411 to its venue; we enjoyed so much having the opportunity to meet members and volunteers. The art work from our members was praised for all visitors at the festival. The music and food was amazing Thank you
- [Informed and Connected!](https://411seniors.org/informed-and-connected/) - We'd like to introduce you all to 411's new website - www.411seniors.org. Emerging out of the last couple years of COVID-19 and the two office relocations, 411 is now riding a wave of renewed initiatives anticipating our ultimate move to the new Fraser location late 2022. Part of this regenerating spirit is represented in our
- [Temporary Location - 3456 Fraser Street Glad Tidings Church](https://411seniors.org/temporary-location-3456-fraser-street-glad-tidings-church/) - We are currently located in a temporary office space at Glad Tidings Church 3456 Fraser Street, across the street from our new centre construction. Staff are available on-site for Information & Referral Services Monday to Thursday 9am-4pm or by phone 604-684-8171. We anticipate that our new centre will open early November at 3502 Fraser. We
- [Message from the Executive Director](https://411seniors.org/message-from-the-executive-director/) - Greetings to all 411 Seniors’ members and supporters, This month we are launching a new website and communication materials for the 411 Seniors Centre Society. We are updating our newsletters, pamphlets, and brochures to better inform and connect with our members and the community. This will be a work in progress as the new 411
- [411 Income Tax Clinic - Open](https://411seniors.org/411-income-tax-clinic-open/) - 411 income tax clinic is available Monday to Thursday 10-2PM. Make an appointment to access this service, call 604 684 8171.
- [411 Seniors is Moving](https://411seniors.org/411-seniors-is-moving/) - The clock is ticking – please donate to the 411 Seniors Centre today. We need you to give to help seniors get information about various government programs. We need you to donate so seniors can continue to attend seminars on current affairs, classes on storytelling, arts and crafts workshops and much more Thanks to an
- [411 Needs Your Support!](https://411seniors.org/411-needs-your-support/) - Dear Members, Supporters and Friends, We need your support! The 411 Seniors Centre is moving to a brand new facility at 19th and Fraser soon. It has taken us more than 10 years to make this a reality. We are excited about the move, but we need your help. In the past 10 years we
- [Vegetarian Chili](https://411seniors.org/vegetarian-chili/) - In these times of high food prices consider adding a dinner or two that is vegetarian. It will save you money and will also improve your health as there are lots of documentation that a plant based diet is good for fighting cancer, heart disease, high blood pressure, high cholesterol and diabetes. when we get
- [New Statscan report on violence against seniors](https://411seniors.org/new-statscan-report-on-violence-against-seniors/) - A new @StatCan_eng report on violence against seniors and their perceptions of safety in Canada is out today. https://www150.statcan.gc.ca/n1/pub/85-002-x/2022001/article/00011-eng.htm Police-reported senior victimization increased in every P/T (22%) 2015-20 the largest increase is observed in the past 5 yrs among older men Highlights: According to the General Social Survey on Canadians’ Safety (Victimization), there were about
- [411 Seniors Centre Operating Update](https://411seniors.org/411-seniors-centre-operating-update/) - 411 is currently operating in a smaller scale at Glad Tidings church. We are located at 3456 Fraser St. The operating hours are Monday to Thursday from 9:00 AM to 4:00PM. The I and R program is up and running! To connect with one of 411’s I and R volunteers is advised to make an appointment by calling
- [How To Survive A Heat  Dome](https://411seniors.org/how-to-survive-a-heat-dome/) - With summer finally here you should know how to protect yourself from a heat dome. Here are some hints. Spend time in a cool or airconditioned place. Stay in the shade when outside and wear light, loose fitting clothing a broad hat and sunscreen. Drink plenty of cool fluids before you feel thirsty. Eat cold
- [Seniors Receiving OAS Benefits Get A Raise](https://411seniors.org/seniors-receiving-oas-benefits-get-a-raise/) - Cost of Living Amounts for all Seniors receiving OAS Benefits. Subsequent to the increase in the Consumer Price Index, OAS benefit for seniors over 75 increased by 2.8% for the July to September 2022 quarter. The CPI is a measure of the rate of price change for goods and services bought by Canadian consumers. A review occurs
- [First Call - Nominations for the 411 Board of Directors](https://411seniors.org/first-call-nominations-for-the-411-board-of-directors/) - The 411 Board of Directors 411’s Board is an active group of up-to sixteen (16) members who support governance and Society operations by acting as advisors to staff, leading and/or participating on committees and, recommending current and future priorities in consultation and dialogue with 411 members, CALL FOR NOMINEES Would you like to stand for
- [10%  increase for OAS recipients over 75 years of age](https://411seniors.org/10-increase-for-oas-recipients-over-75-years-of-age/) - On July 1, 2022 Old Age Security (OAS) recipients who were 75 years of age or older received a 10% increase in the amount of their monthly OAS payment. This will continue and as OAS recipients turn 75 they too will receive this increase. There is no need to apply for this increase. It is
- [BCHYDRO (Free) Energy Saving Kit](https://411seniors.org/bchydro-free-energy-saving-kit/) - BCHYDRO (Free) Energy Saving Kit If you live in an income-qualified household: 604-224-9376 (LowerMainland) 7am-8pm 1-800-224-9376 (Outside LowerMainland) Renters may also apply if BCHydro bill/account is in renter’s name. Kit includes: LED Bulbs, LED night light, High-efficiency showerhead, fridge/freezer thermometer, H20-saving aerator, weather stripping, guide.
- [Reduced costs to participate in Recreation & Leisure Programs](https://411seniors.org/reduced-costs-to-participate-in-recreation-leisure-programs/) - You may be eligible for reduced costs to participate in recreation and leisure programs In Vancouver, contact the Leisure Access Program: Call 311 for information & eligibility. Give yourself some time before the Fall – it takes about 2 wks. for processing & you will have to submit a copy of an Income Statement ‘Option
- [Article: With no place to live, some B.C. seniors are couch-surfing](https://411seniors.org/article-with-no-place-to-live-some-b-c-seniors-are-couch-surfing/) - From the National Observer: B.C. seniors living in rural communities have long faced a lack of affordable housing and doctors. More people are beginning to pay attention to the growing crisis now that it's reached the province's urban centres. Read more: https://www.nationalobserver.com/2022/07/11/news/no-place-live-some-bc-seniors-are-couch-surfing
- [Art is for everyone! Rosario Larion](https://411seniors.org/art-is-for-everyone-rosario-larion/)
- [Canada at growing risk of a loneliness crisis, report finds](https://411seniors.org/canada-at-growing-risk-of-a-loneliness-crisis-report-finds/) - Times Colonist, July 2, 2022: A new report looks at why Canada's aging population is at increased risk of experiencing social isolation and loneliness — and what some solutions might be. Canada is facing a loneliness crisis with its aging population, states a new report from the National Institute on Ageing (NIA). And the number of people
- [411 Seniors Centre at the African Descent Festival](https://411seniors.org/411-seniors-centre-at-the-african-descent-festival/) - Dear members, 411 Seniors Centre is going to participate this Saturday July 16th, at the African Descent Festival from 10-4:00PM. where we are going to bring a sample of what 411 does in the community: Members artist will display their art work, membership sales, Information about seniors' benefits will be also available; most important, this
- [411 PODCAST: A Smooth Summer Solstice](https://411seniors.org/411-podcast-a-smooth-summer-solstice/) - Powered by Age (PBA) Podcast at 411 - Our 111th Zoomcast (June 23, 2022) Our host #CharlotteSistaCFerrell announces the launch of her video poem Choose to Challenge. Neall Ryon reads an article an extract from Letters from an American by Heather Cox Richardson about the chaotic history of Juneteenth. Read at heathercoxrichardson.substack.com Lesley Hebert reads the
- [411 PODCAST: Jolly June Inspirations](https://411seniors.org/411-podcast-jolly-june-inspirations/) - Powered by Age (PBA) Podcast at 411 - Our 110th Zoomcast (June 9, 2022) Our host #CharlotteSistaCFerrell reminds listeners that today’s readings will become part of our free, easy listening SPINS. Neall celebrates diversity and tolerance with his poems There is Room Here and On the Train. #CharlotteSistaCFerrell celebrates June as the month of love and weddings with
- [411 PODCAST: Celebrating the Best of PBA - Volume 2](https://411seniors.org/411-podcast-celebrating-the-best-of-pba-volume-2/) - Powered by Age (PBA) Podcast at 411 – Our 108th Zoomcast (June 2, 2022) Revisit more of the best moments of the Powered By Age Podcast, featuring some of our favourite guests: Shibani Gokhele, Doretta Lau, and Hassan Aj Konter Sponsored by the 411 Seniors Centre Society; The Government of Canada: New Horizons Grant; and G
- [411 PODCAST: Celebrating the Best of PBA - Volume 1](https://411seniors.org/411-podcast-celebrating-the-best-of-pba-volume-1/) - Powered by Age (PBA) Podcast at 411 - Our 108th Zoomcast (May 26, 2022) Revisit some of the best moments of the Powered By Age Podcast, Featuring Zentangle and the 411 Seniors Centre Ukelele program! Sponsored by the 411 Seniors Centre Society; The Government of Canada: New Horizons Grant; and G & F Financial. Visit
- [411 PODCAST: Supporting Indigenous  Women and Families](https://411seniors.org/supporting-indigenous-women-and-families/) - Powered by Age (PBA) Podcast at 411 - Our 111th Zoomcast (June 16, 2022) Guest host Robin Erikson welcomes podcast peer leader Lesley Hebert, President of the New Westminster Council of Women. Lesley mediates a discussion with Metis Star Elder Kendra Crowell, President of IKES (Indigenous Knowledgekeepers and Elders Society; Vancouver Council of Women member
- [411 PODCAST: Celebrating Asian Heritage](https://411seniors.org/411-podcast-celebrating-asian-heritage/) - Powered by Age (PBA) Podcast at 411 - Our 106th Zoomcast (May 12, 2022) Our host #CharlotteSistaCFerrell welcomes us with an overview for Asian Heritage month. We introduce ourselves with information about our backgrounds. Yoshimi tells us about growing up among other Japanese immigrants eking out a living in Canada in the 40s. She reveals the
- [411 PODCAST: Xicanx](https://411seniors.org/411-podcast-xicanx/) - Powered by Age (PBA) Podcast at 411 - Our 107th Zoomcast (May 19, 2022) Our host #CharlotteSistaCFerrell introduces Greta de Leon, Executive Director of the American Research Network and co-curator of the new feature exhibition Xicanex at the UBC Museum of Anthropology. Speaking to us from Morelos, Mexico, Greta discusses the importance of this diverse
- [Happy birthday July celebrants!](https://411seniors.org/happy-birthday-july-celebrants/) - Thinking of you during this special time! Congratulations in your birthday. Sincerely, 411 Seniors Centre Society
- [Invitation to Participate](https://411seniors.org/invitation-to-participate/) - 411 Seniors' members and clientele: We are interested in your views on the opportunities, challenges and priorities for seniors centres. Along with groups across the Lower Mainland we are participating in a research project. If you are interested in sharing your perspective please contact Laura Kadowaki, at SFU to register for 1 of the zoom
- [Seniors Fair at Creekside](https://411seniors.org/seniors-fair-at-creekside/) - Wed. June 8th 10am-4pm SENIORS FAIR at Creekside Comm. C. put on by the Van. Police Dept. (Personal Safety,Health,etc). Silver Strummers Ukulele group (us) will strum & sing at 1130am for approx 15-20 min. Hope to see you all there
- [2022 Property Tax Deferral](https://411seniors.org/2022-property-tax-deferral/) - Seniors can apply now to defer 2022 property tax payment. Through this program, the Province will pay the property tax to local government on behalf of the homeowner and save some seniors thousands of dollars each year. Find out more: http://ow.ly/fmk350JeB4A
- [Best Wishes at Ramadan](https://411seniors.org/ramadan/) - We wish all our Muslim members and friends a peaceful and restorative month of Ramadan.
- [411 Closed Over Easter](https://411seniors.org/easter/) - Please Note: The 411 Seniors Centre will be CLOSED - Good Friday and Easter Monday April 15 and 18.
- [411 Seniors Centre marks  International Women’s Day – March 8th 2022](https://411seniors.org/411-seniors-centre-marks-international-womens-day-march-8th-2022/) - International Women’s Day is today, March 8th. It is a day where people around the globe celebrate the gains women have made and redouble their efforts to ensure full equality for all women. It is a sad but true fact that senior women have less income in our retirement than senior men. Here are some
- [Tablet Lending Program - South Granville Seniors Centre](https://411seniors.org/tablet-lending-program-south-granville-seniors-centre/) - Tablet Lending Program What is it about? 3-month loan of a handheld Samsung Android tablet to people 55plus with preference to low-income seniors. How to use it? Individualized classes about tablet use by trained volunteers. Benefits? Find out what you have been missing lately. People, Places, Activities. Please call us at 604-732-0812 or click the
- [Federal government to announce high-speed internet for low-income seniors, families](https://411seniors.org/federal-government-to-announce-high-speed-internet-for-low-income-seniors-families/) - Hundreds of thousands of low-income seniors and families will soon benefit from $20-per-month high-speed internet as part of a partnership between the federal government and more than a dozen internet service providers, CBC News has learned. Families receiving the maximum amount under the Canada Child Benefit (CCB) and seniors receiving the maximum under the Guaranteed Income Supplement (GIS) will be eligible
- [411 Seniors Centre is moving!!](https://411seniors.org/411-seniors-centre-is-moving/) - 411 Seniors Centre is moving!! We are closing the Centre at 333 Terminal Ave on May 13th 2022 You will find us at our temporary location starting June 7th @ Glad Tidings Church 3456 Fraser Street, Vancouver (Fraser St. & 19th Ave.) Bus #8 and in early September at our newly constructed home at 3502
- [Protect Yourself Against Telephone and Phishing Scams](https://411seniors.org/protect-yourself-against-telephone-and-phishing-scams/) - IMPORTANT: We are hearing of an increase in telephone & phishing scams targeting seniors. PROTECT YOURSELF. It is income tax season and scammers are pretending to be CRA representatives. The scammer may even mention a local seniors organization like the 411 Seniors Centre to garner your trust. Here's how someone can make sure they are
- [CERB - One-time GIS Payment for Seniors](https://411seniors.org/cerb-one-time-gis-payment-for-seniors/) - Seniors who collected CERB in 2020 and saw their GIS support payments reduced may receive a one-time GIS repayment in April. Find out more: http://ow.ly/2IbI50IlXgq

## Pages

- [Home](https://411seniors.org/) - Welcome to 411 Seniors Centre Society! Welcome to the Vancouver and Lower Mainland’s HUB for older adults. This is a place where people can find each other, learn, and connect. Please have a look through our website and find out how you can become involved, or how we can assist you.
- [Become a Member](https://411seniors.org/become-a-member/) - Join our community Become a member today or renew your annual membership! Our members make 411 Seniors what it is. We are deeply committed to our members and your ongoing support is important to us. Membership costs $15.00 CAD per year and comes with many benefits, including the chance to be a part of a
- [Calendar](https://411seniors.org/calendar/) - Calendar of Events 411 Seniors has a vibrant program of recreational, health and learning-based workshops. 411 Seniors also hosts larger seminars, town halls and special events. 411 Seniors has a Drop-In Centre for information and referral services and an annual Income Tax Clinic. Check out our calendar of events below which provides up-to-date information on
- [Calendar](https://411seniors.org/calendar-5/) - Calendar of Events 411 Seniors has a vibrant program of recreational, health and learning-based workshops. 411 Seniors also hosts larger seminars, town halls and special events. 411 Seniors has a Drop-In Centre for information and referral services and an annual Income Tax Clinic. Check out our calendar of events below which provides up-to-date information on
- [Staff and Board Members](https://411seniors.org/about/people/) - Our Staff Murray Mollard Executive Director Murray Mollard believes in the power of community. For most of his professional life, he has worked for and led organizations that focus on supporting individuals and communities to live the life that they want to live. With degrees from UBC and McGill, he uses his knowledge and experience
- [Photo & Video Gallery](https://411seniors.org/photo-gallery/) - Three Years at Fraser Street – Anniversary Celebration – April 2026 https://411seniors.org/wp-content/uploads/2025/09/411-social-coffe-group-has-dance-fun-compressed.mp4 411 Seniors Centre, Highlights of 2024 411 Seniors Centre, Highlights of 2023
- [411 Room Rentals](https://411seniors.org/rentals/) - 411 Seniors Room Rentals 411 Seniors Centre Society has a new modern home on Fraser Street that includes numerous rooms that we can rent to the public. Please see the list below, choose a venue, fill out the BOOK NOW form, and a 411 representative will respond to your application in a timely manner. To
- [Catering Services](https://411seniors.org/catering-services/) - Planning an event? Let us take care of the food. 411 Seniors Centre Society now offers catering services for a variety of events, with fresh, delicious meals prepared on-site.What We Offer• Hot meals and buffet-style service • Light refreshments and snacks • Custom menus based on your event needs • Affordable options for community events
- [Newsletter](https://411seniors.org/latest-news/newsletter/) - Keep in contact with us 411 Seniors produces a monthly newsletter, created by members of 411. The newsletter provides monthly news updates on 411 activities, programs and events, and includes editorials, letters to the editor, membership profiles, critical information for the older adult community, stories, poems, recipes, and more! View our NewslettersNewsletter SubscribeView our NewslettersView
- [Leave a legacy--a gift in your will](https://411seniors.org/leave-a-legacy-a-gift-in-your-will/) - Your bequest will help shape a future that ensures an inclusive community of seniors empowered through knowledge and connection, valued for their contributions to society—past, present and future. How to procced Setting up a bequest is easy to do when you make or revise your will, and because your contribution is deferred, you don’t have
- [Be Part of Something Special](https://411seniors.org/be-part-of-something-special/) - Your Support Will Make a Difference in the Lives of Seniors Your donations will go towards addressing seniors’ social, emotional, and physical needs through onsite programming and a navigation and peer support service to help older adults access essential services and benefits. Give Now Help today One-time donation Keep the work going Monthly Donation Honor
- [Donate securities for a greater impact](https://411seniors.org/donate-securities-for-a-greater-impact/) - Donating securities is an impactful and tax-efficient way to give. By donating publicly listed securities to 411 Seniors Centre—as opposed to selling them first and donating cash proceeds—you can avoid capital gains tax, receive a charitable tax receipt for their fair market value, and make a bigger difference in the lives of seniors. How to
- [Get Involved](https://411seniors.org/take-action/) - Get involved with 411 411 Seniors is special because of the community we have created. There are a number of different ways to get involved. In this section, you will find details on how to sign up to become a member and the benefits of becoming a member; how to renew your annual membership; the
- [Volunteer](https://411seniors.org/volunteer/) - Get involved as a volunteer Volunteers are the backbone of 411. 411 Seniors’ activities and programming are shaped and delivered by older adult volunteers in our membership, and our small group of staff. We place high importance on peer-led programming and we also welcome students, young people and loved ones to get involved as well!
- [Newsletter Subscription](https://411seniors.org/newsletter-subscription/)
- [Workshops](https://411seniors.org/programs-services/classes/) - Get involved 411 Seniors offers an array of programs, services, events, trips, and workshops year-round for free or at a low cost. Beyond our current Information and Referral program and Drop-In Hour services, additional in-person programs take place at our centre. See information about our programming, fees and our monthly program calendar below. Current Programming
- [Contact](https://411seniors.org/contact/) - info@411seniors.org(604) 684-81713502 Fraser St, Vancouver, BC V5V 4C5Subscribe to Our Newsletter Fill out the form below to receive our quarterly newsletter. First name Last name Email Phone Postal Code [seniors_chatbot1]
- [411's History](https://411seniors.org/about/our-new-home-2022/) - History The 411 Seniors Centre Society, established in 1977, has been a cornerstone in Vancouver’s seniors’ community They are dedicated to enhancing the lives of older adults. Over the decades, 411 has evolved, adapting to the changing needs of its members while maintaining a steadfast commitment to advocacy, support, and community building. They offer essential
- [Vision](https://411seniors.org/about/vision/) - What we’re all about 411 Seniors is first and foremost a community-oriented centre, committed to enhancing the quality of life of older adults in the Lower Mainland. Engagement with the wider local community, providing programming and activities that are relevant and necessary, and developing opportunities for life-long learning and intergenerational connection, drives 411 operations. Our
- [Income Tax Preparation](https://411seniors.org/programs-services/income-tax-preparation/) - Annual Income Tax Clinic 411 Seniors operates its Income Tax Clinic annually to assist low-income older adults and people with disabilities with the filing of their income tax returns. We can also file returns for past tax years! Please note that it is important to file income tax returns by April 30 in order to
- [Privacy Policy](https://411seniors.org/about/privacy-policy/) - 411 Seniors Centre Society Privacy Policy 411 Seniors is committed to protecting the privacy of your personal information. Please read our policy privacy below. 411 Privacy PolicyPlease Click Here to View
- [Holiday Lunch 2024](https://411seniors.org/holiday-lunch-2024/) - Join Us for the Annual Holiday Lunch! We are excited to invite our members to this year’s annual holiday lunch! You have two dates to choose from, each with its own registration form: Date 1: December 18 Date 2: December 20 Important Details: Cost: $12 per person (to be paid on the day of) Capacity:
- [Research Team](https://411seniors.org/research-team/) - 411 Seniors Centre Community Research Hub Our Research Team We currently partner with the following researchers: Mei Lan Fang Assistant Professor Urban Studies and Department of Gerontology Simon Fraser University Andrew Sixsmith Professor Department of Gerontology Simon Fraser University Becky White PhD Candidate Department of Gerontology Simon Fraser University
- [Research Hub](https://411seniors.org/research-hub/) - 411 Seniors Centre Community Research Hub Welcome to 411 Seniors Centre Society’s Community Research Hub! (411 Research) Collective of Older Adult Researchers (COAR) About Us 411 Seniors Centre Society has a long-standing history of working with academic, community, industry and government partners to identify and develop research priorities and initiatives that will enhance the lives
- [Research Approach](https://411seniors.org/research-approach/) - 411 Seniors Centre Community Research Hub Our Research Approach Approach to Research & Research Policy Research approachResearch governanceResearch approach411 Research supports community-engaged research that engages seniors equitably in the research process and incorporates the critical expertise of our members in shaping research to enhance the health, wellbeing, and quality of life of older people. For more
- [Research Hub Projects](https://411seniors.org/research-hub-projects/) - 411 Seniors Centre Community Research Hub Past and Ongoing Projects COAR: A Collective of Older Adult Researchers 2023 – Present As an advocacy organization, 411 Seniors Centre Society aims to promote the equal participation of seniors in the research process. To achieve this goal, 411 has partnered with researchers, leveraging their expertise to involve older
- [Funders and Supporters](https://411seniors.org/funders-and-supporters/) - We are in this together 411 Seniors would like to acknowledge and thank our funders, partners and supporters. Our work would not be possible without the incredible community that supports us. We also wish to thank the many individual donors who support our mission. Our Funders Our Partners and Supporters Honoring Lifetime Members… The 411
- [Thank You](https://411seniors.org/thank_you/) - Thank you for your interest in becoming a member at 411 Seniors Centre Society! Please come in to our location to finalize your membership with payment. Membership costs $10 CAD per year and can be paid by cash, cheque, or card.
- [Projects](https://411seniors.org/about/projects/) - Our commitment to learning An overarching goal for 411 Seniors is to establish a solid community based framework and practice for future research. One where 411 Seniors is leading the process and identifying research priorities. 411 Seniors is committed to establishing partnerships that look at the digital divide and how it impacts the older adult
- [Drop-In Support](https://411seniors.org/programs-services/drop-in-support/) - Drop-In Support at the Centre 411 Seniors has an open-door policy. Older adult volunteers and staff are available in person from Monday to Friday between 9:00 am to 4:00 pm to support older adults in the community connecting them to the programs, services and resources they require. Volunteers and staff can help answer questions or
- [Information & Referral](https://411seniors.org/programs-services/information-referral/) - Information and Referral program 411 Seniors operates an Information & Referral (I&R) program that helps connect older adults with the programs, services and resources they require. Our volunteers are retirees who have knowledge and experience with system navigation. Program Hours / Contact Us 411 Seniors’ centre is open from Monday to Friday between 9:00 AM
- [Programs & Services](https://411seniors.org/programs-services/) - Check out what 411 offers 411 Seniors offers a wide range of free services and low-cost programs. There are numerous opportunities to get involved and get access to the resources you require. In this section, you will find details on our Information & Referral services and annual Income Tax clinic; information on 411 Seniors’ workshops,
- [Archive of 411 E-Newsletters](https://411seniors.org/archive-of-411-newsletters/)
- [News Updates](https://411seniors.org/latest-news/news-updates/) - What is the Latest News? Check out the latest news on 411 activities and other relevant community news stories below. All411 in the News29411 Programming45411 Publications10411's President Report10Community Event38Did You Know44FAQs2Good News19Government/Legislation14Issues28Jokes/Cartoons5Letter to the Editor4Lit and Poems2Membership Profiles4Message from the Director7News Bulletin49Newsletter31Opinion/Editorial4Podcasts7Recipes13Stories4Tax4Uncategorized23 411 in the News, History2 months agoHonouring Our History at 411 Dunsmuir Street
- [Rental Inquiry Form](https://411seniors.org/rental-inquiry-form/) - 411 Rental Inquiry Form Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.I agree with the terms outlined in the Rental Agreement below this formYesNoName *FirstLastEmail *PhoneStart Date of RentalDateTimeEnd Date of RentalDateTimeAre you interested in alternative dates if your first choice is not available?YesNoYour
- [Donate](https://411seniors.org/donate/) - Support Our Organization Today! Go to Donor Form BelowYour support and generous donations are deeply valued and allow us to continue to make a difference in the lives of older adults. 411 Seniors Centre Society is a Canadian registered nonprofit our Society Number is 11931 0639. All donation amounts placed through CanadaHelps are provided with
- [About](https://411seniors.org/about/) - Who is 411 Seniors For over 45 years, the 411 Seniors Centre Society has been dedicated to the well-being of those aged 55 and older. We are a community hub where people meet, socialize and organize around issues important to older adults. In this section, you will find a timeline of 411’s history spanning from
- [411 Room Rental Agreement](https://411seniors.org/rental_agreement/) - 411 Room Rental Agreement This Rental Agreement (“Agreement”) is made between 411 Seniors Centre Society (411) and (“Renter”). 411 and Renter are collectively referred to in this Agreement as the “Parties”. This Agreement shall be effective as of the date executed by 411, as set forth below. For the covenants contained herein, and other
- [Register](https://411seniors.org/register/) - [arm_form id="101" logged_in_message="You are already logged in."]
- [Login](https://411seniors.org/login/) - [arm_form id="102" logged_in_message="You are already logged in."]
- [Forgot Password](https://411seniors.org/forgot_password/) - [arm_form id="103" logged_in_message="You are already logged in."]
- [Edit Profile](https://411seniors.org/edit_profile/) - [arm_edit_profile title="Edit Your Profile" form_id="101" form_position="center" social_fields="facebook,twitter,linkedin,vk,instagram,pinterest,youtube,dribbble,delicious,tumblr,vine," submit_text="Update Profile" message="Your profile has been updated successfully."]
- [Change Password](https://411seniors.org/change_password/) - [arm_form id="104"]
- [Booking Received](https://411seniors.org/wpbc-booking-received/) - Thank you for your booking. Your booking has been successfully received. [booking_confirm]
- [Rental Space at 411 Senior’s Centre](https://411seniors.org/rental_space/) - Rental Space at 411 Senior’s Centre Multi-Purpose Room East: At 457 ft2 the multi-purpose room is great for small gatherings, board activities and more. Also, it is available to rent during the weekends and after operation hours. Capacity 30 people. Multi-Purpose Room West: At 627 ft2 the multi-purpose room has room for a few more
- [Get involved - 411 Podcast](https://411seniors.org/subscribe-to-411-podcasts/) - 411 Seniors Powered by Age Podcast creation meetings From 2019 to 2022, the 411 Seniors Powered by Age (PBA) podcast periodically hosted podcast creation / recording meetings at which time interested older adults, termed “zoomsters”, joined a Zoom meeting when the podcast was being recorded. All of the podcast segments were recorded and later uploaded
- [Podcast](https://411seniors.org/latest-news/podcast/) - 411 Seniors Powered by Age Podcast Powered by Age (PBA) is a unique senior-led podcast hosted and coordinated by Charlotte Sista C Ferrell, a published author, award-winning filmmaker, poet and retired college professor. Upon observing the excited response of people from several older adult programs who joined the initial podcast creation meetings, the program began
- [2023 AGM Register](https://411seniors.org/2023-agm-register/)
- [Future Forward](https://411seniors.org/future-forward/) - Our future vision Learn more about 411 Seniors and our future directions, including our Future Forward and Kickstart the Move fundraising campaigns, below. Please consider supporting 411 today by making one-time or monthly donations – your generous donations have a direct impact on the lives of older adults at 411. 411 Seniors Centre Society In
- [Committees](https://411seniors.org/programs-services/committees/) - Learn about our committees 411 Seniors has eleven committees, six committees that are essential to centre operations and five additional ad hoc committees. See a full list of 411’s committees below and learn about what each one is responsible for. Membership CommitteeThe Membership Committee ensures that records and a registry of members and volunteers are maintained,
- [Newsletter Subscribe](https://411seniors.org/subscribe/) - Subscribe to our Newsletter 411 Seniors produces a monthly newsletter, created by members of 411. The newsletter provides monthly news updates on 411 activities, programs and events, and includes editorials, letters to the editor, membership profiles, critical information for the older adult community, stories, poems, recipes, and more! SubscribeContributeSubscribeSubscribe to our Newsletter, E-Newsletter, or Both
- [Advocacy](https://411seniors.org/advocacy/) - Investing in older adults 411 Seniors’ is dedicated to the well–being of those aged 55 and older and is a fierce advocate for its members. The Centre provides senior–led programs and services that mobilizes older adults’ diverse strengths, talents, interests and expertise to the benefit of fellow older adults and the community at large. 411
- [Resources](https://411seniors.org/latest-news/resources/) - 411 Community Resource Guide It is important that our members and their loved ones have access to critical and trustworthy information, resources and services within B.C. To this end, we have compiled a list of practical resources and information that the wider community may find helpful. Please note these resources are for information purposes only
- [Submit News](https://411seniors.org/submit-an-article/) - Contribute to our Newsletter and Website Are you interested in submitting something to our monthly newsletter and/or website? We encourage our members and their community to contribute anything from news articles and events to stories, poems, art, recipes and more! To contribute, fill in the form provided below OR email info@411seniors.org, and include “411 Seniors
- [Latest News](https://411seniors.org/latest-news/) - Get the latest news from 411 411 Seniors disseminates news on 411 activities and beyond at regular intervals. There are a number of different ways to receive news from us. In this section, you will find regularly posted news updates; news updates from our Facebook page; 411 Seniors’ calendar of events; details on how to
- [Facebook Updates](https://411seniors.org/latest-news/facebook/) - Our Facebook page One of the ways we disseminate news on 411 activities and other relevant community news stories is via our social media, most notably on our Facebook page. Check out the latest news on our Facebook page below. The next game we played was pretty competitive, but there was a lot of laughter.
- [Facility Use](https://411seniors.org/programs-services/facility-use/) - Renting the centre facilities 411 Seniors’ members will have the opportunity to rent the centre facilities at our new location on Fraser Street for special occasions – birthdays, dancing and get-togethers. Our current move in date is September 2022. Once we are at the new centre, members who are interested in renting a room can
- [Sign-Up](https://411seniors.org/sign-up/)
- [Advocacy](https://411seniors.org/about/advocacy/)
- [Export](https://411seniors.org/export/)
- [Donation Confirmation](https://411seniors.org/donation-confirmation/) - [give_receipt]
- [411 Youtube](https://411seniors.org/411-youtube/)
- [Links](https://411seniors.org/latest-news/links/)
- [Events](https://411seniors.org/latest-news/events/)
- [Search Results Page](https://411seniors.org/search-results-page/)
- [404 Error](https://411seniors.org/error-404/) - This is “404 error” pageYou can customize this page as any other page via Page Builder. Also it’s possible to change its Header, Title Bar, Sidebar, Footer options. Check the default appearance of 404 error page.
- [Login Page](https://411seniors.org/pages/login-page/) - Fill out this field Fill out this field Log In RegisterLost your password?
- [Coming Soon](https://411seniors.org/pages/maintenance-page/) - Coming Soon Impreza includes options to hide header and footer on any page, so you can build all kinds of awesome stuff, like a coming soon page! FacebookXYouTubeVimeoXingDribbble
- [FAQ Page](https://411seniors.org/pages/faq-page/) - Would it technically/ethically possible/acceptable to create more than one website on more domains within the regular theme license?Every single license is allowable per one public domain only, to use the theme on other public domain you should purchase a separate regular license for it. Can I translate the theme?All our themes are translation ready, right
- [Pages](https://411seniors.org/pages/) - H1 Heading Should Be Readable Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris ac dui et odio condimentum efficitur. Fusce risus eros, vestibulum ut sapien sit amet, sodales fringilla leo. Praesent aliquet accumsan laoreet. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. The link should be visible among simple text.
- [Plans & Pricing](https://411seniors.org/pages/pricing/) - Free$0per month1 UserFeature 2Feature 3Feature 4Get PlanStandard$20per month2 UsersFeature 2Feature 3Feature 4Get PlanBusiness$45per month10 UsersFeature 2Feature 3Feature 4Get PlanProfessional$80per monthUnlimited UsersFeature 2Feature 3Feature 4Get PlanNeed a Personal Plan?Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam. Flexible Discount SystemSed ut perspiciatis unde omnis iste natus error sit voluptatem
- [About Us](https://411seniors.org/pages/about/) - We Are UpSolution Agency Think Like A Customer I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. 0%Positive Feedback0Projects Completed$0Average Cost Per Hour0Pizzas Ordered201320142015201620172013Our Birth Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi sagittis,
- [Contact](https://411seniors.org/pages/contact/) - Get Social FacebookXGoogleInstagramVkontakteContact Info 1600 Amphitheatre Parkway, Mountain View, CA 94043+321 123 4567info@example.comGet in Touch with Us Your name Fill out this field Email * Please enter a valid email address. Message * Fill out this field Send Message
- [Thank you](https://411seniors.org/thank-you/) - Booking ID: [booking_id] Your Appointment Booked successfully! We have sent your booking information to your email address. Service: [bookingpress_appointment_service] Date & Time: [bookingpress_appointment_datetime] Customer Name: [bookingpress_appointment_customername] Add to Calendar [bookingpress_appointment_calendar_integration]
- [Cancel Payment](https://411seniors.org/cancel-payment/) - Sorry! Something went wrong. Your payment has been failed.

## Portfolio

- [Project Example 1 - Magazine](https://411seniors.org/portfolio/project-example-1-magazine/) - Project Example 1 – MagazineQuisque euismod placerat vehicula. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ultricies aliquet augue, id ullamcorper diam feugiat at. Curabitur tristique leo sed iaculis posuere. Praesent faucibus elementum justo sit amet dignissim. Cras non metus non nibh dignissim pretium sed in quam. Mauris feugiat fringilla augue, eu posuere lectus
- [Project Example 1 - Square Book](https://411seniors.org/portfolio/project-example-1-square-book/) - Project Example 1 – Square BookQuisque euismod placerat vehicula. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ultricies aliquet augue, id ullamcorper diam feugiat at. Curabitur tristique leo sed iaculis posuere. Praesent faucibus elementum justo sit amet dignissim. Cras non metus non nibh dignissim pretium sed in quam. Mauris feugiat fringilla augue, eu posuere
- [Project Example 1 - Notebook](https://411seniors.org/portfolio/project-example-1-notebook/) - Project Example 1 – NotebookQuisque euismod placerat vehicula. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ultricies aliquet augue, id ullamcorper diam feugiat at. Curabitur tristique leo sed iaculis posuere. Praesent faucibus elementum justo sit amet dignissim. Cras non metus non nibh dignissim pretium sed in quam. Mauris feugiat fringilla augue, eu posuere lectus
- [Project Example 1 - Paper Pouch](https://411seniors.org/portfolio/project-example-1-paper-pouch/) - Project Example 1 – Paper PouchQuisque euismod placerat vehicula. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ultricies aliquet augue, id ullamcorper diam feugiat at. Curabitur tristique leo sed iaculis posuere. Praesent faucibus elementum justo sit amet dignissim. Cras non metus non nibh dignissim pretium sed in quam. Mauris feugiat fringilla augue, eu posuere
- [Project Example 1 - Cards](https://411seniors.org/portfolio/project-example-1-cards/) - Project Example 1 – CardsQuisque euismod placerat vehicula. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ultricies aliquet augue, id ullamcorper diam feugiat at. Curabitur tristique leo sed iaculis posuere. Praesent faucibus elementum justo sit amet dignissim. Cras non metus non nibh dignissim pretium sed in quam. Mauris feugiat fringilla augue, eu posuere lectus
- [Project Example 3 - Green](https://411seniors.org/portfolio/project-example-3-green/) - Details Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi sagittis, sem quis lacinia faucibus, orci ipsum gravida tortor, vel interdum mi sapien ut justo. Nulla varius consequat magna, id molestie ipsum volutpat quis. Suspendisse consectetur fringilla suctus. Pellentesque ipsum erat, facilisis ut venenatis eu, sodales vel dolor. Lorem ipsum dolor sit amet, consectetur adipiscing
- [Project Example 3 - Beige](https://411seniors.org/portfolio/project-example-3-beige/) - Some More Info Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae. Etiam facilisis venenatis libero, ac fermentum dolor euismod in. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur
- [Project Example 3 - Grey](https://411seniors.org/portfolio/project-example-3-grey/) - Additional Information Ut tempor lacinia purus, ac gravida tortor suscipit eget. Maecenas id mi ac sapien ornare imperdiet. Nullam et faucibus urna, at bibendum ante. Donec dapibus nisi blandit augue malesuada. Etiam facilisis venenatis libero, ac fermentum dolor euismod in. Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem
- [Project Example 3 - Blue](https://411seniors.org/portfolio/project-example-3-blue/) - Project Details Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit. Morbi sagittis, sem quis lacinia faucibus, orci ipsum gravida tortor, vel interdum mi sapien ut justo.
- [Project Example 3 - Yellow](https://411seniors.org/portfolio/project-example-3-yellow/) - Project Details Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit. Our Task Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam
- [Project Example 2 - Pink](https://411seniors.org/portfolio/project-example-2-pink/) - Nulla iaculis molestie fermentum. Ut vel justo molestie, maximus nulla eu, tempus turpis. Donec commodo quam et tempor dignissim. Praesent eu aliquet metus, sit amet auctor quam. Quisque ultrices tellus et aliquam feugiat. Sed et scelerisque enim. Integer convallis iaculis quam a tempus. Etiam sollicitudin mauris efficitur, sodales lorem ut, maximus lectus. Suspendisse laoreet nisl
- [Project Example 2 - Green](https://411seniors.org/portfolio/project-example-2-green/) - Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla iaculis molestie fermentum. Ut vel justo molestie, maximus nulla eu, tempus turpis. Donec commodo quam et tempor dignissim. Praesent eu aliquet metus, sit amet auctor quam. Quisque ultrices tellus et aliquam feugiat. Sed et scelerisque enim. Integer convallis iaculis quam a tempus. Etiam sollicitudin mauris efficitur,
- [Project Example 2 - Grey](https://411seniors.org/portfolio/project-example-2-grey/) - Morbi sagittis, sem quis lacinia faucibus, orci ipsum gravida tortor, vel interdum mi sapien ut justo. Nulla varius consequat magna, id molestie ipsum volutpat quis. Suspendisse consectetur fringilla luctus. Fusce id mi diam, non ornare orci. Pellentesque ipsum erat, facilisis ut venenatis eu, sodales vel dolor. Nunc volutpat odio sit amet, consectetur adipiscing elit. Morbi
- [Project Example 2 - Blue](https://411seniors.org/portfolio/project-example-2-blue/) - Morbi sagittis, sem quis lacinia faucibus, orci ipsum gravida tortor, vel interdum mi sapien ut justo. Nulla varius consequat magna, id molestie ipsum volutpat quis. Suspendisse consectetur fringilla luctus. Fusce id mi diam, non ornare orci. Pellentesque ipsum erat, facilisis ut venenatis eu, sodales vel dolor. Nunc volutpat odio sit amet, consectetur adipiscing elit. Morbi
- [Custom Project Link openning in a new tab](https://411seniors.org/portfolio/custom-project-link-openning-in-a-new-tab/) - There is no content because "Custom Link" is set.

## Venues

- [411 Seniors Centre](https://411seniors.org/venue/411-seniors-centre/)
- [Richmond Public Library](https://411seniors.org/venue/richmond-public-library/)
- [Riley Park Community Garden](https://411seniors.org/venue/riley-park-community-garden/)
- [Grays Park](https://411seniors.org/venue/grays-park/)
- [156 W 8th Ave.](https://411seniors.org/venue/156-w-8th-ave/)
- [McAuley Park](https://411seniors.org/venue/mcauley-park/)
- [Commodore Ballroom](https://411seniors.org/venue/commodore-ballroom/)
- [Terminal Avenue](https://411seniors.org/venue/terminal-avenue/)

## Organizers

- [SUCCESS](https://411seniors.org/organizer/success/)
- [411 Seniors Centre Society](https://411seniors.org/organizer/411-seniors-centre-society/)
- [Juliet](https://411seniors.org/organizer/juliet/)

## Events

- [Extreme heat preparedness viewing party](https://411seniors.org/event/extreme-heat-preparedness-viewing-party/) - Join us to watch a prerecorded for older adults regarding information and practical tips to protect your health and your loved ones during extreme heat events. This is a discussion that was hosted by Mount Pleasant Neighborhood House.
- [BIRTHDAY CELEBRATION, JUNE](https://411seniors.org/event/birthday-celebration-june/) - Let us celebrate June birthdays with a party hosted specially for YOU!
- [Statutory Holiday- Centre Closure](https://411seniors.org/event/statutory-holiday-centre-closure/) - 411 Seniors Centre is closed on Monday November 11 for Remembrance Day.
- [MELT(MEET, EAT, LEARN, TEACH)](https://411seniors.org/event/meltmeet-eat-learn-teach/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class Program classes that do not require an instructor: No
- [LINE DANCING - ALL LEVELS](https://411seniors.org/event/line-dancing-all-levels-4/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class Program classes that do not require an instructor: No
- [TAI CHI](https://411seniors.org/event/tai-chi-22/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class Program classes that do not require an instructor: No
- [THANKSGIVING HOLIDAY - CENTRE CLOSED](https://411seniors.org/event/thanksgiving-holiday-centre-closed/)
- [MEDITATION (WISDOM IN THE GARDEN)](https://411seniors.org/event/meditation-wisdom-in-the-garden/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class Program classes that do not require an instructor: No
- [TECH CAFE DROP-IN](https://411seniors.org/event/tech-cafe-drop-in-4/) - Having trouble with your tech? Come join us at our tech café, where you can have some one-on-one time with a tech savvy volunteer & Instructor to help solve some of your questions! Bring your own devices. To sign up for this program or other 411 Seniors programs, visit our centre or contact us
- [ASK AN EXPERT](https://411seniors.org/event/ask-an-expert/) - A session for members to ask a local expert. Experts rotate each week. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class
- [MIKE-TRIVIA: THE CANADIAN EXPERIENCE](https://411seniors.org/event/mike-trivia-the-canadian-experience/) - Join us for some fun trivia in the main lobby area. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a
- [OCTOBER TO REMEMBER SING-ALONG-CIRCLE](https://411seniors.org/event/september-to-remember-sing-along-circle/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class Program classes that do not require an instructor: No
- [ENGLISH FOR BEGINNERS](https://411seniors.org/event/english-for-beginners-4/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [CRIBBAGE LESSONS FOR BEGINNERS](https://411seniors.org/event/cribbage-lessons-for-beginners/) - Want to challenge your mind in a friendly competition? Join us in learning the classic game cribbage! Invented in the early 1600s by English poet Sir John Suckling, cribbage is a game involving cards, a board, and pegs; the goal is to move your pegs up and down the board twice, and finish in the
- [KNITTING](https://411seniors.org/event/knitting/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [CHAIR YOGA](https://411seniors.org/event/chair-yoga-14/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [CANASTA](https://411seniors.org/event/canasta-16/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class – Program classes that do not require an
- [Meditation Circle](https://411seniors.org/event/mediation-circle/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [Tai-Chi](https://411seniors.org/event/tai-chi-21/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July-September); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [UKULELE SING-ALONG CIRCLE](https://411seniors.org/event/ukulele-sing-along-circle-6/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [WALKING CLUB](https://411seniors.org/event/walking-club-8-2/) - Please Note: END TIMES VARY To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class Program classes that do
- [GUITAR LESSONS](https://411seniors.org/event/gutiar-lessons/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [DANCE WORKOUT](https://411seniors.org/event/dance-workout-8/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [TECH CAFE DROP-IN](https://411seniors.org/event/tech-cafe-drop-in-3/) - Having trouble with your tech? Come join us at our tech café, where you can have some one-on-one time with a tech savvy volunteer & Instructor to help solve some of your questions! Bring your own devices. To sign up for this program or other 411 Seniors programs, visit our centre or contact us
- [TECH CAFE DROP-IN](https://411seniors.org/event/tech-cafe-drop-in-2/) - Having trouble with your tech? Come join us at our tech café, where you can have some one-on-one time with a tech savvy volunteer & Instructor to help solve some of your questions! Bring your own devices. To sign up for this program or other 411 Seniors programs, visit our centre or contact us
- [STANDING YOGA W/CHAIR](https://411seniors.org/event/standing-yoga-w-chair/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class Program classes that do not require an instructor: No
- [RAINBOW COFFEE](https://411seniors.org/event/rainbow-coffee/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class Program classes that do not require an instructor: No
- [BIRTHDAY DAY CELEBRATION](https://411seniors.org/event/birthday-day-celebration-2/) - Join us for a celebration of birthdays for the month!
- [MOVEMENT, BALANCE AND STRENGTH](https://411seniors.org/event/movement-balance-and-strength/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [Mahjong](https://411seniors.org/event/mahjong-4/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [MOVIE MATINEE](https://411seniors.org/event/movie-matinee-5/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [Drop-In Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-3/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [DROP-IN PING PONG](https://411seniors.org/event/drop-in-ping-pong-4/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class Program classes that do not require an instructor: No
- [Cardio Exercise](https://411seniors.org/event/cardio-exercise-zumba-3/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [Tai-Chi](https://411seniors.org/event/tai-chi-20/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July-September); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner C](https://411seniors.org/event/ukulele-beginner-c-3/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class – Program classes that do not require an
- [Bingo, Cards & Other Games](https://411seniors.org/event/bingo-cards-other-games-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class – Program classes that do not require an
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-5-3/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [PHILOSOPHER CLUB](https://411seniors.org/event/philosopher-club/) - INFORMED AND CONNECTED COFFEE DROP-IN presents PHILOSOPHER CLUB
- [WORKSHOP: MAKE A WILL](https://411seniors.org/event/workshop-make-a-will/) - INFORMED AND CONNECTED COFFEE DROP-IN presents WORKSHOP: MAKE A WILL by Kevin Smith
- [TELUS WORKSHOP: ABOUT DIGITAL DEVICES SCAM](https://411seniors.org/event/telus-workshop-about-digital-devices-scam/) - INFORMED AND CONNECTED COFFEE DROP-IN presents TELUS WORKSHOP: ABOUT DIGITAL DEVICES SCAM by TELUS
- [WORKSHOP: OLDER ADULTS EXPEREINCES WITH MISINFORMATION AND DISINFORMATION ONLINE](https://411seniors.org/event/workshop-older-adults-expereinces-with-misinformation-and-disinformation-online/) - INFORMED AND CONNECTED COFFEE DROP-IN presents WORKSHOP: OLDER ADULTS EXPEREINCES WITH MISINFORMATION AND DISINFORMATION ONLINE by Vivi Korpela
- [ARMCHAIR TRAVELER: INSIDE OLYMPIC STORIES](https://411seniors.org/event/armchair-traveler-inside-olympic-stories/) - INFORMED AND CONNECTED COFFEE DROP-IN presents: Armchair Traveler: Inside Olympic Stories by Gerry Dragomir
- [Spanish Conversation - Intermediate](https://411seniors.org/event/spanish-conversation-intermediate-3/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [Spanish Conversation - Beginner](https://411seniors.org/event/spanish-conversation-beginner-3/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [French Conversation](https://411seniors.org/event/french-conversation-3/) - Want to keep your brain as sharp as ever? Join us and learn to speak French in a relaxing and friendly environment! Study French vocabulary, grammar, colloquialisms & more. All levels welcome! To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes
- [MELT](https://411seniors.org/event/melt/) - MELT (Meet, Eat, Learn, and Teach) The program is designed to offer seniors food skills, subsidized meals and opportunities to socialize and meet new friends. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class
- [Line Dancing - All Levels](https://411seniors.org/event/line-dancing-all-levels-3/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [Tai-Chi](https://411seniors.org/event/tai-chi-18/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July-September); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [ART CLASS](https://411seniors.org/event/art-class-5/) - Join us in learning how to collage! Collage is about combining various materials to create a new image. In this class you will learn how to layer, produce different effects with fabric dye, embellish with stitching, and printing methods! You will need to bring a basic sewing kit (pins, needles, scissors, etc.); while fabric is
- [LABOUR DAY - CENTRE CLOSED](https://411seniors.org/event/labour-day-centre-closed/)
- [NATIONAL DAY OF TRUTH AND RECONCILIATION - CENTRE CLOSED](https://411seniors.org/event/national-day-of-truth-and-reconciliation-centre-closed-2/)
- [CANASTA](https://411seniors.org/event/canasta-17/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class – Program classes that do not require an
- [ART CLASS](https://411seniors.org/event/art-class-4/) - Join us in learning how to collage! Collage is about combining various materials to create a new image. In this class you will learn how to layer, produce different effects with fabric dye, embellish with stitching, and printing methods! You will need to bring a basic sewing kit (pins, needles, scissors, etc.); while fabric is
- [DROP-IN PING PONG](https://411seniors.org/event/drop-in-ping-pong-3/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class Program classes that do not require an instructor: No
- [DROP-IN PING PONG](https://411seniors.org/event/drop-in-ping-pong-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class Program classes that do not require an instructor: No
- [DROP-IN PING PONG](https://411seniors.org/event/drop-in-ping-pong/)
- [TECH CAFE DROP-IN](https://411seniors.org/event/tech-cafe-drop-in/) - Having trouble with your tech? Come join us at our tech café, where you can have some one-on-one time with a tech savvy volunteer & Instructor to help solve some of your questions! Bring your own devices. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at
- [BELCARRA PARK TRIP - PAY $10](https://411seniors.org/event/belcarra-park-trip-pay-10/) - Enjoy a hike around the wondrous Belcarra Regional Park! Find peace in the surrounding nature as you follow a seasoned hiker around beginner-friendly trails If hiking's not your cup of tea, rest and have fun at the picnic area by the water, and play games with your friends! $10 Administration Fee - Please bring
- [Movie Matinee](https://411seniors.org/event/movie-matinee-4/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class Program classes that do not require an instructor: No
- [411 SENIORS CENTRE SOCIETY ANNIVERSARY!](https://411seniors.org/event/411-seniors-centre-society-anniversary/) - Celebrate with us as we rejoice in our one year anniversary! There will be many activities and information about our programs and services. You can also meet our many amazing volunteers and staff here at 411! Please note that members entrance is free while non-members pay a $5 entrance fee. We look forward to seeing
- [WORKSHOP: SLEEP](https://411seniors.org/event/workshop-sleep/) - INFORMED AND CONNECTED presents WORKSHOP: SLEEP hosted by Council of Senior Citizens Organization (COSCO). To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per
- [WORKSHOP: FALL PREVENTION](https://411seniors.org/event/workshop-fall-prevention/) - INFORMED AND CONNECTED presents WORKSHOP: FALL PREVENTION hosted by UBC Fall Prevention Clinic To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class
- [WORKSHOP: BENEFITS OF POWER POSING](https://411seniors.org/event/workshop-benefits-of-power-posing/) - INFORMED AND CONNECTED presents WORKSHOP: BENEFITS OF POWER POSING A workshop hosted by our own 411 member Sally To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July
- [TAI CHI](https://411seniors.org/event/tai-chi-19/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class – Program classes that do not require an
- [BOOK CLUB](https://411seniors.org/event/book-club-13/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class – Program classes that do not require an
- [MOVIE MATINEE](https://411seniors.org/event/movie-matinee-3/) - Join us in watching the movie Pride in celebration of Pride Week! Follow London-based LGBTQ+ activists, as they support the mining community from Wales in their strike in 1984. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2
- [PHILOSOPHERS CLUB](https://411seniors.org/event/informed-and-connected-coffee-drop-in-4/) - INFORMED AND CONNECTED COFFEE DROP-IN To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class – Program classes
- [WORKSHOP:  BENEFITS AND TAX CREDITS FOR ADULTS 65+](https://411seniors.org/event/informed-and-connected-coffee-drop-in-3/) - INFORMED AND CONNECTED COFFEE DROP-IN By: CRA (Canada Revenue Agency) To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a
- [WORKSHOP:  CREATE AN ART EXPEREINCE TOGETHER](https://411seniors.org/event/informed-and-connected-coffee-drop-in-2/) - INFORMED AND CONNECTED COFFEE DROP-IN By: Jeannie To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class –
- [WORKSHOP: WHAT SENIORS FIRST BC CAN DO FOR YOU](https://411seniors.org/event/informed-and-connected-coffee-drop-in/) - INFORMED AND CONNECTED COFFEE DROP-IN by Seniors First BC To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a
- [MOVIE MATINEE](https://411seniors.org/event/movie-matinee-2/) - This week, in partnership with the Book Club, we are showing "Smilla's Sense of Snow" (1997). The thriller follows scientist Smilla Jaspersen and her pursuit of the truth concerning the death of her young neighbour! To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note:
- [LUNCH @ GIBSONS TRIP (FEE)](https://411seniors.org/event/lunch-gibsons-trip-fee/) - PRIVATE TRANSPORTATION PRIVATE BUS LIMIT - 16 PARTICIPANTS CHOOSEN BY A LOTTERY DRAW IF MORE THAN 16 PARTICIPANTS HAVE REGISTERED To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program
- [BIRAK FARM BERRY PICKING TRIP (BERRIES $5/lb)](https://411seniors.org/event/birak-farm-berry-picking-trip-berries-5-lb/) - PRIVATE TRANSPORTATION PRIVATE BUS LIMIT - 16 PARTICIPANTS CHOOSEN BY A LOTTERY DRAW IF MORE THAN 16 PARTICIPANTS HAVE REGISTERED To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal
- [REIFEL MIGRATORY BIRD SANCTUARY TRIP (FEE)](https://411seniors.org/event/refil-migratory-bird-sanctuary-trip/) - PRIVATE TRANSPORTATION PRIVATE BUS LIMIT - 16 PARTICIPANTS CHOOSEN BY A LOTTERY DRAW IF MORE THAN 16 PARTICIPANTS HAVE REGISTERED To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal
- [MARITIME MUSEUM & GRANVILLE ISLAND TRIP (FEE)](https://411seniors.org/event/maritime-museum-granville-island-trip-fee/) - PUBLIC TRANSPORTATION - NO LIMIT OF PARTICPANTS To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class
- [DROP-IN CLINC CRA (CANADA REVENUE AGENCY)](https://411seniors.org/event/drop-in-clinc-cra-canada-revenue-agency/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class – Program classes that do not require an
- [BREAKING THE DIGITAL DIVIDE: GROUP II](https://411seniors.org/event/breaking-the-digital-divide-group-ii/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [HOLIDAY CLOSED FOR BC DAY](https://411seniors.org/event/holiday-closed-for-bc-day/)
- [DROP-IN CELLPHONES CLINIC](https://411seniors.org/event/drop-in-cellphones-clinic/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (July – September); $3 per class for a drop-in class – Program classes that do not require an
- [CELLPHONES](https://411seniors.org/event/cellphones/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [MOVIE MATINEE](https://411seniors.org/event/movie-matinee/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [411 TEA PARTY](https://411seniors.org/event/411-tea-party/) - Join us for the 411 Tea Party To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class -
- [CHAIR YOGA - CLASS CANCELLED](https://411seniors.org/event/chair-yoga-14-2/) - Class is cancelled To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do
- [BOOK CLUB](https://411seniors.org/event/book-club-12/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class Program classes that do not require an instructor: No
- [BBQ POTLUCK @ ROBSON PARK](https://411seniors.org/event/bbq-potluck-robson-park/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class Program classes that do not require an instructor:
- [BLOEDEL CONSERVATORY GARDEN TRIP](https://411seniors.org/event/bloedel-conservatory-garden-trip/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class Program classes that do not require an instructor:
- [CITY FARMER SOCIETY TRIP](https://411seniors.org/event/city-farmer-society-trip/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class Program classes that do not require an instructor:
- [BURNABY VILLAGE MUSEUM TRIP](https://411seniors.org/event/burnaby-village-museum-trip/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class Program classes that do not require an instructor:
- [WORKSHOP - KNOWING YOUR BLADDER](https://411seniors.org/event/workshop-knowing-your-bladder/) - INFORMED AND CONNECTED COFFEE DROP-IN presents KNOWING YOUR BLADDER by COSCO To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class
- [WORKSHOP - BRAIN GAMES FUNCTIONAL FITNESS](https://411seniors.org/event/workshop-brain-games-functional-fitness/) - INFORMED AND CONNECTED COFFE DROP-IN presents BRAIN GAMES FUNCTIONAL FITNESS To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for
- [Drop-In Coffee Social Group: Philosphers Club](https://411seniors.org/event/drop-in-coffee-social-group-philosphers-club-2/) - INFORMED AND CONNECTED COFFEE DROP-IN presents Philosphers Club To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in
- [CANASTA](https://411seniors.org/event/canasta-14/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [CANASTA](https://411seniors.org/event/canasta-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3 per class for a drop-in class - Program classes that do not require an
- [WORKSHOP - ARMCHAIR TRAVELER: JAPAN](https://411seniors.org/event/workshop-armchair-traveler-japan/) - Tuesday Informed and Connected Coffee Drop In Join Stuart Alcock for Armchair Traveler: Japan To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (July - September); $3
- [WALKING CLUB](https://411seniors.org/event/walking-club-8/)
- [MEDITATION CIRCLE](https://411seniors.org/event/meditation-circle/)
- [BREAKING THE DIGITAL DIVIDE: Group 1](https://411seniors.org/event/breaking-the-digital-divide-group-1/)
- [Tai-Chi](https://411seniors.org/event/tai-chi-17/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-14-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-13/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Bowen Island Trip *FULL*](https://411seniors.org/event/bowen-island-trip-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Our trip is full but if you'd like to be put on the waitlist please fill out the form below: Note: – Program classes that require an instructor: $2 per class if you buy a seasonal
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-5-2/) - Drop-in program Note: - This program does not require an instructor and is free to members - If you are not a member please sign up for membership at reception
- [Concert By The Children](https://411seniors.org/event/18368/) - Friday, June 21st @ 11:30 am Concert by the children at ABC Montessori Preschool! Before our lunch on Friday, June 21st at 11:30 am, we will host a wonderful singing performance by the children of ABC Montessori Preschool! Afterwards at 12:00 pm, enjoy a lunch at our centre for $5!
- [411 ANNUAL GENERAL MEETING](https://411seniors.org/event/411-annual-general-meeting/) - Please register for the 411 Annual General Meeting taking place on Monday, June 27 from 1:00 to 3:00 PM by visiting our centre or contacting us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-7-2024-06-28/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Dance Workout](https://411seniors.org/event/dance-workout-7-2024-06-21/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Dance Workout](https://411seniors.org/event/dance-workout-7-2024-06-14/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Dance Workout](https://411seniors.org/event/dance-workout-7-2024-06-07/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Dance Workout](https://411seniors.org/event/dance-workout-7-2024-05-31/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Dance Workout](https://411seniors.org/event/dance-workout-7-2024-05-24/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Dance Workout](https://411seniors.org/event/dance-workout-7-2024-05-17/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Dance Workout](https://411seniors.org/event/dance-workout-7-2024-05-03/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Dance Workout](https://411seniors.org/event/dance-workout-7-2024-05-10/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Dance Workout](https://411seniors.org/event/dance-workout-7-2024-04-26/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Dance Workout](https://411seniors.org/event/dance-workout-7-2024-04-19/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Dance Workout](https://411seniors.org/event/dance-workout-7-2024-04-12/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Dance Workout](https://411seniors.org/event/dance-workout-7/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Walking Club](https://411seniors.org/event/walking-club-7-2024-06-28/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Walking Club](https://411seniors.org/event/walking-club-7-2024-06-21/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Walking Club](https://411seniors.org/event/walking-club-7-2024-06-14/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Walking Club](https://411seniors.org/event/walking-club-7-2024-06-07/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Walking Club](https://411seniors.org/event/walking-club-7-2024-05-31/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Walking Club](https://411seniors.org/event/walking-club-7-2024-05-24/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Walking Club](https://411seniors.org/event/walking-club-7-2024-05-17/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Walking Club](https://411seniors.org/event/walking-club-7-2024-05-10/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Walking Club](https://411seniors.org/event/walking-club-7-2024-05-03/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Walking Club](https://411seniors.org/event/walking-club-7-2024-04-26/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Walking Club](https://411seniors.org/event/walking-club-7-2024-04-19/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Walking Club](https://411seniors.org/event/walking-club-7-2024-04-12/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Walking Club](https://411seniors.org/event/walking-club-7/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Big Saturday Garage Sale](https://411seniors.org/event/big-saturday-garage-sale/) - 411 is have a big Saturday Garage Sale on Saturday, June 8th from 10:00 AM to 2:00 PM! Everyone is Welcome!
- [Guitar Lessons](https://411seniors.org/event/guitar-lessons-2024-06-21/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Guitar Lessons](https://411seniors.org/event/guitar-lessons-2024-06-28/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Guitar Lessons](https://411seniors.org/event/guitar-lessons-2024-06-14/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Guitar Lessons](https://411seniors.org/event/guitar-lessons/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-2-2024-05-31/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-2-2024-06-07/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-2-2024-06-14/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-2-2024-05-03/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-2-2024-05-10/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-2-2024-05-17/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-2-2024-05-24/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-2-2024-04-26/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-2-2024-04-19/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-2-2024-04-12/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner C](https://411seniors.org/event/ukulele-beginner-c-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Ukulele - Beginner C](https://411seniors.org/event/ukulele-beginner-c-2-2024-06-26/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Ukulele - Beginner B](https://411seniors.org/event/ukulele-beginner-b-4/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Ukulele - Beginner B](https://411seniors.org/event/ukulele-beginner-b-4-2024-06-26/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Bingo, Cards & Other Games](https://411seniors.org/event/bingo-cards-other-games/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Bingo, Cards & Other Games](https://411seniors.org/event/bingo-cards-other-games-2024-06-26/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-5-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-5-2-2024-06-26/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Spanish Conversation - Intermediate](https://411seniors.org/event/spanish-conversation-intermediate-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Spanish Conversation - Intermediate](https://411seniors.org/event/spanish-conversation-intermediate-2-2024-06-26/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Spanish Conversation - Beginner](https://411seniors.org/event/spanish-conversation-beginner-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Spanish Conversation - Beginner](https://411seniors.org/event/spanish-conversation-beginner-2-2024-06-26/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-17-2024-06-26/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Digital Literacy: Cellphones](https://411seniors.org/event/digital-literacy-cellphones/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Digital Literacy: Cellphones](https://411seniors.org/event/digital-literacy-cellphones-2024-06-20/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Digital Literacy: Cellphones](https://411seniors.org/event/digital-literacy-cellphones-2024-06-27/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Birthday Celebration](https://411seniors.org/event/birthday-celebration-6/) - Celebrating all of those who have birthdays in June! Join us! Everyone is Welcome! Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No fee required – program class
- [Mahjong](https://411seniors.org/event/mahjong-3-2024-05-30/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Mahjong](https://411seniors.org/event/mahjong-3-2024-05-23/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Mahjong](https://411seniors.org/event/mahjong-3-2024-04-18/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Mahjong](https://411seniors.org/event/mahjong-3-2024-04-25/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Mahjong](https://411seniors.org/event/mahjong-3-2024-05-02/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Mahjong](https://411seniors.org/event/mahjong-3-2024-05-09/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Mahjong](https://411seniors.org/event/mahjong-3-2024-05-16/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Mahjong](https://411seniors.org/event/mahjong-3-2024-04-11/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Mahjong](https://411seniors.org/event/mahjong-3/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Drop-In Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2-2024-05-30/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Drop-In Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2-2024-05-23/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Drop-In Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2-2024-05-02/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Drop-In Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2-2024-05-09/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Drop-In Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2-2024-05-16/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Drop-In Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2-2024-04-11/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Drop-In Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2-2024-04-18/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Drop-In Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2-2024-04-25/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Drop-In Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Movement and Strength](https://411seniors.org/event/movement-and-strength-2024-05-23/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Movement and Strength](https://411seniors.org/event/movement-and-strength-2024-05-30/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Movement and Strength](https://411seniors.org/event/movement-and-strength-2024-05-09/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Movement and Strength](https://411seniors.org/event/movement-and-strength-2024-05-16/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Movement and Strength](https://411seniors.org/event/movement-and-strength/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2-2024-05-30/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2-2024-05-23/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2-2024-05-16/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2-2024-04-18/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2-2024-04-25/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2-2024-05-02/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2-2024-05-09/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2-2024-04-11/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Art Class](https://411seniors.org/event/art-class-3-2024-06-28/) - This program is currently full. We are not accepting any new participants at this time. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No fee required - program
- [Art Class](https://411seniors.org/event/art-class-3-2024-06-21/) - This program is currently full. We are not accepting any new participants at this time. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No fee required - program
- [Art Class](https://411seniors.org/event/art-class-3-2024-05-31/) - This program is currently full. We are not accepting any new participants at this time. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No fee required - program
- [Art Class](https://411seniors.org/event/art-class-3-2024-06-07/) - This program is currently full. We are not accepting any new participants at this time. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No fee required - program
- [Art Class](https://411seniors.org/event/art-class-3-2024-06-14/) - This program is currently full. We are not accepting any new participants at this time. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No fee required - program
- [Art Class](https://411seniors.org/event/art-class-3-2024-05-03/) - This program is currently full. We are not accepting any new participants at this time. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No fee required - program
- [Art Class](https://411seniors.org/event/art-class-3-2024-05-10/) - This program is currently full. We are not accepting any new participants at this time. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No fee required - program
- [Art Class](https://411seniors.org/event/art-class-3-2024-05-17/) - This program is currently full. We are not accepting any new participants at this time. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No fee required - program
- [Art Class](https://411seniors.org/event/art-class-3-2024-05-24/) - This program is currently full. We are not accepting any new participants at this time. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No fee required - program
- [Art Class](https://411seniors.org/event/art-class-3/) - This program is currently full. We are not accepting any new participants at this time. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No fee required - program
- [Art Class](https://411seniors.org/event/art-class-3-2024-04-12/) - This program is currently full. We are not accepting any new participants at this time. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No fee required - program
- [Art Class](https://411seniors.org/event/art-class-3-2024-04-19/) - This program is currently full. We are not accepting any new participants at this time. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No fee required - program
- [Art Class](https://411seniors.org/event/art-class-3-2024-04-26/) - This program is currently full. We are not accepting any new participants at this time. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No fee required - program
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-2-2024-06-28/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-2-2024-06-21/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner C](https://411seniors.org/event/ukulele-beginner-c-2024-05-22/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner C](https://411seniors.org/event/ukulele-beginner-c-2024-05-29/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner C](https://411seniors.org/event/ukulele-beginner-c-2024-05-08/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner C](https://411seniors.org/event/ukulele-beginner-c-2024-05-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner C](https://411seniors.org/event/ukulele-beginner-c-2024-05-01/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner C](https://411seniors.org/event/ukulele-beginner-c-2024-04-17/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner C](https://411seniors.org/event/ukulele-beginner-c-2024-04-24/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner C](https://411seniors.org/event/ukulele-beginner-c-2024-04-10/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner C](https://411seniors.org/event/ukulele-beginner-c/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner B](https://411seniors.org/event/ukulele-beginner-b-3-2024-05-29/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner B](https://411seniors.org/event/ukulele-beginner-b-3-2024-05-01/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner B](https://411seniors.org/event/ukulele-beginner-b-3-2024-05-08/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner B](https://411seniors.org/event/ukulele-beginner-b-3-2024-05-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner B](https://411seniors.org/event/ukulele-beginner-b-3-2024-05-22/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner B](https://411seniors.org/event/ukulele-beginner-b-3/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner B](https://411seniors.org/event/ukulele-beginner-b-3-2024-04-17/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner B](https://411seniors.org/event/ukulele-beginner-b-3-2024-04-24/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Bingo, Cards & Other Games](https://411seniors.org/event/cards-other-games-2-2024-05-08/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Bingo, Cards & Other Games](https://411seniors.org/event/cards-other-games-2-2024-05-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Bingo, Cards & Other Games](https://411seniors.org/event/cards-other-games-2-2024-05-22/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Bingo, Cards & Other Games](https://411seniors.org/event/cards-other-games-2-2024-05-29/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Bingo, Cards & Other Games](https://411seniors.org/event/cards-other-games-2-2024-04-10/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Bingo, Cards & Other Games](https://411seniors.org/event/cards-other-games-2-2024-04-17/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Bingo, Cards & Other Games](https://411seniors.org/event/cards-other-games-2-2024-04-24/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Bingo, Cards & Other Games](https://411seniors.org/event/cards-other-games-2-2024-05-01/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Bingo, Cards & Other Games](https://411seniors.org/event/cards-other-games-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Philippines Independence Day Festival](https://411seniors.org/event/philippines-independence-day-festival/) - Please register for this festival, taking place at the 411 centre, by visiting our centre or contacting us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor:
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-5-2024-05-22/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-5-2024-05-29/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-5-2024-04-24/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-5-2024-05-01/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-5-2024-05-08/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-5-2024-05-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-5/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-5-2024-04-10/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-5-2024-04-17/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Spanish Conversation - Beginner](https://411seniors.org/event/spanish-conversation-beginner-2024-06-05/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Spanish Conversation - Beginner](https://411seniors.org/event/spanish-conversation-beginner-2024-05-29/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Spanish Conversation - Beginner](https://411seniors.org/event/spanish-conversation-beginner-2024-05-22/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Spanish Conversation - Beginner](https://411seniors.org/event/spanish-conversation-beginner-2024-05-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Spanish Conversation - Beginner](https://411seniors.org/event/spanish-conversation-beginner-2024-04-10/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Spanish Conversation - Beginner](https://411seniors.org/event/spanish-conversation-beginner-2024-04-17/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Spanish Conversation - Beginner](https://411seniors.org/event/spanish-conversation-beginner-2024-04-24/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Spanish Conversation - Beginner](https://411seniors.org/event/spanish-conversation-beginner-2024-05-01/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Spanish Conversation - Beginner](https://411seniors.org/event/spanish-conversation-beginner-2024-05-08/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Spanish Conversation - Beginner](https://411seniors.org/event/spanish-conversation-beginner/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-15-2024-06-05/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-15-2024-05-29/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-15-2024-05-22/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-15-2024-05-08/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-15-2024-05-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-15-2024-04-17/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-15-2024-04-24/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-15-2024-05-01/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-15-2024-04-10/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Spanish Conversation - Intermediate](https://411seniors.org/event/spanish-conversation-intermediate-2024-05-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Spanish Conversation - Intermediate](https://411seniors.org/event/spanish-conversation-intermediate-2024-05-22/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Spanish Conversation - Intermediate](https://411seniors.org/event/spanish-conversation-intermediate-2024-05-29/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Spanish Conversation - Intermediate](https://411seniors.org/event/spanish-conversation-intermediate-2024-04-17/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Spanish Conversation - Intermediate](https://411seniors.org/event/spanish-conversation-intermediate-2024-04-24/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Spanish Conversation - Intermediate](https://411seniors.org/event/spanish-conversation-intermediate-2024-05-01/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Spanish Conversation - Intermediate](https://411seniors.org/event/spanish-conversation-intermediate-2024-05-08/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Spanish Conversation - Intermediate](https://411seniors.org/event/spanish-conversation-intermediate/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Spanish Conversation - Intermediate](https://411seniors.org/event/spanish-conversation-intermediate-2024-04-10/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Steveston Trip](https://411seniors.org/event/steveston-trip/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Social Saturdays](https://411seniors.org/event/social-saturdays-5/) - Social Saturdays take place on the third Saturday of each month at the 411 centre. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per
- [TIC Talks: Philosopher's Club](https://411seniors.org/event/tic-talks-philosophers-club/) - Tuesday Informed and Connected Talks (TIC) - Philosopher's Club To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class –
- [TIC Talks: Indigenous People's Day Celebration](https://411seniors.org/event/tic-talks-indigenous-peoples-day-celebration/) - Tuesday Informed and Connected Talks (TIC) - Indigenous People's Day Celebration To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in
- [TIC Talks: Workshop: Osteoporosis](https://411seniors.org/event/tic-talks-workshop-osteoporosis/) - Tuesday Informed and Connected Talks (TIC) - Workshop: Osteoporosis By: SRX Health To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a
- [TIC Talks: World Elder Abuse Awareness Day Celebration Lunch](https://411seniors.org/event/tic-talks-world-elder-abuse-awareness-day-celebration-lunch/) - Tuesday Informed and Connected Talks (TIC) - World Elder Abuse Awareness Day Celebration Lunch To register for this lunch, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program
- [Line Dancing - All Levels](https://411seniors.org/event/line-dancing-all-levels-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Line Dancing - All Levels](https://411seniors.org/event/line-dancing-all-levels-2-2024-06-25/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Line Dancing - All Levels](https://411seniors.org/event/line-dancing-all-levels-2024-06-04/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Line Dancing - All Levels](https://411seniors.org/event/line-dancing-all-levels-2024-05-28/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Line Dancing - All Levels](https://411seniors.org/event/line-dancing-all-levels-2024-04-23/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Line Dancing - All Levels](https://411seniors.org/event/line-dancing-all-levels-2024-04-30/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Line Dancing - All Levels](https://411seniors.org/event/line-dancing-all-levels-2024-05-07/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Line Dancing - All Levels](https://411seniors.org/event/line-dancing-all-levels-2024-05-14/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Line Dancing - All Levels](https://411seniors.org/event/line-dancing-all-levels-2024-05-21/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Line Dancing - All Levels](https://411seniors.org/event/line-dancing-all-levels/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Line Dancing - All Levels](https://411seniors.org/event/line-dancing-all-levels-2024-04-09/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Line Dancing - All Levels](https://411seniors.org/event/line-dancing-all-levels-2024-04-16/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-14-2024-05-21/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-14-2024-05-28/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-14-2024-05-07/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-14-2024-05-14/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-14-2024-04-09/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-14-2024-04-16/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-14-2024-04-23/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-14-2024-04-30/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-14/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Book Club](https://411seniors.org/event/book-club-11/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Canasta](https://411seniors.org/event/canasta-13/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Chair Yoga](https://411seniors.org/event/chair-yoga-13-2024-06-17/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Chair Yoga](https://411seniors.org/event/chair-yoga-13/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Chair Yoga](https://411seniors.org/event/chair-yoga-13-2024-06-03/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Chair Yoga](https://411seniors.org/event/chair-yoga-13-2024-06-10/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Sewing & Knitting](https://411seniors.org/event/sewing-knitting-5-2024-06-10/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Sewing & Knitting](https://411seniors.org/event/sewing-knitting-5-2024-06-17/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Sewing & Knitting](https://411seniors.org/event/sewing-knitting-5/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [English for Beginners](https://411seniors.org/event/english-for-beginners-3-2024-06-10/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [English for Beginners](https://411seniors.org/event/english-for-beginners-3-2024-06-17/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [English for Beginners](https://411seniors.org/event/english-for-beginners-3/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: – Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class – Program classes that do not require an instructor: No
- [Meditation - Beginner](https://411seniors.org/event/meditation-beginner-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-13-2024-05-13/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-13-2024-04-22/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-13-2024-04-29/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-13-2024-05-06/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-13-2024-04-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-5-2024-05-24/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-5-2024-05-31/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-5-2024-04-26/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-5-2024-05-03/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-5-2024-05-10/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-5-2024-05-17/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-5/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-5-2024-04-12/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-5-2024-04-19/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ping Pong Table Time](https://411seniors.org/event/ping-pong-table-time-2024-05-16/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ping Pong Table Time](https://411seniors.org/event/ping-pong-table-time-2024-05-23/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ping Pong Table Time](https://411seniors.org/event/ping-pong-table-time-2024-05-30/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ping Pong Table Time](https://411seniors.org/event/ping-pong-table-time-2024-04-25/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ping Pong Table Time](https://411seniors.org/event/ping-pong-table-time-2024-05-02/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ping Pong Table Time](https://411seniors.org/event/ping-pong-table-time-2024-05-09/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ping Pong Table Time](https://411seniors.org/event/ping-pong-table-time-2024-04-11/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ping Pong Table Time](https://411seniors.org/event/ping-pong-table-time-2024-04-18/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ping Pong Table Time](https://411seniors.org/event/ping-pong-table-time/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Movement and Strength](https://411seniors.org/event/movement-and-strength-2024-06-06/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Movement and Strength](https://411seniors.org/event/movement-and-strength-2024-06-13/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Movement and Strength](https://411seniors.org/event/movement-and-strength-2024-06-20/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Movement and Strength](https://411seniors.org/event/movement-and-strength-2024-06-27/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Drop-In Coffee Social Group: Philosphers Club](https://411seniors.org/event/drop-in-coffee-social-group-philosphers-club/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Drop-In Coffee Social Group Workshop: Dying with Dignity](https://411seniors.org/event/drop-in-coffee-social-group-workshop-dying-with-dignity/) - By Dying with Dignity Canada To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do
- [Drop-In Coffee Social Group Workshop: Memory and Aging](https://411seniors.org/event/drop-in-coffee-social-group-workshop-memory-and-aging/) - By Cosco BC To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require
- [Drop-In Coffee Social Group Workshop: Self-Management Chronic Condition](https://411seniors.org/event/drop-in-coffee-social-group-workshop-self-management-chronic-condition/) - By Self Management BC To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not
- [Happy Victoria Day - Centre Closed](https://411seniors.org/event/happy-victoria-day-centre-closed/)
- [Canasta](https://411seniors.org/event/canasta-12/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Canasta](https://411seniors.org/event/canasta-11/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [English for Beginners](https://411seniors.org/event/english-for-beginners-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [English for Beginners](https://411seniors.org/event/english-for-beginners/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [English for Beginners](https://411seniors.org/event/english-for-beginners-2024-05-13/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Sewing & Knitting](https://411seniors.org/event/sewing-knitting-4/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Meditation - Beginner](https://411seniors.org/event/meditation-beginner-2-2024-06-03/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Meditation - Beginner](https://411seniors.org/event/meditation-beginner-2-2024-06-10/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Meditation - Beginner](https://411seniors.org/event/meditation-beginner-2-2024-06-17/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Meditation - Beginner](https://411seniors.org/event/meditation-beginner-2-2024-06-24/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-16/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Chair Yoga](https://411seniors.org/event/chair-yoga-12-2024-04-22/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Chair Yoga](https://411seniors.org/event/chair-yoga-12-2024-04-29/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Chair Yoga](https://411seniors.org/event/chair-yoga-12-2024-05-06/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Chair Yoga](https://411seniors.org/event/chair-yoga-12-2024-05-13/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Chair Yoga](https://411seniors.org/event/chair-yoga-12/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Chair Yoga](https://411seniors.org/event/chair-yoga-12-2024-04-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Meditation - Beginner](https://411seniors.org/event/meditation-beginner-2024-05-13/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Meditation - Beginner](https://411seniors.org/event/meditation-beginner-2024-04-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Meditation - Beginner](https://411seniors.org/event/meditation-beginner-2024-04-22/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Meditation - Beginner](https://411seniors.org/event/meditation-beginner-2024-04-29/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Meditation - Beginner](https://411seniors.org/event/meditation-beginner-2024-05-06/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Meditation - Beginner](https://411seniors.org/event/meditation-beginner/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Sewing & Knitting](https://411seniors.org/event/sewing-knitting-3-2024-04-22/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Sewing & Knitting](https://411seniors.org/event/sewing-knitting-3-2024-04-29/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Sewing & Knitting](https://411seniors.org/event/sewing-knitting-3/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Sewing & Knitting](https://411seniors.org/event/sewing-knitting-3-2024-04-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Social Saturdays](https://411seniors.org/event/social-saturdays-4/) - April 20th - The third Saturday of April *Please register for this event by visiting our centre or contacting us at 604-684-8171
- [Book Club](https://411seniors.org/event/book-club-10/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Drop-In Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2-2024-06-06/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Drop-In Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2-2024-06-13/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Drop-In Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2-2024-06-20/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Drop-In Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2-2024-06-27/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Mahjong](https://411seniors.org/event/mahjong-3-2024-06-06/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Mahjong](https://411seniors.org/event/mahjong-3-2024-06-13/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Mahjong](https://411seniors.org/event/mahjong-3-2024-06-20/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Mahjong](https://411seniors.org/event/mahjong-3-2024-06-27/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2-2024-06-06/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2-2024-06-13/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2-2024-06-20/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2-2024-06-27/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Basic Cooking Class](https://411seniors.org/event/basic-cooking-class/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Basic Cooking Class](https://411seniors.org/event/basic-cooking-class-2024-04-11/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Basic Cooking Class](https://411seniors.org/event/basic-cooking-class-2024-04-18/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Basic Cooking Class](https://411seniors.org/event/basic-cooking-class-2024-04-25/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner C](https://411seniors.org/event/ukulele-beginner-c-2024-06-05/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Ukulele - Beginner B](https://411seniors.org/event/ukulele-beginner-b-3-2024-06-05/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Bingo, Cards & Other Games](https://411seniors.org/event/cards-other-games-2-2024-06-05/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Soup & Sandwiches ($5)](https://411seniors.org/event/soup-sandwiches-5-2024-06-05/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Spanish Conversation - Intermediate](https://411seniors.org/event/spanish-conversation-intermediate-2024-06-05/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Drop-In Coffee Social Group: Philosophers Club](https://411seniors.org/event/drop-in-coffee-social-group-philosophers-club-3/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Drop-In Coffee Social Group: An Exotic Trip to Asia - Presented by Clemencia and Paul](https://411seniors.org/event/drop-in-coffee-social-group-an-exotic-trip-to-asia-presented-by-clemencia-and-paul/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Drop-In Coffee Social Group: Environmental Health Hazards - Presented by Health Canada](https://411seniors.org/event/drop-in-coffee-social-group-environmental-health-hazards-presented-by-health-canada/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Drop-In Coffee Social Group](https://411seniors.org/event/drop-in-coffee-social-group-3/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Drop-In Coffee Social Group: Navigating the Health Care System - Presented by COSCO](https://411seniors.org/event/drop-in-coffee-social-group-navigating-the-health-care-system-presented-by-cosco/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-14-2024-06-04/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-14-2024-06-11/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-14-2024-06-18/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-14-2024-06-25/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Sewing & Knitting](https://411seniors.org/event/sewing-knitting-3-2024-05-06/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Sewing & Knitting](https://411seniors.org/event/sewing-knitting-3-2024-05-13/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Canasta](https://411seniors.org/event/canasta-10/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Canasta](https://411seniors.org/event/canasta-9/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-13-2024-05-20/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-13-2024-05-27/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-13-2024-06-03/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-13-2024-06-10/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-13-2024-06-17/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Tai-Chi](https://411seniors.org/event/tai-chi-13-2024-06-24/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class if you buy a seasonal program card (April-June); $3 per class for a drop-in class - Program classes that do not require an instructor: No
- [Easter Monday - CENTRE CLOSED](https://411seniors.org/event/easter-monday-centre-closed/)
- [Mahjong](https://411seniors.org/event/mahjong-2-2024-03-21/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2-2024-03-28/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2-2024-02-22/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2-2024-02-29/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2-2024-03-07/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2-2024-03-14/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2-2024-02-08/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2-2024-02-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Social Saturdays](https://411seniors.org/event/social-saturdays-3/) - Promoting social interaction and having the opportunity to meet new people at 411 Seniors Centre Society. The March 23rd Social Saturday will not include breakfast - just snacks - and there will be a $1 fee. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Drop-in Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2024-03-21/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Drop-in Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2024-03-28/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Drop-in Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2024-03-14/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Drop-in Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2024-03-07/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Drop-in Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2024-02-29/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Drop-in Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2024-02-22/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Drop-in Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2024-02-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Drop-in Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall-2024-02-08/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Drop-in Coffee Social Group at Kingsgate Mall](https://411seniors.org/event/drop-in-coffee-social-group-at-kingsgate-mall/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Good Friday - CENTRE CLOSED](https://411seniors.org/event/good-friday-centre-closed/)
- [Walking Club](https://411seniors.org/event/walking-club-6-2024-03-22/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-6-2024-03-01/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-6-2024-03-08/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-6-2024-03-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-6/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-6-2024-02-09/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-6-2024-02-16/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-6-2024-02-23/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-4-2024-03-01/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-4-2024-03-08/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-4-2024-03-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-4-2024-03-22/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-4/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-4-2024-02-09/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-4-2024-02-16/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-4-2024-02-23/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-3-2024-03-22/) - $5 per lunch. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-3-2024-03-01/) - $5 per lunch. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-3-2024-03-08/) - $5 per lunch. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-3-2024-03-15/) - $5 per lunch. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-3/) - $5 per lunch. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-3-2024-02-09/) - $5 per lunch. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-3-2024-02-16/) - $5 per lunch. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-3-2024-02-23/) - $5 per lunch. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-6-2024-03-22/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-6-2024-03-01/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-6-2024-03-08/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-6-2024-03-15/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-6-2024-02-16/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-6-2024-02-23/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-6/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-6-2024-02-09/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Group Art Therapy](https://411seniors.org/event/group-art-therapy-2-2024-03-22/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Group Art Therapy](https://411seniors.org/event/group-art-therapy-2-2024-03-08/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Group Art Therapy](https://411seniors.org/event/group-art-therapy-2-2024-03-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Group Art Therapy](https://411seniors.org/event/group-art-therapy-2-2024-02-23/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Group Art Therapy](https://411seniors.org/event/group-art-therapy-2-2024-03-01/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Group Art Therapy](https://411seniors.org/event/group-art-therapy-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Group Art Therapy](https://411seniors.org/event/group-art-therapy-2-2024-02-09/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Group Art Therapy](https://411seniors.org/event/group-art-therapy-2-2024-02-16/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Knitting](https://411seniors.org/event/sewing-knitting-2024-03-20/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Knitting](https://411seniors.org/event/sewing-knitting-2024-03-06/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Knitting](https://411seniors.org/event/sewing-knitting-2024-03-13/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Knitting](https://411seniors.org/event/sewing-knitting/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Knitting](https://411seniors.org/event/sewing-knitting-2024-02-14/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Knitting](https://411seniors.org/event/sewing-knitting-2024-02-21/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Knitting](https://411seniors.org/event/sewing-knitting-2024-02-28/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Chair Yoga](https://411seniors.org/event/chair-yoga-11/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Drop-in Coffee Social Group Workshop: Tenant Rights](https://411seniors.org/event/drop-in-coffee-social-group-workshop-tenant-rights/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Art Class](https://411seniors.org/event/art-class-2-2024-02-29/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Art Class](https://411seniors.org/event/art-class-2-2024-02-08/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Art Class](https://411seniors.org/event/art-class-2-2024-02-15/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Art Class](https://411seniors.org/event/art-class-2-2024-02-22/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Art Class](https://411seniors.org/event/art-class-2/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2-2024-02-15/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2-2024-02-22/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2-2024-02-29/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2-2024-02-08/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2024-02-15/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2024-02-22/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2024-02-29/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2024-02-08/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Sewing & Knitting](https://411seniors.org/event/sewing-knitting-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele - Beginner B](https://411seniors.org/event/ukulele-beginner-b-2-2024-02-28/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele - Beginner B](https://411seniors.org/event/ukulele-beginner-b-2-2024-02-14/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele - Beginner B](https://411seniors.org/event/ukulele-beginner-b-2-2024-02-21/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele - Beginner B](https://411seniors.org/event/ukulele-beginner-b-2/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele - Beginner A](https://411seniors.org/event/ukulele-beginner-a-2-2024-02-28/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele - Beginner A](https://411seniors.org/event/ukulele-beginner-a-2-2024-02-14/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele - Beginner A](https://411seniors.org/event/ukulele-beginner-a-2-2024-02-21/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele - Beginner A](https://411seniors.org/event/ukulele-beginner-a-2/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Cards & Other Games](https://411seniors.org/event/cards-other-games-2024-02-28/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Cards & Other Games](https://411seniors.org/event/cards-other-games-2024-02-14/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Cards & Other Games](https://411seniors.org/event/cards-other-games-2024-02-21/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Cards & Other Games](https://411seniors.org/event/cards-other-games/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Soup & Sandwiches](https://411seniors.org/event/soup-sandwiches-2024-02-21/) - $5 per lunch. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Soup & Sandwiches](https://411seniors.org/event/soup-sandwiches-2024-02-28/) - $5 per lunch. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Soup & Sandwiches](https://411seniors.org/event/soup-sandwiches-2024-02-14/) - $5 per lunch. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Soup & Sandwiches](https://411seniors.org/event/soup-sandwiches/) - $5 per lunch. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Spanish Conversation](https://411seniors.org/event/spanish-conversation-2-2024-02-21/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Spanish Conversation](https://411seniors.org/event/spanish-conversation-2-2024-02-28/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Spanish Conversation](https://411seniors.org/event/spanish-conversation-2-2024-02-14/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Spanish Conversation](https://411seniors.org/event/spanish-conversation-2/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Tai-Chi (Stretching and Fitness)](https://411seniors.org/event/tai-chi-12-2024-02-28/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Tai-Chi (Stretching and Fitness)](https://411seniors.org/event/tai-chi-12-2024-02-14/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Tai-Chi (Stretching and Fitness)](https://411seniors.org/event/tai-chi-12-2024-02-21/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Tai-Chi (Stretching and Fitness)](https://411seniors.org/event/tai-chi-12/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Drop-in Coffee Social Group Workshop: Philosophers Club](https://411seniors.org/event/drop-in-coffee-social-group-workshop-philosophers-club/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Drop-in Coffee Social Group Workshop: Housing Information for Seniors](https://411seniors.org/event/drop-in-coffee-social-group-workshop-housing-information-for-seniors/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Drop-in Coffee Social Group Workshop: Why is March 8th International Women's Day?](https://411seniors.org/event/drop-in-coffee-social-group-workshop-why-is-march-8th-international-womens-day/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Line Dancing - Intermediate](https://411seniors.org/event/line-dancing-intermediate-2-2024-02-27/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Line Dancing - Intermediate](https://411seniors.org/event/line-dancing-intermediate-2/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Line Dancing - Beginner](https://411seniors.org/event/line-dancing-beginner-2-2024-02-27/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Line Dancing - Beginner](https://411seniors.org/event/line-dancing-beginner-2/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Tai-Chi (Stretching and Fitness)](https://411seniors.org/event/tai-chi-11-2024-02-27/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Tai-Chi (Stretching and Fitness)](https://411seniors.org/event/tai-chi-11/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Canasta](https://411seniors.org/event/canasta-8/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Book Club](https://411seniors.org/event/book-club-9/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Seniors Social Ballroom Dance](https://411seniors.org/event/seniors-social-ballroom-dance-3/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Tai-Chi (Stretching and Fitness)](https://411seniors.org/event/tai-chi-9/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Fitness Exercise](https://411seniors.org/event/fitness-exercise-6/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [411 Town Hall Meeting: The Canadian Dental Care Plan](https://411seniors.org/event/411-town-hall-meeting-the-canadian-dental-care-plan/) - 411 Seniors Centre Society presents: A TOWN HALL MEETING on THE CANADIAN DENTAL CARE PLAN Key Note Speaker: Don Davies, Member of Parliament, Vancouver Kingsway This is your opportunity to learn from the member of parliament that was instrumental on helping push through this amazing new expansion to the Canadian Health Care system. Learn about:
- [Social Saturdays](https://411seniors.org/event/social-saturdays-2/) - Promoting social interaction and having the opportunity to meet new people at 411 Seniors Centre Society.
- [Guitar Class - Beginner](https://411seniors.org/event/guitar-class-beginner-2-2024-02-23/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Guitar Class - Beginner](https://411seniors.org/event/guitar-class-beginner-2-2024-02-09/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Guitar Class - Beginner](https://411seniors.org/event/guitar-class-beginner-2-2024-02-16/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Guitar Class - Beginner](https://411seniors.org/event/guitar-class-beginner-2/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Book Club](https://411seniors.org/event/book-club-8/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Birthday Day Celebration](https://411seniors.org/event/birthday-day-celebration/) - Come help us celebrate everyone who has a birthday in the month of February!
- [Art Class](https://411seniors.org/event/art-class-2-2024-03-07/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Art Class](https://411seniors.org/event/art-class-2-2024-03-14/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Art Class](https://411seniors.org/event/art-class-2-2024-03-21/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Art Class](https://411seniors.org/event/art-class-2-2024-03-28/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2-2024-03-07/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2-2024-03-14/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2-2024-03-21/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2-2024-03-28/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2024-03-07/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2024-03-14/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2024-03-21/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Cardio Exercise (Zumba)](https://411seniors.org/event/cardio-exercise-zumba-2024-03-28/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele - Beginner B](https://411seniors.org/event/ukulele-beginner-b-2-2024-03-06/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele - Beginner B](https://411seniors.org/event/ukulele-beginner-b-2-2024-03-13/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele - Beginner B](https://411seniors.org/event/ukulele-beginner-b-2-2024-03-20/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele - Beginner B](https://411seniors.org/event/ukulele-beginner-b-2-2024-03-27/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele - Beginner A](https://411seniors.org/event/ukulele-beginner-a-2-2024-03-06/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele - Beginner A](https://411seniors.org/event/ukulele-beginner-a-2-2024-03-13/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele - Beginner A](https://411seniors.org/event/ukulele-beginner-a-2-2024-03-20/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele - Beginner A](https://411seniors.org/event/ukulele-beginner-a-2-2024-03-27/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Cards & Other Games](https://411seniors.org/event/cards-other-games-2024-03-06/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Cards & Other Games](https://411seniors.org/event/cards-other-games-2024-03-13/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Cards & Other Games](https://411seniors.org/event/cards-other-games-2024-03-20/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Cards & Other Games](https://411seniors.org/event/cards-other-games-2024-03-27/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Soup & Sandwiches](https://411seniors.org/event/soup-sandwiches-2024-03-06/) - $5 per lunch. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Soup & Sandwiches](https://411seniors.org/event/soup-sandwiches-2024-03-13/) - $5 per lunch. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Soup & Sandwiches](https://411seniors.org/event/soup-sandwiches-2024-03-20/) - $5 per lunch. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Soup & Sandwiches](https://411seniors.org/event/soup-sandwiches-2024-03-27/) - $5 per lunch. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Spanish Conversation](https://411seniors.org/event/spanish-conversation-2-2024-03-06/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Spanish Conversation](https://411seniors.org/event/spanish-conversation-2-2024-03-13/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Spanish Conversation](https://411seniors.org/event/spanish-conversation-2-2024-03-20/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Spanish Conversation](https://411seniors.org/event/spanish-conversation-2-2024-03-27/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Tai-Chi (Stretching and Fitness)](https://411seniors.org/event/tai-chi-12-2024-03-06/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Tai-Chi (Stretching and Fitness)](https://411seniors.org/event/tai-chi-12-2024-03-13/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Tai-Chi (Stretching and Fitness)](https://411seniors.org/event/tai-chi-12-2024-03-20/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Tai-Chi (Stretching and Fitness)](https://411seniors.org/event/tai-chi-12-2024-03-27/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Drop-in Coffee Social Group Workshop: Shelter Aid for Elderly Renters (SAFER)](https://411seniors.org/event/drop-in-coffee-social-group-workshop-shelter-aid-for-elderly-renters-safer/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Drop-in Coffee Social Group](https://411seniors.org/event/drop-in-coffee-social-group-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Drop-in Coffee Social Group Workshop: Elder Abuse and Neglect](https://411seniors.org/event/drop-in-coffee-social-group-workshop-elder-abuse-and-neglect/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Workshop by BC Community Respond Network
- [Line Dancing - Intermediate](https://411seniors.org/event/line-dancing-intermediate-2-2024-03-05/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Line Dancing - Intermediate](https://411seniors.org/event/line-dancing-intermediate-2-2024-03-12/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Line Dancing - Intermediate](https://411seniors.org/event/line-dancing-intermediate-2-2024-03-19/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Line Dancing - Intermediate](https://411seniors.org/event/line-dancing-intermediate-2-2024-03-26/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Line Dancing - Intermediate](https://411seniors.org/event/line-dancing-intermediate/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Tai-Chi (Stretching and Fitness)](https://411seniors.org/event/tai-chi-11-2024-03-05/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Tai-Chi (Stretching and Fitness)](https://411seniors.org/event/tai-chi-11-2024-03-12/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Tai-Chi (Stretching and Fitness)](https://411seniors.org/event/tai-chi-11-2024-03-19/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Tai-Chi (Stretching and Fitness)](https://411seniors.org/event/tai-chi-11-2024-03-26/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Line Dancing - Beginner](https://411seniors.org/event/line-dancing-beginner-2-2024-03-05/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Line Dancing - Beginner](https://411seniors.org/event/line-dancing-beginner-2-2024-03-12/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Line Dancing - Beginner](https://411seniors.org/event/line-dancing-beginner-2-2024-03-19/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Line Dancing - Beginner](https://411seniors.org/event/line-dancing-beginner-2-2024-03-26/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Line Dancing - Beginner](https://411seniors.org/event/line-dancing-beginner/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-10/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Seniors Social Ballroom Dance](https://411seniors.org/event/seniors-social-ballroom-dance-3-2024-03-04/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Seniors Social Ballroom Dance](https://411seniors.org/event/seniors-social-ballroom-dance-3-2024-03-11/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Seniors Social Ballroom Dance](https://411seniors.org/event/seniors-social-ballroom-dance-3-2024-03-18/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Seniors Social Ballroom Dance](https://411seniors.org/event/seniors-social-ballroom-dance-3-2024-03-25/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Tai-Chi (Stretching and Fitness)](https://411seniors.org/event/tai-chi-9-2024-03-04/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi (Stretching and Fitness)](https://411seniors.org/event/tai-chi-9-2024-03-11/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi (Stretching and Fitness)](https://411seniors.org/event/tai-chi-9-2024-03-18/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi (Stretching and Fitness)](https://411seniors.org/event/tai-chi-9-2024-03-25/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Chair Yoga](https://411seniors.org/event/chair-yoga-11-2024-03-04/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Chair Yoga](https://411seniors.org/event/chair-yoga-11-2024-03-11/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Chair Yoga](https://411seniors.org/event/chair-yoga-11-2024-03-18/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Chair Yoga](https://411seniors.org/event/chair-yoga-11-2024-03-25/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Canasta](https://411seniors.org/event/canasta-7/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Canasta](https://411seniors.org/event/canasta-6/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Fitness Exercise](https://411seniors.org/event/fitness-exercise-6-2024-03-04/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Fitness Exercise](https://411seniors.org/event/fitness-exercise-6-2024-03-11/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Fitness Exercise](https://411seniors.org/event/fitness-exercise-6-2024-03-18/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Fitness Exercise](https://411seniors.org/event/fitness-exercise-6-2024-03-25/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Centre Closed: Family Day](https://411seniors.org/event/centre-closed-family-day/) - Happy Family Day! The centre is closed.
- [Seniors Social Ballroom Dance](https://411seniors.org/event/seniors-social-ballroom-dance-2-2024-01-29/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Seniors Social Ballroom Dance](https://411seniors.org/event/seniors-social-ballroom-dance-2-2024-01-15/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Seniors Social Ballroom Dance](https://411seniors.org/event/seniors-social-ballroom-dance-2-2024-01-22/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Seniors Social Ballroom Dance](https://411seniors.org/event/seniors-social-ballroom-dance-2/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-8/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-8-2024-02-12/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Chair Yoga](https://411seniors.org/event/chair-yoga-10/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Fitness Exercise](https://411seniors.org/event/fitness-exercise-5-2024-01-29/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Fitness Exercise](https://411seniors.org/event/fitness-exercise-5-2024-01-22/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Fitness Exercise](https://411seniors.org/event/fitness-exercise-5-2024-01-15/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Fitness Exercise](https://411seniors.org/event/fitness-exercise-5-2023-12-25/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Fitness Exercise](https://411seniors.org/event/fitness-exercise-5-2024-01-01/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Fitness Exercise](https://411seniors.org/event/fitness-exercise-5-2024-01-08/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Fitness Exercise](https://411seniors.org/event/fitness-exercise-5-2023-12-11/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Fitness Exercise](https://411seniors.org/event/fitness-exercise-5-2023-12-18/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Fitness Exercise](https://411seniors.org/event/fitness-exercise-5-2023-11-27/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Fitness Exercise](https://411seniors.org/event/fitness-exercise-5-2023-12-04/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Fitness Exercise](https://411seniors.org/event/fitness-exercise-5/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Social Saturdays](https://411seniors.org/event/social-saturdays/) - Promoting social interaction and having the opportunity to meet new people at 411 Seniors Centre Society.
- [Walking Club](https://411seniors.org/event/walking-club-2-2024-01-19/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2024-01-26/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2024-01-05/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2024-01-12/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-12-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-12-22/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-12-29/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-11-24/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-12-01/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-12-08/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-11-03/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-11-10/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-11-17/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-10-27/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-10-20/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-10-06/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-10-13/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-09-29/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-09-22/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-09-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-09-08/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-09-01/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-08-25/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-08-18/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-08-11/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-07-28/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-08-04/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-07-07/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-07-14/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-07-21/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-06-23/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-06-30/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-06-16/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-2-2023-06-09/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-3-2024-01-19/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-3-2024-01-26/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-3/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Ukulele Sing-Along Circle](https://411seniors.org/event/ukulele-sing-along-circle-3-2024-01-12/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Guitar Class - Beginner](https://411seniors.org/event/guitar-class-beginner-2024-01-19/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Guitar Class - Beginner](https://411seniors.org/event/guitar-class-beginner-2024-01-26/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Guitar Class - Beginner](https://411seniors.org/event/guitar-class-beginner/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Guitar Class - Beginner](https://411seniors.org/event/guitar-class-beginner-2024-01-12/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Soups and Sandwhiches](https://411seniors.org/event/soups-and-sandwhiches-2024-01-26/) - $5 for lunch. To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soups and Sandwhiches](https://411seniors.org/event/soups-and-sandwhiches-2024-01-12/) - $5 for lunch. To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soups and Sandwhiches](https://411seniors.org/event/soups-and-sandwhiches-2024-01-19/) - $5 for lunch. To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soups and Sandwhiches](https://411seniors.org/event/soups-and-sandwhiches/) - $5 for lunch. To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Dance Workout](https://411seniors.org/event/dance-workout-5/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-5-2024-01-19/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-5-2024-01-26/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Sewing + Mending + Knitting](https://411seniors.org/event/sewing-mending-knitting-2-2024-01-18/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Sewing + Mending + Knitting](https://411seniors.org/event/sewing-mending-knitting-2-2024-01-25/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Sewing + Mending + Knitting](https://411seniors.org/event/sewing-mending-knitting-2/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Sewing + Mending + Knitting](https://411seniors.org/event/sewing-mending-knitting-2-2024-01-11/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2023-12-21/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2023-11-30/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2023-12-07/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2023-12-14/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2023-11-23/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2023-11-16/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2023-11-09/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2023-11-02/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2023-10-26/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2023-10-19/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2023-10-12/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2023-09-28/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2023-10-05/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2023-09-07/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2023-09-14/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2023-09-21/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2023-08-24/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2023-08-31/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2023-08-10/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Mahjong](https://411seniors.org/event/mahjong-2023-08-17/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Chair Yoga (cancelled)](https://411seniors.org/event/chair-yoga-10-2024-01-15-2/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2024-01-25/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2024-01-18/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2024-01-11/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2024-01-04/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-12-28/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-12-21/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-12-07/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-12-14/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-11-30/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-11-23/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-11-16/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-11-09/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-11-02/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-10-26/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-10-19/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-10-12/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-09-28/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-10-05/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-09-14/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-09-21/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-08-31/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-09-07/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-08-17/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-08-24/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/coffee-social-group-kingsgate-mall-2023-08-10/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Line Dancing - Intermediate](https://411seniors.org/event/line-dancing-intermediate-full/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Line Dancing - Beginner](https://411seniors.org/event/line-dancing-beginner-full-2024-01-30/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Line Dancing - Beginner](https://411seniors.org/event/line-dancing-beginner-full-2024-01-23/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Line Dancing - Beginner](https://411seniors.org/event/line-dancing-beginner-full/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Line Dancing - Beginner](https://411seniors.org/event/line-dancing-beginner-full-2024-01-16/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Book Club](https://411seniors.org/event/book-club-7/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Members' Birthday Celebration](https://411seniors.org/event/members-birthday-celebration/) - We hope you could join us to celebrate your birthday, On Wednesday January 31 at 1:00PM, here at 3502 Fraser st. Bring a friend! RSVP 604 684 8171
- [Group Art Therapy](https://411seniors.org/event/group-art-therapy/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Cardio Exercise (Zumba)](https://411seniors.org/event/zumba-class/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Ukulele Beginner B](https://411seniors.org/event/ukulele-beginner-b/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Ukulele Beginner A](https://411seniors.org/event/ukulele-beginner-a/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Guitar Class - Beginners](https://411seniors.org/event/guitar-classes-beginners-2/) - $2 per class. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [411 Valentine's Day Bake Sale](https://411seniors.org/event/411-valentines-day-bake-sale/) - Satisfy your Sweet Tooth... or your Sweethearts ? at the 411 Valentine's Bake Sale ❤️ on Tuesday Feb.13th. 10am - 2:30pm. There is no charge for this event. We are asking our 411 Members to donate your own baked goods. If you want to help us out by providing your baked goods, please reply to:
- [Drop-in Coffee Social Group: Philosophers Club](https://411seniors.org/event/drop-in-coffee-social-group-philosophers-club-2/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Drop-in Coffee Social Group: How to Advocate for Yourself and Others](https://411seniors.org/event/drop-in-coffee-social-group-how-to-advocate-for-yourself-and-others/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Drop-in Coffee Social Group: Tenants Rights](https://411seniors.org/event/drop-in-coffee-social-group-tenants-rights/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Drop-in Coffee Social Group](https://411seniors.org/event/drop-in-coffee-social-group/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Line Dancing - Intermediate](https://411seniors.org/event/line-dancing-intermediate-full-2024-01-16/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Line Dancing - Intermediate](https://411seniors.org/event/line-dancing-intermediate-full-2024-01-23/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Line Dancing - Intermediate](https://411seniors.org/event/line-dancing-intermediate-full-2024-01-30/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-2023-08-22/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-2023-08-29/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-2023-08-08/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-2023-08-15/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Seniors Social Ballroom Dance](https://411seniors.org/event/seniors-social-ballroom-dance-2-2024-02-05/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Seniors Social Ballroom Dance](https://411seniors.org/event/seniors-social-ballroom-dance-2-2024-02-12/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-7/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-6/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-6-2024-01-15/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-6-2024-01-22/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Chair Yoga](https://411seniors.org/event/chair-yoga-10-2024-02-05/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Chair Yoga](https://411seniors.org/event/chair-yoga-10-2024-02-12/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Chair Yoga](https://411seniors.org/event/chair-yoga-9-2023-12-18/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Chair Yoga](https://411seniors.org/event/chair-yoga-9-2023-12-11/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Chair Yoga](https://411seniors.org/event/chair-yoga-9-2023-12-04/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Chair Yoga](https://411seniors.org/event/chair-yoga-9/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Chair Yoga](https://411seniors.org/event/chair-yoga-9-2023-11-27/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Canasta](https://411seniors.org/event/canasta-5/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Canasta](https://411seniors.org/event/canasta-4/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Chair Yoga](https://411seniors.org/event/chair-yoga-10-2024-01-15/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Chair Yoga](https://411seniors.org/event/chair-yoga-10-2024-01-29/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-3/) - $5 for lunch. To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Birthday Celebration](https://411seniors.org/event/birthday-celebration-5/) - Members – come celebrate everyone who was born in the month of January!
- [Birthday Celebration](https://411seniors.org/event/birthday-celebration-4/) - Members – come celebrate everyone who was born in the month of December!
- [Art Class](https://411seniors.org/event/art-class-2023-11-30/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Art Class](https://411seniors.org/event/art-class-2023-12-07/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Art Class](https://411seniors.org/event/art-class-2023-11-16/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Art Class](https://411seniors.org/event/art-class-2023-11-23/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Art Class](https://411seniors.org/event/art-class-2023-11-09/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Art Class](https://411seniors.org/event/art-class/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2023-09-07/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2023-08-24/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2023-08-31/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2023-08-17/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2023-08-10/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Ukulele Beginner B](https://411seniors.org/event/ukulele-beginner-b-2024-01-24/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Ukulele Beginner B](https://411seniors.org/event/ukulele-beginner-b-2024-01-31/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Ukulele Beginner A](https://411seniors.org/event/ukulele-beginner-a-2024-01-24/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Ukulele Beginner A](https://411seniors.org/event/ukulele-beginner-a-2024-01-31/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Cards and Other Games](https://411seniors.org/event/cards-and-other-games-2023-12-20/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Cards and Other Games](https://411seniors.org/event/cards-and-other-games-2023-12-13/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Cards and Other Games](https://411seniors.org/event/cards-and-other-games-2023-12-06/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Cards and Other Games](https://411seniors.org/event/cards-and-other-games-2023-11-22/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Cards and Other Games](https://411seniors.org/event/cards-and-other-games-2023-11-29/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Cards and Other Games](https://411seniors.org/event/cards-and-other-games-2023-11-15/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Cards and Other Games](https://411seniors.org/event/cards-and-other-games/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-2-2023-08-30/) - $5 for lunch. To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-2-2023-08-16/) - $5 for lunch. To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-2-2023-08-23/) - $5 for lunch. To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-2-2023-08-09/) - $5 for lunch. To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-2/) - $5 for lunch. To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Spanish Conversation](https://411seniors.org/event/spanish-conversations-2023-06-14/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Spanish Conversation](https://411seniors.org/event/spanish-conversations/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai Chi](https://411seniors.org/event/tai-chi-2-2023-09-27/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai Chi](https://411seniors.org/event/tai-chi-2-2023-10-04/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai Chi](https://411seniors.org/event/tai-chi-2-2023-09-13/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai Chi](https://411seniors.org/event/tai-chi-2-2023-09-20/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai Chi](https://411seniors.org/event/tai-chi-2/) - $2 per class. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Christmas Celebration - Coffee Social Group @ Kingsgate Mall](https://411seniors.org/event/christmas-celebration-coffee-social-group-kingsgate-mall/) - Join 411 at Kingsgate Mall for coffee and conversations every Thursday between 1:00 pm to 3:00 pm. The Coffee Social Group on December 21st is a special Christmas celebration. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Walking Club](https://411seniors.org/event/walking-club-5/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Guitar Classes - Beginners](https://411seniors.org/event/guitar-classes-beginners-3/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-4/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Art Class](https://411seniors.org/event/art-class-2023-12-21/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Art Class](https://411seniors.org/event/art-class-2023-12-14/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Christmas Lunch](https://411seniors.org/event/christmas-lunch/) - Turkey, Mashed Potatoes, Veggies, Pumpkin Pie, Gravy, Cranberry, Sparkling Juice. Holiday music, 50/50. Please dress festive. Door prizes and other fun things. $10.00 Fee. To sign up for this, visit our centre or contact us at 604-684-8171. There will be 2 seatings - 12:00 PM to 2:00 PM and 3:00 PM to 5:00 PM.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-2-2023-12-08/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-2/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-2-2023-12-01/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-2-2023-11-24/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-2-2023-11-17/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-2-2023-11-10/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-2-2023-11-03/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-2-2023-10-27/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-2-2023-10-20/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Carol Night](https://411seniors.org/event/carol-night-2/) - We will provide song sheets and there will be eggnog, mulled non-alcohol wine, cookies and other treats. To sign up for this, visit our centre or contact us at 604-684-8171. Drop-in accepted if there is space. Free.
- [Dance Workout](https://411seniors.org/event/dance-workout-2-2023-10-13/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-2-2023-10-06/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-2-2023-09-22/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-2-2023-09-29/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-2-2023-09-15/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-2-2023-09-08/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-2-2023-08-18/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-2-2023-08-25/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-2-2023-09-01/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-2/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-2-2023-08-11/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-2-2023-12-08/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-2-2023-12-01/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-2-2023-11-24/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-2-2023-11-17/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-2-2023-11-10/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-2-2023-11-03/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-2-2023-10-27/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Dance Workout](https://411seniors.org/event/dance-workout-2-2023-10-20/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-2-2023-10-06/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-2-2023-10-13/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-2-2023-09-22/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-2-2023-09-29/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-2-2023-09-08/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-2-2023-09-15/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-2-2023-08-25/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-2-2023-09-01/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-2-2023-08-18/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-2-2023-08-11/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Saturday Pancake Breakfast](https://411seniors.org/event/saturday-pancake-breakfast/) - Pancakes with syrup, breakfast sausage, scrabbled eggs. Music and Holiday Trivia with prizes. Coffee & Tea. $5.00 Fee. To sign up for this, visit our centre or contact us at 604-684-8171. No Drop-ins.
- [French Conversation](https://411seniors.org/event/french-conversation-2023-12-21/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2023-12-07/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2023-12-14/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2023-11-16/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2023-11-23/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2023-11-30/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2023-11-09/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2023-11-02/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2023-10-26/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2023-10-19/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2023-10-12/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2023-09-28/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2023-10-05/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2023-09-21/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [French Conversation](https://411seniors.org/event/french-conversation-2023-09-14/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Leftover Lunch](https://411seniors.org/event/leftover-lunch/) - We will provide leftover turkey etc. from the 2023 winter holiday season on January 11, 2024. $2.00 Fee. To sign up for this, visit our centre or contact us at 604-684-8171.
- [Multicultural Holiday Potluck](https://411seniors.org/event/multicultural-holiday-potluck/) - Bring your own dish to share (without a dish $2.00) – please bring serving utensil. We will provide beverages. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Drop-in accepted if there is space.
- [Carol Night](https://411seniors.org/event/carol-night/) - We will provide song sheets there will be eggnog, mulled non-alcohol wine, cookies and other treats. To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Drop-in accepted if there is space.
- [Information and Referral Services](https://411seniors.org/event/information-and-referral-services-4/) - 411 Seniors offers information and referral services at the centre every Monday to Thursday from 10:00 AM to 2:00 PM. Please make an appointment for this service by visiting our centre or contacting us at 604-684-8171.
- [Information and Referral Services](https://411seniors.org/event/information-and-referral-services-4-2023-12-14/) - 411 Seniors offers information and referral services at the centre every Monday to Thursday from 10:00 AM to 2:00 PM. Please make an appointment for this service by visiting our centre or contacting us at 604-684-8171.
- [Information and Referral Services](https://411seniors.org/event/information-and-referral-services-4-2023-12-21/) - 411 Seniors offers information and referral services at the centre every Monday to Thursday from 10:00 AM to 2:00 PM. Please make an appointment for this service by visiting our centre or contacting us at 604-684-8171.
- [Information and Referral Services](https://411seniors.org/event/information-and-referral-services-3/) - 411 Seniors offers information and referral services at the centre every Monday to Thursday from 10:00 AM to 2:00 PM. Please make an appointment for this service by visiting our centre or contacting us at 604-684-8171.
- [Information and Referral Services](https://411seniors.org/event/information-and-referral-services-3-2023-12-13/) - 411 Seniors offers information and referral services at the centre every Monday to Thursday from 10:00 AM to 2:00 PM. Please make an appointment for this service by visiting our centre or contacting us at 604-684-8171.
- [Information and Referral Services](https://411seniors.org/event/information-and-referral-services-3-2023-12-20/) - 411 Seniors offers information and referral services at the centre every Monday to Thursday from 10:00 AM to 2:00 PM. Please make an appointment for this service by visiting our centre or contacting us at 604-684-8171.
- [Information and Referral Services](https://411seniors.org/event/information-and-referral-services-2/) - 411 Seniors offers information and referral services at the centre every Monday to Thursday from 10:00 AM to 2:00 PM. Please make an appointment for this service by visiting our centre or contacting us at 604-684-8171.
- [Information and Referral Services](https://411seniors.org/event/information-and-referral-services-2-2023-12-12/) - 411 Seniors offers information and referral services at the centre every Monday to Thursday from 10:00 AM to 2:00 PM. Please make an appointment for this service by visiting our centre or contacting us at 604-684-8171.
- [Information and Referral Services](https://411seniors.org/event/information-and-referral-services-2-2023-12-19/) - 411 Seniors offers information and referral services at the centre every Monday to Thursday from 10:00 AM to 2:00 PM. Please make an appointment for this service by visiting our centre or contacting us at 604-684-8171.
- [Information and Referral Services](https://411seniors.org/event/information-and-referral-services/) - 411 Seniors offers information and referral services at the centre every Monday to Thursday from 10:00 AM to 2:00 PM. Please make an appointment for this service by visiting our centre or contacting us at 604-684-8171.
- [Tax Clinic](https://411seniors.org/event/tax-clinic/) - 411 Seniors offers a tax clinic service at the centre every Wednesday in December from 10:00 AM to 3:00 PM. Please make an appointment for this service by visiting our centre or contacting us at 604-684-8171.
- [Information and Referral Services](https://411seniors.org/event/information-and-referral-services-2023-12-11/) - 411 Seniors offers information and referral services at the centre every Monday to Thursday from 10:00 AM to 2:00 PM. Please make an appointment for this service by visiting our centre or contacting us at 604-684-8171.
- [Information and Referral Services](https://411seniors.org/event/information-and-referral-services-2023-12-18/) - 411 Seniors offers information and referral services at the centre every Monday to Thursday from 10:00 AM to 2:00 PM. Please make an appointment for this service by visiting our centre or contacting us at 604-684-8171.
- [Seniors Social Ballroom Dance](https://411seniors.org/event/seniors-social-ballroom-dance/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Seniors Social Ballroom Dance](https://411seniors.org/event/seniors-social-ballroom-dance-2023-12-11/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Seniors Social Ballroom Dance](https://411seniors.org/event/seniors-social-ballroom-dance-2023-12-18/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Book Club](https://411seniors.org/event/book-club-6/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Canasta](https://411seniors.org/event/canasta-3/) - To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171.
- [Tai Chi](https://411seniors.org/event/tai-chi-5-2023-11-27/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai Chi](https://411seniors.org/event/tai-chi-5/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Drop-in Coffee Social Group: Healthy Heart](https://411seniors.org/event/drop-in-coffee-social-group-healthy-heart/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Drop-in Coffee Social Group: Power of Attorney](https://411seniors.org/event/drop-in-coffee-social-group-power-of-attorney/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Line Dancing - Intermediate - FULL](https://411seniors.org/event/intermediate-line-dancing-2-2023-11-28/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing - Intermediate - FULL](https://411seniors.org/event/intermediate-line-dancing-2-2023-11-21/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing - Intermediate - FULL](https://411seniors.org/event/intermediate-line-dancing-2-2023-11-14/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing - Intermediate - FULL](https://411seniors.org/event/intermediate-line-dancing-2-2023-11-07/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing - Intermediate - FULL](https://411seniors.org/event/intermediate-line-dancing-2-2023-10-24/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing - Intermediate - FULL](https://411seniors.org/event/intermediate-line-dancing-2-2023-10-31/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing - Intermediate - FULL](https://411seniors.org/event/intermediate-line-dancing-2-2023-10-10/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing - Intermediate - FULL](https://411seniors.org/event/intermediate-line-dancing-2-2023-10-17/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing - Intermediate - FULL](https://411seniors.org/event/intermediate-line-dancing-2-2023-09-26/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing - Intermediate - FULL](https://411seniors.org/event/intermediate-line-dancing-2-2023-10-03/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing - Intermediate - FULL](https://411seniors.org/event/intermediate-line-dancing-2-2023-09-19/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing - Intermediate - FULL](https://411seniors.org/event/intermediate-line-dancing-2-2023-09-12/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing - Intermediate - FULL](https://411seniors.org/event/intermediate-line-dancing-2/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing – Beginners – FULL](https://411seniors.org/event/line-dancing-beginners-full-2023-11-28/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing – Beginners – FULL](https://411seniors.org/event/line-dancing-beginners-full-2023-11-14/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing – Beginners – FULL](https://411seniors.org/event/line-dancing-beginners-full-2023-11-21/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing – Beginners – FULL](https://411seniors.org/event/line-dancing-beginners-full-2023-11-07/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing – Beginners – FULL](https://411seniors.org/event/line-dancing-beginners-full-2023-10-31/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing – Beginners – FULL](https://411seniors.org/event/line-dancing-beginners-full-2023-10-24/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing – Beginners – FULL](https://411seniors.org/event/line-dancing-beginners-full-2023-10-10/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing – Beginners – FULL](https://411seniors.org/event/line-dancing-beginners-full-2023-10-17/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing – Beginners – FULL](https://411seniors.org/event/line-dancing-beginners-full-2023-10-03/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing – Beginners – FULL](https://411seniors.org/event/line-dancing-beginners-full-2023-09-19/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing – Beginners – FULL](https://411seniors.org/event/line-dancing-beginners-full-2023-09-26/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing – Beginners – FULL](https://411seniors.org/event/line-dancing-beginners-full-2023-09-12/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Line Dancing – Beginners – FULL](https://411seniors.org/event/line-dancing-beginners-full/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Note update: This program is currently full.
- [Tai-Chi](https://411seniors.org/event/tai-chi-2023-11-28/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-2023-11-14/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-2023-11-21/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-2023-11-07/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-2023-10-31/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-2023-10-24/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-2023-10-17/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-2023-10-10/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-2023-10-03/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-2023-09-26/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-2023-09-12/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-2023-09-19/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai-Chi](https://411seniors.org/event/tai-chi-2023-09-05/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Sewing + Mending + Knitting](https://411seniors.org/event/sewing-mending-knitting-2023-11-29/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Sewing + Mending + Knitting](https://411seniors.org/event/sewing-mending-knitting-2023-11-22/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Sewing + Mending + Knitting](https://411seniors.org/event/sewing-mending-knitting-2023-11-15/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Sewing + Mending + Knitting](https://411seniors.org/event/sewing-mending-knitting-2023-11-08/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Sewing + Mending + Knitting](https://411seniors.org/event/sewing-mending-knitting/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-2-2023-11-29/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-2-2023-11-22/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-2-2023-11-15/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-2-2023-11-08/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-2-2023-11-01/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-2-2023-10-25/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-2-2023-10-18/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-2-2023-10-11/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-2-2023-10-04/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-2-2023-09-27/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-2-2023-09-20/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-2-2023-09-06/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Soup & Sandwhiches](https://411seniors.org/event/soup-sandwhiches-2-2023-09-13/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Spanish Conversation](https://411seniors.org/event/spanish-conversations-2023-10-18/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Spanish Conversation](https://411seniors.org/event/spanish-conversations-2023-10-25/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Spanish Conversation](https://411seniors.org/event/spanish-conversations-2023-10-11/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Spanish Conversation](https://411seniors.org/event/spanish-conversations-2023-10-04/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Spanish Conversation](https://411seniors.org/event/spanish-conversations-2023-09-27/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai Chi](https://411seniors.org/event/tai-chi-2-2023-11-29/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai Chi](https://411seniors.org/event/tai-chi-2-2023-11-22/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai Chi](https://411seniors.org/event/tai-chi-2-2023-11-15/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai Chi](https://411seniors.org/event/tai-chi-2-2023-11-08/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai Chi](https://411seniors.org/event/tai-chi-2-2023-11-01/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai Chi](https://411seniors.org/event/tai-chi-2-2023-10-25/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai Chi](https://411seniors.org/event/tai-chi-2-2023-10-11/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Tai Chi](https://411seniors.org/event/tai-chi-2-2023-10-18/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Soups and Sandwiches](https://411seniors.org/event/soups-and-sandwiches-3-2023-12-29/) - To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171. Check out the monthly menu on our Programs & Services page.
- [Coffee Social Group @ 411](https://411seniors.org/event/411-coffee-and-conversation-at-411-seniors-centre-2023-10-24/) - Join 411 at Kingsgate Mall at Kingsway and Broadway St. for coffee and conversations every Tuesday between 1:00 pm to 3:00 pm.
- [Coffee Social Group @ 411](https://411seniors.org/event/411-coffee-and-conversation-at-411-seniors-centre-2023-10-31/) - Join 411 at Kingsgate Mall at Kingsway and Broadway St. for coffee and conversations every Tuesday between 1:00 pm to 3:00 pm.
- [Coffee Social Group @ 411](https://411seniors.org/event/411-coffee-and-conversation-at-411-seniors-centre-2023-10-17/) - Join 411 at Kingsgate Mall at Kingsway and Broadway St. for coffee and conversations every Tuesday between 1:00 pm to 3:00 pm.
- [Coffee Social Group @ 411](https://411seniors.org/event/411-coffee-and-conversation-at-411-seniors-centre-2023-10-10/) - Join 411 at Kingsgate Mall at Kingsway and Broadway St. for coffee and conversations every Tuesday between 1:00 pm to 3:00 pm.
- [Coffee Social Group @ 411](https://411seniors.org/event/411-coffee-and-conversation-at-411-seniors-centre-2023-10-03/) - Join 411 at Kingsgate Mall at Kingsway and Broadway St. for coffee and conversations every Tuesday between 1:00 pm to 3:00 pm.
- [Coffee Social Group @ 411](https://411seniors.org/event/411-coffee-and-conversation-at-411-seniors-centre-2023-09-19/) - Join 411 at Kingsgate Mall at Kingsway and Broadway St. for coffee and conversations every Tuesday between 1:00 pm to 3:00 pm.
- [Coffee Social Group @ 411](https://411seniors.org/event/411-coffee-and-conversation-at-411-seniors-centre-2023-09-26/) - Join 411 at Kingsgate Mall at Kingsway and Broadway St. for coffee and conversations every Tuesday between 1:00 pm to 3:00 pm.
- [Coffee Social Group @ 411](https://411seniors.org/event/411-coffee-and-conversation-at-411-seniors-centre-2023-09-05/) - Join 411 at Kingsgate Mall at Kingsway and Broadway St. for coffee and conversations every Tuesday between 1:00 pm to 3:00 pm.
- [Coffee Social Group @ 411](https://411seniors.org/event/411-coffee-and-conversation-at-411-seniors-centre-2023-09-12/) - Join 411 at Kingsgate Mall at Kingsway and Broadway St. for coffee and conversations every Tuesday between 1:00 pm to 3:00 pm.
- [Coffee Social Group @ 411](https://411seniors.org/event/411-coffee-and-conversation-at-411-seniors-centre-2023-08-29/) - Join 411 at Kingsgate Mall at Kingsway and Broadway St. for coffee and conversations every Tuesday between 1:00 pm to 3:00 pm.
- [Coffee Social Group @ 411](https://411seniors.org/event/411-coffee-and-conversation-at-411-seniors-centre-2023-08-15/) - Join 411 at Kingsgate Mall at Kingsway and Broadway St. for coffee and conversations every Tuesday between 1:00 pm to 3:00 pm.
- [Coffee Social Group @ 411](https://411seniors.org/event/411-coffee-and-conversation-at-411-seniors-centre-2023-08-22/) - Join 411 at Kingsgate Mall at Kingsway and Broadway St. for coffee and conversations every Tuesday between 1:00 pm to 3:00 pm.
- [Coffee Social Group @ 411](https://411seniors.org/event/411-coffee-and-conversation-at-411-seniors-centre-2023-08-08/) - Join 411 at Kingsgate Mall at Kingsway and Broadway St. for coffee and conversations every Tuesday between 1:00 pm to 3:00 pm.
- [Winter Holidays - Centre Closed](https://411seniors.org/event/winter-holidays-centre-closed/) - The centre will be closed from December 25 until January 2nd. Our team at 411 Seniors wishes everyone a warm and joyful winter holidays.
- [Guitar Classes - Beginners](https://411seniors.org/event/guitar-classes-beginners-2023-11-24/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Guitar Classes - Beginners](https://411seniors.org/event/guitar-classes-beginners-2023-11-17/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Guitar Classes - Beginners](https://411seniors.org/event/guitar-classes-beginners-2023-11-10/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Guitar Classes - Beginners](https://411seniors.org/event/guitar-classes-beginners-2023-11-03/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.
- [Guitar Classes - Beginners](https://411seniors.org/event/guitar-classes-beginners-2023-10-27/) - To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.

## Categories

- [Uncategorized](https://411seniors.org/category/uncategorized/)
- [Letter to the Editor](https://411seniors.org/category/letter-to-the-editor/)
- [Opinion/Editorial](https://411seniors.org/category/oped/)
- [Government/Legislation](https://411seniors.org/category/new-legislation/)
- [Did You Know](https://411seniors.org/category/did-you-know/)
- [Membership Profiles](https://411seniors.org/category/membership-profiles/)
- [Good News](https://411seniors.org/category/good_news/)
- [Stories](https://411seniors.org/category/stories/)
- [Recipes](https://411seniors.org/category/recipes/)
- [Lit and Poems](https://411seniors.org/category/litpoems/)
- [FAQs](https://411seniors.org/category/faqs/)
- [News Bulletin](https://411seniors.org/category/news-bulletin/)
- [Tax](https://411seniors.org/category/tax/)
- [411 in the News](https://411seniors.org/category/411-in-the-news/)
- [Technology](https://411seniors.org/category/technology/)
- [Message from the Director](https://411seniors.org/category/message-from-the-director/)
- [Podcasts](https://411seniors.org/category/podcasts/)
- [Newsletter](https://411seniors.org/category/newsletter/)
- [Issues](https://411seniors.org/category/issues/)
- [Jokes/Cartoons](https://411seniors.org/category/jokes-cartoons/)
- [411 Programming](https://411seniors.org/category/411-programming/)
- [411 Publications](https://411seniors.org/category/411-publications/)
- [411's President Report](https://411seniors.org/category/411s-president-report/)
- [Community Event](https://411seniors.org/category/community-event/)
- [History](https://411seniors.org/category/history/)
- [AGM](https://411seniors.org/category/agm/)
- [Calendar](https://411seniors.org/category/calendar/)
- [Holiday](https://411seniors.org/category/holiday/)
- [Dates](https://411seniors.org/category/dates/)

## Tags

- [Technology](https://411seniors.org/tag/technology/)
- [Government Funding](https://411seniors.org/tag/government-funding/)
- [Low-Income](https://411seniors.org/tag/low-income/)
- [Low-Income Seniors](https://411seniors.org/tag/low-income-seniors/)
- [Training](https://411seniors.org/tag/training/)
- [Tax Clinic](https://411seniors.org/tag/tax-clinic/)
- [411Services](https://411seniors.org/tag/411services/)
- [Womens Issues](https://411seniors.org/tag/womens-issues/)
- [CPP](https://411seniors.org/tag/cpp/)

## Portfolio Categories

- [Mockups](https://411seniors.org/portfolio_category/mockups/)
- [Photography](https://411seniors.org/portfolio_category/photography/)
- [Video](https://411seniors.org/portfolio_category/video/)

## Event Categories

- [Workshop](https://411seniors.org/events/category/workshop/)
- [Income Tax Clinic](https://411seniors.org/events/category/workshop/income-tax-clinic/)
- [Yoga](https://411seniors.org/events/category/workshop/yoga/)
- [Music](https://411seniors.org/events/category/music/)
- [Community Events](https://411seniors.org/events/category/community-events/)
- [Organizational Meetings](https://411seniors.org/events/category/internal-events-and-meetings/organizational-meetings/)
- [Internal Events and Meetings](https://411seniors.org/events/category/internal-events-and-meetings/)
- [Calendar](https://411seniors.org/events/category/calendar/)
- [2](https://411seniors.org/events/category/2/)
- [1](https://411seniors.org/events/category/1/)
- [2ndList](https://411seniors.org/events/category/2ndlist/)
- [3rdList](https://411seniors.org/events/category/3rdlist/)
- [4](https://411seniors.org/events/category/4/)
- [5](https://411seniors.org/events/category/5/)
- [6](https://411seniors.org/events/category/6/)
- [Winter 2023](https://411seniors.org/events/category/winter-2023/)
- [Information and Referral Services](https://411seniors.org/events/category/information-and-referral-services/)
- [7](https://411seniors.org/events/category/7/)
- [8](https://411seniors.org/events/category/8/)
- [9](https://411seniors.org/events/category/9/)
- [1b](https://411seniors.org/events/category/1b/)
- [Valentine's Day Event](https://411seniors.org/events/category/valentines-day-event/)
- [1c](https://411seniors.org/events/category/1c/)
- [2b](https://411seniors.org/events/category/2b/)
- [2c](https://411seniors.org/events/category/2c/)
- [2d](https://411seniors.org/events/category/2d/)
- [2e](https://411seniors.org/events/category/2e/)
- [2f](https://411seniors.org/events/category/2f/)
- [2g](https://411seniors.org/events/category/2g/)
- [2h](https://411seniors.org/events/category/2h/)
- [2i](https://411seniors.org/events/category/2i/)
- [2j](https://411seniors.org/events/category/2j/)
- [2k](https://411seniors.org/events/category/2k/)
- [2l](https://411seniors.org/events/category/2l/)
- [2m](https://411seniors.org/events/category/2m/)
- [2n](https://411seniors.org/events/category/2n/)
- [2o](https://411seniors.org/events/category/2o/)