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411 Seniors Centre Society E-News - February 2023 View online
Message from 411 President
Message from the President
by MARION POLLACK: February 2023 brings two momentous changes to the 411 Seniors Centre. One of these changes – us moving into our new purpose-built seniors’ centre brings us great…
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Message from the Executive Director
Message from the Executive Director
Greetings 411 Seniors’ members, supporters, and friends. Wishing a Happy New Years to you all! The construction of our new, permanent centre on Fraser Street and 19th Ave. in Vancouver…
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Recipes
Crispy Cauliflower Buffalo Wings
Recipe by Jeannie Kamins These Cauliflower, spiced-corn flake coated florets are baked making these an easy healthy alternative to chicken wings. They are great as an appetizer for the Super…
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Is Eating a Plant Based Diet Healthy? by Jeannie
The answer is yes. I became Vegan for a month to see if it would lower my Cholesterol as I was allergic to Statins. It did, (and I lost 10…
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