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Dance Workout

July 7, 2023 @ 11:00 am - 12:30 pm

<img width="1800" height="1200" data-src="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg 1800w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-300x200.jpg 300w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-1024x683.jpg 1024w" data-sizes="(max-width: 1800px) 100vw, 1800px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 1800px; --smush-placeholder-aspect-ratio: 1800/1200;" /><noscript><img width="1800" height="1200" data-src="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg 1800w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-300x200.jpg 300w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-1024x683.jpg 1024w" data-sizes="(max-width: 1800px) 100vw, 1800px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 1800px; --smush-placeholder-aspect-ratio: 1800/1200;" /><noscript><img width="1800" height="1200" src="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg" class="attachment-full size-full wp-post-image" alt="" srcset="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg 1800w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-300x200.jpg 300w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-1024x683.jpg 1024w" sizes="(max-width: 1800px) 100vw, 1800px" />

To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.

Details

Date:: July 7, 2023
Time:: 11:00 am - 12:30 pm
Event Categories:: Calendar, Workshop

<img width="1800" height="1200" data-src="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg 1800w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-300x200.jpg 300w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-1024x683.jpg 1024w" data-sizes="(max-width: 1800px) 100vw, 1800px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 1800px; --smush-placeholder-aspect-ratio: 1800/1200;" /><noscript><img width="1800" height="1200" data-src="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg 1800w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-300x200.jpg 300w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-1024x683.jpg 1024w" data-sizes="(max-width: 1800px) 100vw, 1800px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 1800px; --smush-placeholder-aspect-ratio: 1800/1200;" /><noscript><img width="1800" height="1200" src="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg" class="attachment-full size-full wp-post-image" alt="" srcset="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg 1800w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-300x200.jpg 300w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-1024x683.jpg 1024w" sizes="(max-width: 1800px) 100vw, 1800px" />

To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.

Details

Date:: July 7, 2023
Time:: 11:00 am - 12:30 pm
Event Categories:: Calendar, Workshop

<img width="1800" height="1200" data-src="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg 1800w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-300x200.jpg 300w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-1024x683.jpg 1024w" data-sizes="(max-width: 1800px) 100vw, 1800px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 1800px; --smush-placeholder-aspect-ratio: 1800/1200;" /><noscript><img width="1800" height="1200" data-src="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg 1800w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-300x200.jpg 300w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-1024x683.jpg 1024w" data-sizes="(max-width: 1800px) 100vw, 1800px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 1800px; --smush-placeholder-aspect-ratio: 1800/1200;" /><noscript><img width="1800" height="1200" src="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg" class="attachment-full size-full wp-post-image" alt="" srcset="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg 1800w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-300x200.jpg 300w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-1024x683.jpg 1024w" sizes="(max-width: 1800px) 100vw, 1800px" />

To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.

Details

Date:: July 7, 2023
Time:: 11:00 am - 12:30 pm
Event Categories:: Calendar, Workshop

<img width="1800" height="1200" data-src="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg 1800w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-300x200.jpg 300w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-1024x683.jpg 1024w" data-sizes="(max-width: 1800px) 100vw, 1800px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 1800px; --smush-placeholder-aspect-ratio: 1800/1200;" /><noscript><img width="1800" height="1200" data-src="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg 1800w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-300x200.jpg 300w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-1024x683.jpg 1024w" data-sizes="(max-width: 1800px) 100vw, 1800px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 1800px; --smush-placeholder-aspect-ratio: 1800/1200;" /><noscript><img width="1800" height="1200" src="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg" class="attachment-full size-full wp-post-image" alt="" srcset="https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688.jpg 1800w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-300x200.jpg 300w, https://411seniors.org/wp-content/uploads/2023/04/pexels-wellness-gallery-catalyst-foundation-12086688-1024x683.jpg 1024w" sizes="(max-width: 1800px) 100vw, 1800px" />

To sign up for this, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.

Details

Date:: July 7, 2023
Time:: 11:00 am - 12:30 pm
Event Categories:: Calendar, Workshop

Introduction to Zentangle

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