info@411seniors.org

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Fitness Exercise

July 10, 2023 @ 9:30 am - 10:45 am

<img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image" alt="" srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" sizes="(max-width: 770px) 100vw, 770px" />

To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.

Details

Date:: July 10, 2023
Time:: 9:30 am - 10:45 am
Event Categories:: Calendar, Workshop

<img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image" alt="" srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" sizes="(max-width: 770px) 100vw, 770px" />

To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.

Details

Date:: July 10, 2023
Time:: 9:30 am - 10:45 am
Event Categories:: Calendar, Workshop

<img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image" alt="" srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" sizes="(max-width: 770px) 100vw, 770px" />

To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.

Details

Date:: July 10, 2023
Time:: 9:30 am - 10:45 am
Event Categories:: Calendar, Workshop

<img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image" alt="" srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" sizes="(max-width: 770px) 100vw, 770px" />

To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.

Details

Date:: July 10, 2023
Time:: 9:30 am - 10:45 am
Event Categories:: Calendar, Workshop

<img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image" alt="" srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" sizes="(max-width: 770px) 100vw, 770px" />

To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.

Details

Date:: July 10, 2023
Time:: 9:30 am - 10:45 am
Event Categories:: Calendar, Workshop

<img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image" alt="" srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" sizes="(max-width: 770px) 100vw, 770px" />

To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.

Details

Date:: July 10, 2023
Time:: 9:30 am - 10:45 am
Event Categories:: Calendar, Workshop

<img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image" alt="" srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" sizes="(max-width: 770px) 100vw, 770px" />

To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.

Details

Date:: July 10, 2023
Time:: 9:30 am - 10:45 am
Event Categories:: Calendar, Workshop

<img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" data-src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image lazyload" alt="" data-srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" data-sizes="(max-width: 770px) 100vw, 770px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 770px; --smush-placeholder-aspect-ratio: 770/518;" /><noscript><img width="770" height="518" src="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png" class="attachment-full size-full wp-post-image" alt="" srcset="https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM.png 770w, https://411seniors.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-29-at-12.57.42-PM-300x202.png 300w" sizes="(max-width: 770px) 100vw, 770px" />

To sign up for this program, visit us at 3502 Fraser Street, Vancouver BC or contact us at 604-684-8171.

Details

Date:: July 10, 2023
Time:: 9:30 am - 10:45 am
Event Categories:: Calendar, Workshop

Holiday – Canada Day

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