Tai-Chi

To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class...

Line Dancing – All Levels

To sign up for this program or other 411 Seniors programs, visit our centre or contact us at 604-684-8171. Note: - Program classes that require an instructor: $2 per class...

WORKSHOP: BENEFITS OF POWER POSING

INFORMED AND CONNECTED presents WORKSHOP: BENEFITS OF POWER POSING A workshop hosted by our own 411 member Sally To sign up for this program or other 411 Seniors programs, visit...

MELT

MELT (Meet, Eat, Learn, and Teach) The program is designed to offer seniors food skills, subsidized meals and opportunities to socialize and meet new friends. To sign up for this...