McMaster Optimal Aging Portal  March is Nutrition Month: Nourishing your well-being with food

March is Nutrition Month, a time dedicated to raising awareness about the importance of making informed food choices and developing healthy eating habits. As we age, our nutritional needs evolve, making it crucial to prioritize a well-balanced diet to support overall health and well-being.
Previous Post
International Women’s Day 2024
Next Post
New Report: Monitoring Seniors Services – 2023 Report

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.

This site uses Akismet to reduce spam. Learn how your comment data is processed.